Nkọwa nke piom
Plum bụ osisi almọnd subfamily. Na-eto ruo mita ise n’ịdị elu. Plum nwere akwukwo di mfe, lanceolate, nke pikes mebere, na okooko osisi pink ma obu ocha nwere nkpuru ahihia ise, nke anakpo na nche anwụ nke ise na isii, ma obu otu.
N'ụzọ dị ịtụnanya, esighi na osisi ọhịa kụọ plọm n'onwe ya. Afọ puku afọ atọ gara aga, na Caucasus, cherị plọm jikọtara ya n'ụzọ nwere ogwu, ndị mmadụ wee malite iwu omenala ọhụrụ ozugbo.
Onye isi ya Plum rutere na Europe na Asia nanị mgbe ọtụtụ narị afọ gasịrị, ọ bụ ezie na ọ gbanyere mkpọrọgwụ ebe ahụ ozugbo. Taa, plums toro n'Africa, America na ọbụna Australia.
Ngwongwo ụlọ (Prunus domestica) bụ osisi deciduous, nke bụ mkpụrụ mkpụrụ osisi mkpụrụ osisi.
E nwere ụdị 4 nke piom dị iche iche dị ka ọnụego mkpụrụ osisi:
- Varietiesdị na-eto eto ngwa ngwa - piom na-amalite ịmị mkpụrụ afọ 2-3 mgbe akuku.
- Dị mmalite na-eto eto - ịmị mkpụrụ na-amalite afọ 3-4 mgbe akuku.
- Varietiesdị nke ọkara - mkpụrụ osisi na-amalite na 5-6 afọ.
- Mbubreyo fruiting - osisi ahụ na-amalite ịmị mkpụrụ na 7th afọ ma ọ bụ mgbe e mesịrị.
Plum amalite oge ntoju n'etiti uzo site 1 ruo 3 ụbọchị iri nke May, okooko dịruru site n'izu ụbọchị 12 mgbe dara na oge nke mmiri obi jụrụ. Ná nkezi, otu osisi na-amị 15-20 n'arọ nke plums.
Plum na-amị mkpụrụ na August - October. Mkpụrụ osisi piom bụ okirikiri, oval, ma ọ bụ elongated kemmiri drupe na mpụta n'akụkụ nke odo, icha mmirimmiri akwụkwọ ndụ akwụkwọ ndụ, odo odo, ọchịchịrị-acha anụnụ anụnụ ma ọ bụ ọbara ọbara.
Mejupụtara na kalori ọdịnaya
Plum nwere glucose, fructose na sucrose, vitamin A, B1, B2, C, H na PP, yana mineral dị mkpa: potassium, calcium, magnesium, zinc, ọla kọpa na manganese, iron, chromium, boron na nickel, phosphorus na sodium .
- Ihe caloric 49 kcal
- Ndi na-edozi 0.8 g
- Abụba 0.3 g
- Carbohydrates 9.6 g
Uru plums
Nke mbụ bụ, n'ezie, ọmarịcha ụtọ ụtọ nke plums. A na -esi na ya kwadebe ọtụtụ puku nri, ihe ọ drinksụ, ụ, sauces. Kedu ihe anyị nwere ike ikwu gbasara prunes, nke n'onwe ya bụ ihe eji megharịa ọnụ mara mma yana ụlọ nkwakọba ihe vitamin.
Plum bụ osisi mmanụ a excellentụ mara mma - a beụ na -anakọta ihe fọrọ nke nta ka ọ bụrụ kilogram 50 nke mmanụ arantụ na -esi ísì ụtọ site na naanị 1 ha nke ubi piom.
Okwu ole na ole banyere ihe bara uru dị na piom. O nwere ihe ruru 18% sugars (fructose, glucose and sucrose). Plum bara ọgaranya na vitamin A, C, P na B1, B2, yana potassium, phosphorus, calcium, magnesium, iron, boron, manganese, zinc, nickel, copper and chromium. Plum nwere amino acid na flavonoids.
A na-eji mkpụrụ osisi plọm emepụta mmanụ, nke ihe ya na ya bụ mmanụ almọnd, na mkpụrụ osisi plọm a na-akpọ ihe akpọrọ coumarins, nke nwere ihe mgbochi igbochi nguzobe ọbara na ịkwalite vasodilation.
Ruru ya Njirimara, piom enwekwu agụụ, nwere a mamịrị na laxative utịp, na-enyere aka melite mgbaze. A na-eji ihe ọ Plụ Plụ Plum (compotes na jelii) agwọ ọrịa akụrụ, gout, rheumatism na atherosclerosis. Ndị dọkịta na-akwado iji plums maka ọrịa anaemia na ọrịa obi.
Mkpa
Consumption consumptionụ oke nri na-eme ka nri ghara iri nri. Ebe ọ bụ na mkpụrụ osisi ahụ nwere shuga, ha kwesịrị iji nlezianya rie ya, ma, mgbe ị kpọtụrụ dọkịta, maka ndị na-arịa ọrịa shuga.
