ọdịnaya
anaemia (anaemia) bu oria nke mbelata erythrocytes (uhie uhie uhie), haemoglobin, iku ume iku ume nke obara na mmepe nke agụụ oxygen nke akwa. Ọtụtụ mgbe, anaemia bụ ihe mgbaàmà nke ọrịa ọzọ.
Iche iche:
- 1 Anaemia nke Iron - n’emere mgbe enwere Iron n’ahụ;
- 2 Hemolytic anemia - nke ejiri mbibi ngwa ngwa nke mkpụrụ ndụ ọbara uhie;
- 3 Ọrịa Sickle cell - ahụ na - emepụta haemoglobin na-adịghị ahụkebe (nhazi nke mkpụrụ ndụ haemoglobin n'ụdị sickle) n'okpuru mmetụta nke mmụba;
- 4 Folic acid erughi anaemia - enweghi vitamin B12 ma ọ bụ folic acid;
- 5 Hypo- na aplastic anaemia - enweghi arụmọrụ nke ụmị ọkpụkpụ;
- 6 Nnukwu ọbara na-arịa ọrịa ọbara ma ọ bụ ọrịa na-adịghị ala ala mgbe a na - arịa ọrịa ọbara - na - ebute nnukwu oge ma ọ bụ n'usoro ọbara.
Na-akpata:
- ọbara na-efunahụ ya mgbe ọ na-arụ ọrụ, mmerụ ahụ, ọbara ọgbụgba nke ọbara ọbara, ọbara na-adịghị mkpa mgbe niile (dịka ọmụmaatụ, yana hemorrhoid, ọnya afọ);
- ezughị ezu nke ụmị ọkpụkpụ, nke na-emepụta mkpụrụ ndụ ọbara uhie;
- enweghi ígwè na ahụ, vitamin B12, folic acid (dịka ọmụmaatụ, ọ bụrụ na erighị ihe na-edozi ahụ, uto na-arụsi ọrụ ike nke nwatakịrị ahụ, afọ ime, oge nchịkwa);
- nsogbu uche;
- ụzọ ndụ ịnọ otu ebe, ọrụ nkịtị ma ọ bụ nke uche gabigara ókè;
- ndakọrịta nke ọbara nwa ebu n’afọ na nke nne ya;
- akụrụ ma ọ bụ ọrịa akụkụ ọzọ;
- ụba ọbara ọmụmụ; / li>
- infestation na nje (ikpuru);
- ọrịa na-efe efe, kansa.
mgbaàmà:
enweghị mmasị, ike ọgwụgwụ, ike ọgwụgwụ, ọgbụgbọ, isi ọwụwa, afọ ntachi, mkpụmkpụ ume, iro ụra, nju anya, tinnitus, pallor nke anụ ahụ, ọnụ akọrọ, ntutu na mbọ mbọ, caries, gastritis, obere ọkwa (ogologo oge 37, 5 - 38 Celsius C), gbanwee na uto mmasị, isi.
N'ihe banyere anaemia, na mgbakwunye na ọgwụ, ọ dị mkpa ịgbaso nri na-edozi ahụ nke nwere iron (opekata mpe 20 mg kwa ụbọchị), vitamin, protein, amino acid. Nri a na - akpali hematopoiesis (usoro hematopoiesis).
Nri dị mma maka anaemia
- 1 anụ, ude, bọta - nwere amino acid, protein;
- 2 beets, karọt, agwa, peas, lentil, ọka, tomato, azụ, imeju, oatmeal, apricots, brewer's and baker's yist - nwere ihe ndị dị mkpa maka usoro hematopoiesis;
- 3 akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, salads na herbs, nri ụtụtụ - nwere ego folic acid zuru ezu;
- 4 mmiri sitere na mmiri ịnweta mmiri nke nwere obere mineral-sulfate-hydrocarbonate-magnesium nke mmiri, nke na-akwalite nsị nke ígwè n'ụdị ionized site na ahụ (dịka ọmụmaatụ: mmiri ịnweta na Uzhgorod);
- 5 gbakwunyere ngwaahịa nri siri ike nke ígwè (ihe oriri, achịcha, nri ụmụaka, wdg);
- 6 mmanụ a honeyụ - na-akwalite absorption nke ígwè;
- 7 piom juice - nwere ihe ruru 3 mg ígwè n’otu iko.
