rambutan

Description

Rambutan (lat.Nephelium lappaceum) bụ osisi mkpụrụ osisi na-ekpo ọkụ nke ezinụlọ Sapindaceae, nke sitere na Ndịda Ebe Ọwụwa Anyanwụ Eshia, nke akọpụtara n'ọtụtụ mba nke mpaghara a. Aha osisi ahụ na ọdịdị nke mkpụrụ osisi ahụ, na Indonesian rambut pụtara “ntutu”.

Osisi na-eto akwụkwọ mgbe niile ruru iri abụọ na ise n’ịdị elu yana okpueze na-agbasa mbara. A na-ejikọta akwụkwọ ahụ, yana 25-2 oval ma ọ bụ ovoid epupụta na akpụkpọ anụ.
Ka ọ dịgodị, ọ dịghị mkpa ichegbu onwe gị banyere ya. ”

Mkpụrụ osisi zuru ezu na-apụta izu 15-18 mgbe okooko gasịrị.

Mkpụrụ osisi dị okirikiri ma ọ bụ oval, 3-6 cm n'ogo, na-eto na ụyọkọ ruru 30 iberibe. Ka ha na-eto, ha na-agbanwe agba site na akwụkwọ ndụ akwụkwọ ndụ gaa na odo-oroma, wee na-acha uhie uhie. Na-ekpuchi ya na nnukwu, ma dị mfe nkewapụ na anụ ahụ anụ ahụ, kpuchie ya na ntutu siri ike, ntutu isi nke gbara ọchịchịrị ma ọ bụ agba aja aja, ruo 2 cm ogologo.

Anụ ahụ ha bụ gelatinous, ọcha ma ọ bụ ntakịrị ọbara ọbara, aromatic, na-atọ ụtọ ụtọ na utoojoo uto. Mkpụrụ ahụ buru ibu, oval, ruo 3 cm ogologo, agba aja aja na agba.

Mejupụtara na kalori ọdịnaya

100 g nke rambutan nwere:

• Mmiri - 78 g
• Ndi na-edozi - 0.65 g
• Abụba - 0.2 g
• Carbohydrates - 20 g
• Eriri nri (eriri) - 0.9 g
• Ash - 0.2 g
• Vitamin:

• Vitamin A (beta-carotene) - 2 mcg
• Vitamin B1 (thiamine) - 0.013 mg
• Vitamin B2 (riboflavin) - 0.022 mg
• Niacin (vitamin B3 ma ọ bụ vitamin PP) - 1.35 mg
• Vitamin B5 (pantothenic acid) - 0.018 mg
• Vitamin B6 (pyridoxine) - 0.02 mg
• Folic acid (vitamin B9) - 8 mcg
• Vitamin C (ascorbic acid) - 59.4 mg

Ihe ndị na-emepụta ihe:

• Potassium - 42 mg
• Calcium - 22 mg
• Sodium - 10.9 mg
• Magnesium - 7 mg
• Site - 9 mg Chọpụta ọcha:
• --Gwè - 0.35 mg
• Manganese - 343 mcg
• Ọla kọpa - 66 mcg
• Zinc - 80 mcg

100 g nke mkpụrụ osisi rambutan nwere nkezi banyere 82 kcal.

Ala ala

Na mgbakwunye na Ndịda Ọwụwa Anyanwụ Eshia, a na-ekesa mkpụrụ osisi ahụ dum na eriri ebe okpomọkụ: n'Africa, Central America, Caribbean na Australia. Thailand bu otu n’ime ndi kacha enye ahia nke rambutan n’uwa n’uwa.

Laa azụ na narị afọ nke 18, Eze Rama nke Abụọ raara otu mkpụrụ osisi nye mkpụrụ osisi a, na-asị: “Ọdịdị ya dị egwu, ma n'ime mkpụrụ osisi a mara mma. Ọdịdị na-aghọ aghụghọ! ”

Ọtụtụ ụdị mkpụrụ osisi na-eto na Thailand. Rongrian kachasị dịkarịsịrị bụ gburugburu rambutan, nke nwere akpụkpọ anụ na-acha uhie uhie, na Si chomphu bụ ovoid, anụ ahụ na "ntutu" nke mkpụrụ osisi ahụ bụ pinkish. Rongrian na-atọ ụtọ karịa.