Iji mkpụrụ osisi na epupụta piom na ọgwụ
Mkpụrụ osisi plum nwere mmetụta laxative, ya mere ha ejiriwo ogologo oge mee ihe na ọgwụgwọ ndị mmadụ na ọgwụgwọ nke afọ ntachi ogologo. Ekwesiri ighota na ihe laxative nke piom adighi efu mgbe nkpuru a kpọnwụrụ akpọnwụ (akpọnwụ).
N'oge oge chara acha, ọ bụ ihe ezi uche dị na iji plums ọhụrụ, na-eri ọtụtụ iberibe n'ụbọchị. Maka ọgwụgwọ n'oge oyi, a na-eji "prunes". Ngwọta maka afọ ntachi bụ ihe dị mfe iji dozie - naanị iri mkpụrụ osisi ahụ, wepụ mkpụrụ ma wụsa mmiri esi; na nkeji iri na ise nke awa ahụ, infusion ahụ dị njikere maka ojiji. N'ihi na ọgwụgwọ nke ala ala, a na-akpọ, persistent afọ ntachi, ọ ka mma esi nri oat-piom jelii.
Plum okooko
Akwụkwọ plum nwere ihe ndị nwere nje, n'ihi ya, ha nwere ike iji kwadebe decoction eji ọgwụgwọ stomatitis na ọrịa ndị ọzọ nke goms na ọnụ. Efere a kwadebere ke ruru 1:10, bu, 20 g nke okpukpu kporo epupụta na-achọrọ maka otu iko mmiri. Weta mmiri mmiri ahụ na obụpde wee sie 10 - 15 nkeji. Nje decoction nke epupụta iji dị ka ọnụ itucha.
Ire ire piom
Plum nwere ụdị ụtọ dị iche iche sitere na ụtọ ruo tart. Ọtụtụ ụdị nwere mkpụrụ osisi na -atọ ụtọ, ụfọdụ nwere afọ ojuju, mmanụ a ,ụ, ose, almọnd, piich na ụtọ ndị ọzọ.
Na mkpụrụ osisi chara acha, nkume na-ekewapụ nke ọma na pulp. Anụ ọhịa dị iche iche nke osisi ahụ nwere ezigbo uto uto, n'ihi ya, a naghị eji ha eme ihe.
A na -amatakwa mkpụrụ osisi cherry site na ụtọ ya dị mma. Mkpụrụ ya, dabere n'ụdị dịgasị iche iche, na -atọ ụtọ ma ọ bụ na -atọ ụtọ ntakịrị.
Ngwa nri
Na isi nri, a na -eji mkpụrụ osisi pọmpụ akwadebe ọtụtụ efere. Ha bụ ihe na -echekwa, jam, marinades, compotes. A na -etinye mkpụrụ osisi na chiiz, achịcha, na ọtụtụ ihe ụtọ. Mkpụrụ na -egbute maka oyi, pickled, nnu, oyi kpọnwụrụ na Fikiere. Nri pụrụ iche, nke ejiri ice mee, bụ plums a mịrị amị. Compote sitere na mkpụrụ osisi cherry nwere ezigbo ụtọ.
Nri ọdịnala ndị Japan bụ umeboshi - plums nnu. A na -etinye ha n'ọtụtụ efere, gụnyere osikapa "bọọlụ", mkpụrụ osisi na -enye ụtọ ụtọ pụrụ iche. Na Caucasus, nri Georgian tkemali na tklapi puree bụ nri mba. A na -enye efere mbụ nri anụ; ihe mejupụtara ya bụ tkemali piom. A na -etinyekwa ahịhịa na galik na ofe.
Tklapi bụ efere ndị anwụ na-acha nke sitere na tkemali, bụ nke a na-etinye diluted na broth. Ọ bụ akụkụ dị mkpa nke ofe kharcho, achịcha ndochi na sizinin. A na-akwadebe ihendori yiri tkemali na Bulgaria.
A na -enweta mmanya ọmarịcha okpokoro nwere bouquet mbụ site na plọm. Ọ na -aga nke ọma na efere anụ ma nwee ike ịsọ mpi ya na ndị otu mkpụrụ vaịn.
Mgbe ị na-akwadebe efere piom, a na-atụ aro ya ịgbaso iwu ndị a:
- Pickled mkpụrụ osisi na-aga nke ọma na anụ efere na ulo ozuzu okuko, ha na-etinye n'ime pilaf. Mkpụrụ osisi chara acha ma ndị na-achaghị acha kwesịrị ekwesị maka ịkwadebe marinade ahụ.
- A na-eme jam ahụ site na mkpụrụ osisi nke otu ripeness. A ga-agbapu piom ahụ tupu etinye ya n'ime ite.
- Maka nkwadebe nke compote a na-atụ aro ka ị jiri nnukwu plums nwere obere okwute.
- Iji mee ka mkpụrụ osisi dịrị mgbe a na-esi esi nri, ha na-akụpịa ya ọtụtụ ugboro na ezé.
- A na -enweta nri na -atọ ụtọ nke ukwuu site na ịgbakwunye ngwa nri na oghere piom - nutmeg, vanilla, cloves, cinnamon.
- A na-ewepụ olulu mkpụrụ osisi, mana ha nwekwara ike ịdị na efere.
Ọ dị mkpa icheta na enweghị ike ịchekwa olulu plum ogologo oge!