Na mgbakwunye, ka akwadoro iji strawberries, raspberries, mkpụrụ vaịn, unere, mkpụrụ, eyịm, galik, ihe ọṅụṅụ apụl, painiapulu, quince, apricot, cherry, viburnum, birch. Zucchini, skwọsh, letus, tomato, ihe ọṅụṅụ si ha na Nchikota na ihe ọṅụṅụ nke carrots, poteto nwere ihe ndị dị mkpa maka ọgwụgwọ anaemia.
N'ime efere ndị nwere vitamin C, na ịkwalite mmịnye ígwè site na ahụ gụnyere: poteto na anụ, spaghetti na tomato ihendori na anụ, ọkụkọ ọcha na tomato, broccoli, mgbịrịgba ose, ọka na ihe mgbakwunye ígwè na mkpụrụ osisi ọhụrụ na mịrị amị. A na-atụ aro ka ị ṅụọ nri nwere ígwè na ihe ọṅụṅụ utoojoo nke oroma, mkpụrụ osisi grepu, lemon, pọmigranet, apụl, ihe ọṅụṅụ kranberị, ebe ọ bụ na ígwè na-etinye uche nke ọma na gburugburu acidic.
Maka mgbochi na ọgwụgwọ anaemia, ịgagharị na ogige ntụrụndụ, ọhịa coniferous, agụmakwụkwọ anụ ahụ, njem gaa n'ugwu, njikarịcha nke ọrụ uche na nke anụ ahụ bakwara uru.
Omenala na ọgwụgwọ maka ọgwụgwọ anaemia:
infusion nke ụlọ abụọ (ugboro abụọ n'ụbọchị maka iko 0.5), usoro nke atọ, infusion nke mkpụrụ osisi na epupụta nke ọhịa strawberry (otu iko infusion kwa ụbọchị), bilie hips (ọkara otu iko ugboro atọ n'ụbọchị), inine epupụta, ọgwụ lungwort, dandelion.
Iji kwụsị ọbara ọgbụgba, jiri usoro akwụkwọ nri ndị a:
- infusion nke akpa onye ọzụzụ atụrụ (ọkara otu iko ugboro atọ n'ụbọchị);
- decoction nke burnet rhizomes (otu tablespoon ugboro atọ n'ụbọchị);
- decoction nke ubi horsetail (otu ngaji ugboro atọ n'ụbọchị);
- infusion nke Amur barberry epupụta (maka izu abụọ ruo atọ, 30 tụlee ugboro atọ n'ụbọchị) - ịkwụsị ọbara ọgbụgba uterine anatomical;
- infusion nke mmiri ose (otu tablespoon 2-4 ugboro n'ụbọchị) - na - enyere aka ịkwụsị ọbara mgbatị na ọbara ọgbụgba.
Ihe oriri dị ize ndụ ma na-emerụ ahụ maka anaemia
Ikwesiri ịkwụsị oke abụba, mmiri ara ehi, achịcha dị iche iche, tii, kọfị, coca-cola (ha nwere caffeine, nke na-egbochi ịmịnye igwe site na ahụ).
Ewezuga na nri nri nke nwere brine na mmanya (ha nwere mmetụta mbibi na ọbara), nri nwere calcium (jikọtara ya na nri ndị nwere iron na-egbochi nsị ya).
Ihe ize ndụ nye ahụike na ndụ bụ ị ofụ mmanya na-aba n'anya na anaemia (ọkachasị mmanya siri ike na ndị na-anọchi anya ya). Ihe ọcoụcoụ na-aba n'anya na-atụnye ụtụ na usoro ọgwụgwọ n'oge anaemia, nsogbu nke nsogbu n'ụdị ọrịa nke ọgbụgba ọbara ọgbụgba.
Ige nti!
Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!
Ihe mmụta dị ukwuu