Probiotics bụ ụmụ nje dị ndụ, ya bụ nje na yist nke, dị ka nkọwa nke Healthtù Ahụ Ike (wa (WHO) si kwuo, "mgbe a na -etinye ya n'ime oke nwere ezigbo ahụike"¹. Site na ịhazigharị ahịhịa ahịhịa, ha na -enyere aka karịsịa na mgbaze nke eriri, na -akpali usoro ahụ ji alụso ọrịa ọgụ ma gbochie ma gwọọ afọ ọsịsa.². Enwere ike ịhụ probiotics na yogọt (yogọt), na ngwaahịa mmiri ara ehi fermented, na ụfọdụ efere ndị sitere na inine fermented dị ka agwa. Anyị na-ahụkwa probiotics na yist brewer nke enwere ike iji mee achịcha ma ọ bụ ntụ ọka pizza. Ị kwesịrị ịma na acidity nke afọ na-ebibi 90% nke probiotics na-eri nri nakwa na a na-ahụ mmetụta bara uru ha ozugbo ha rutere n'ime eriri afọ. Ya mere, ọ ka mma ịhọrọ capsules nwere mkpuchi enteric (= soluble na eriri afọ). A na-eme nyocha ugbu a iji ghọta ọrụ probiotics na-echebe ahụ pụọ na mbufụt nke eriri afọ.³. 

Isi mmalite: http://www.who.int/foodsafety/publications/fs_management/en/probiotics.pdf http://www.inra.fr/Entreprises-Monde-agricole/Resultats-innovation-transfert/Toutes-les-actualites /Enterites-des-porcelets http://presse.inra.fr/Ressources/Communiques-de-presse/bacterie-contre-inflammation-intestinale