Uru nke rambutan

Mkpụrụ osisi nwere ọtụtụ ihe ndị na-achọpụta na vitamin nwere mmetụta bara uru na ahụ. Rambutan nwere mmetụta bara uru na ahụ mmadụ:

• na-ewusi ọgụ;
• imeziwanye metabolism;
• mmetụta bara uru na akpụkpọ ahụ;
• mmezi nke usoro iku ume, ụjọ na usoro nri;
• mmepụta nke serotonin n'ime ahụ;
• saturation nke ahụ na collagen;
• mmelite nke ọhụụ;
• mma mkpụkọ ọbara;
• na-ewepụ ike ọgwụgwụ;
• antimicrobial mmetụta.

Mkpụrụ osisi ahụ bụ ezigbo antioxidant, nwere mmiri buru ibu, nke nwere mmetụta bara uru na akpụkpọ na ntutu. Site n'iji rambutan eme ihe mgbe nile, ịrụ ọrụ nke usoro digestive na-emeziwanye. Ọdịnaya nke iron na mkpụrụ osisi na-enyere aka ịnọgide na-enwe nkịtị ịrụ ọrụ nke obi usoro ma gbochie anaemia, nicotinic acid lowers ọbara mgbali. Mprempren nsoromma no nso ne phosphorus a ɛko tia nyarewa no.

A na-eme ncha na kandụl sitere na rambutan, a na-eji osisi eme ihe ịchọ mma. A na-eji ogbugbo nke osisi na ome na-eto eto nke osisi ahụ na-enweta ihe na-acha akwụkwọ ndụ akwụkwọ ndụ na-acha odo odo, nke a na-eji na ụlọ ọrụ textile. A na-eji mmanụ mkpụrụ osisi enwetara site na mkpụrụ osisi na cosmetology, a na-agbakwunye ya na mkpuchi ntutu na ude ahụ. Mgbe ejiri ngwaahịa ndị dị otú ahụ mee ihe, akpụkpọ ahụ na-aghọwanye nke na-agbanwe ma dị nro, ihe ndị na-arụ ọrụ na rambutan mejupụtara nke ọma na-edozi mkpụrụ ndụ akpụkpọ anụ, na-enyere aka ịmepụta collagen. Ntutu na-aghọ silky na-egbuke egbuke, na-eto nke ọma.

A naghị atụ aro iri mkpụrụ osisi maka ndị na-arịa ọrịa ahụ. Ọ gaghị ekwe omume iri mkpụrụ osisi chara acha, ebe ọ bụ na shuga dị na pulp na-aghọ mmanya. Nke a nwere ike ịdị ize ndụ nye ahụike ndị mmadụ nwere ụdị ọrịa shuga 2 na ọbara mgbali elu. A na-atụ aro ka ị rie ihe karịrị mkpụrụ osisi 5 kwa ụbọchị. Iribiga oke ókè nwere ike ibute afọ ọsịsa na afọ iwe.

Contraindications

Enwere naanị mmachi abụọ n'iji rambutan:

Ndị mmadụ na-emekpa mkpụrụ osisi, pollen ma nwee naanị nnukwu ihe egwu nke ibute ọrịa ekwesịghị iri mkpụrụ osisi niile n'otu oge, ọ ka mma ịmalite site na obere mpempe ma ọ bụ erila ya ma ọlị.
A gaghị eri mkpụrụ osisi buru oke ibu nke ndị nwere ọbara mgbali elu na ọrịa shuga n'ihi ntụgharị shuga n'ime mmanya.

Ihe ojoo nke rambutan nwekwara oke ihe ngosi abuo:

Bee na olulu nke mkpụrụ osisi nwere tannin na saponin. Ndị a bụ ihe na-egbu egbu nwere ike ibute nsị, nke afọ ọsịsa gosipụtara. Ya mere, ego niile dabere na akụkụ mkpụrụ osisi ndị a kwesịrị oke oke na oge eji.
Mkpụrụ osisi ahụ n'onwe ya enweghị ike iri ya oke. Normkpụrụ ahụ ruru mkpụrụ osisi 6 ma agaghị agabiga. Nke a nwere ike ibute nsị n'ihi oke ihe.

Ntị. Mgbe ọgwụgwọ okpomọkụ gasịrị, ọkpụkpụ na ọkpụkpụ fọrọ nke nta ka ọ ghara ịdị njọ.

