Obodo nke Himalaya, a na-akụ osisi a nke na-agbanwe agbanwe ugbu a n'ụwa niile. Obere mkpụrụ osisi buckthorn oké osimiri na-acha odo odo-oroma, otu ụzọ n'ụzọ atọ nke nha blueberries, nwere vitamin C n'ụdị nke oroma. Nnukwu protein, eriri, antioxidants, vitamin na mineral (opekata mpe 190 ogige na-arụ ọrụ ndụ), oké osimiri buckthorn bụ isi iyi nke nri dị ike.
Nnyocha e mere n'oge na-adịbeghị anya na-ekpughe ikike nke oké osimiri buckthorn iji belata ibu site na igbochi ntinye nke oke abụba. N'ihe metụtara oke ibu, ihe ize ndụ nke ịmalite ọrịa dịka ọrịa obi na ọrịa shuga na-ebelata.
Oké osimiri buckthorn na-ebelata ọkwa nke protein C-reactive, nke jikọtara ya na ọnụnọ nke mbufụt na ahụ.
Berry a dị ike dị elu na omega fatty acids, gụnyere omega 3, 6, 9, and the rare 7. Ọ bụ ezie na enweghi nyocha zuru oke banyere uru mgbochi mkpali nke Omega 7, nsonaazụ ya na-ele anya na-ekwe nkwa.
Iri amino acid ndị a na-abụ abụba mgbe niile na-enye gị ohere ime ka eriri afọ dị n'ime, nke dị mkpa maka ndị na-arịa afọ ntachi.
Ọdịnaya dị elu nke vitamin C na-eme ka mmiri buckthorn bụrụ ihe bara uru nke ihu na ude anụ ahụ, yana ekele maka ihe ndị na-emepụta collagen. Vitamin C na-eme ka akpụkpọ ahụ gị sie ike ma dị nro ma mara ya maka ihe ndị na-emegharị ahụ.
Oké osimiri buckthorn bara ezigbo uru maka akpụkpọ ahụ na-ewe iwe. Omega-3 fatty acids na-ebelata mbufụt (ya mere ọbara ọbara), ọkụ na itching, ebe vitamin E na-akwalite ọgwụgwọ ngwa ngwa nke akpụkpọ anụ na ịcha.