Rambutan bara ezigbo uru ma ndị ọkà mmụta sayensị gosipụtara ya, mana ekwesighi ịmegbu ya. Iji nweta mmetụta nke antioxidant na saturation nke ahụ ya na ihe ndị bara uru, o zuru ezu iri mkpụrụ osisi na-acha mkpụrụ osisi chara acha, ahụ ga-anarakwa ego maka ume ụbọchị niile.

Ngwa na ọgwụ

Na mba ndị nwere ihu igwe dị egwu, ndị dibịa ọdịnala na-eji rambutan dịka ọgwụgwọ maka afọ ọsịsa na nje. A na-eji epupụta agwọ ọnyá na ọkụ, isi ọwụwa, ịbawanye lactation na ndị nne na-enye nwa ara.

A na-eji mgbọrọgwụ Rambutan maka gingivitis, fever na stomatitis. Mkpụrụ osisi ahụ bara ọgaranya na vitamin na mineral, nke dị mkpa karịsịa maka ahụ na-adịghị ike mgbe ọrịa gasịrị. Ndị na-agwọ ọrịa na-akwadebe decoction site na epupụta, nke ha na-enye ụmụ nwanyị mgbe ha mụsịrị nwa iji drinkụọ iji weghachite ike.

Rambutan uto na otu esi eri nri

Exotic rambutan nwere uto na-atọ ụtọ nke ukwuu, na-echetara mkpụrụ vaịn. Ọ na-atọ ụtọ nke ukwuu, ya mere ọ na-ewu ewu karịsịa na ihu igwe na-ekpo ọkụ. Site n'iri mkpụrụ osisi dị mma, ị nwere ike imenyụ akpịrị ịkpọ nkụ gị wee mee ka ahụ jupụta n'ọtụtụ ihe bara uru dị na mkpụrụ osisi ahụ.

Akụkụ nri nke rambutan bụ pulp. Tupu iri nri, a na-ehicha mkpụrụ osisi ahụ. Ị nwere ike ịta anụ ahụ, isi ihe ị ga-echeta bụ na n'ime ihe owuwu jelii-dị ka ọkpụkpụ nwere uto dị ilu. N'ụdị raw ya, ọ na-egbu egbu ma na-egbu egbu, yabụ ịkwesịrị iji nlezianya rie mkpụrụ osisi na-atọ ụtọ. Enwere ike iji ụkpụrụ nke iri rambutan tụnyere peach.

Na mba ndị dị n’Eshia, a na-enye ndị na-eme njem nlegharị anya na Europe mkpụrụ osisi a maka ikpe n’ụdị peel.

Esi họrọ mkpụrụ osisi kwesịrị ekwesị

Iji nwee obi ụtọ pụrụ iche nke rambutan, ịkwesịrị ịhọrọ mkpụrụ osisi chara acha ma chara acha maka ịzụta.

Nwere ike ịhọrọ ihe atụ dị otú a dịka njirisi ndị a: ịcha ọbara ọbara na-acha uhie uhie na-enweghị ntụpọ gbara ọchịchịrị, mkpokoro zuru oke na okpokoro isi, ntutu na-agbanwe ọbara ọbara na-acha akwụkwọ ndụ akwụkwọ ndụ. Mkpụrụ osisi nke mkpụrụ osisi chara acha na-atọ ụtọ na jelii.

Unripe rambutan nwere obere pink shell nke siri ike ikewapụ na pulp. A naghị atụ aro ka ị rie mkpụrụ osisi overripe ma ọ bụ stale. Ha nwere uto uto, usoro ịgba ụka nke pulp nwere ike inwe mmetụta.

Mkpụrụ osisi ndị nwere obere àgwà nwere ike ịdị iche site na ọdịdị ha: agba na-adịghị mma nke peel, enweghị ntutu ntutu ma ọ bụ ngbanwe nke agba ha na-acha odo odo.

Otu esi echekwa rambutan n'ụlọ

Ọ bụrụ na a zụrụ mkpụrụ osisi ọhụrụ, a na-ahapụ nchekwa maka otu izu na ngwa nju oyi.

Ndị nwunye ụlọ ọwụwa anyanwụ mkpọ rambutan na shuga. N'ụdị a, a na-amụbawanye ndụ ndụ adịkwu ukwuu.