Salad Mexico: Ezi ntụziaka maka ọnọdụ dị mma. Vidiyo

Salad Mexico: Ezi ntụziaka maka ọnọdụ dị mma. Vidiyo

Mexico bụ obodo ebe anwụ na-achị. Oge okpomọkụ na oge oyi na-ekpo ọkụ na-eme ka ibi ebe ahụ dị mfe na ntụsara ahụ. Na owuwe ihe ubi nke akwụkwọ nri na mkpụrụ osisi, nke na-eme ọtụtụ ugboro n'afọ, na-ekwe ka ndị nwunye Mexico kwadebe ụdị salad dị ụtọ na nke dị iche iche.

Salad osikapa Mexico na-atọ ụtọ - ihe ọmụmụ nke abụọ na-atọ ụtọ

Na Mexico na-ekpo ọkụ, ọ dịghị amasị gị iri cutlets ma ọ bụ apata ụkwụ ọkụkọ e ghere eghe maka nri ehihie. Ya mere, ndị nwunye na Latin America amụtala ka esi akwadebe nri oyi na-ekpo ọkụ site na ngwakọta nke ọka na akwụkwọ nri dị iche iche. Nri ndị a ọ bụghị nanị na-egbo agụụ na-ahapụghị mmetụta nke ịdị arọ, ha na-abakwa uru nke ukwuu ma na-akwalite mgbaze. Iji mee salad Mexico omenala na osikapa, ị ga-achọ:

osikapa sie (200 g); ọka sie (ọka ma ọ bụ obere ntị - 200 g); ose Bulgarian (200 g); elu elu (eyịm, cilantro - 50 g); salsa ihendori (2 tbsp. L.); lemon ma ọ bụ ihe ọṅụṅụ lime (2 tbsp. L); mmanụ oliv (3 tbsp. L.); - herbs Italian (1 tsp).

Ọ ka mma iji osikapa ọka ogologo maka salad. Ọ na-esiwanye ike ma ghara ịrapara ọnụ site na mgbakwasa ahụ. A na-agwakọta osikapa a na ihe ndị ọzọ na-eme ka ọ bụrụ ihe na-adịghị mma.

A na-agwakọta osikapa na ọka na mgbịrịgba ose, bee n'ime ibe. Mgbe ahụ gbakwunye ihe mgbakwasa nke ihendori salsa, ihe ọṅụṅụ lemon, mmanụ oliv nke ejikọta ya na mkpuru osisi Italy na mkpuru osisi. Ụfọdụ ntụziaka na-egosi na na mgbakwunye na akwụkwọ nri na osikapa, ị nwere ike itinye ọkụkọ e ghere eghe na salad. Mgbe ahụ, efere ahụ ga-eju afọ nke ukwuu, ọ ga-enwe ike dochie anya nri abalị dum.

Salad Mexico na agwa - nri mbụ maka ndị nwunye umengwụ

Salad bean bụ nri Mexico mara mma. A na-eme ya nke ukwuu. Ụfọdụ ihe eji eme ihe adịghịdị mkpa ịkpụ, naanị wunye ha n'ime nnukwu efere salad ma gwakọta. Iji kwadebe efere, ị ga-achọ:

ube oyibo (2 pcs.); tomato cherry (150 g); - agwa ojii (150 g); - ọka ọka (150 g); cheese cheese (150 g); - yabasị (½ isi); garlic a gwepịara egwepịa (1 klove); mmanụ oliv (5 tablespoons); - salad green (ụyọkọ); ihe ọṅụṅụ lemon (1 tsp); balsamic mmanya (1 tbsp. L.); - ose na nnu (na-atọ ụtọ).

A na-ere obere cobs ọka na oyi kpọnwụrụ na nnukwu ụlọ ahịa ihe nri. Ogologo obere-ọka adịghị ihe karịrị 5 centimeters. Sichaa ntị raw n'ime mmiri esi nnu nnu maka nkeji 20-25

A na-ewepụ olulu na ube oyibo, a na-egbutu pulp n'ime cubes. A na-ebelata tomato cherry, a na-egbutu yabasị ahụ n'ime ọkara yiri mgbaaka. A na-egweri cheese feta ka ọ bụrụ irighiri ihe. A na-agbakwunye agwa na ọka. A na-eji aka dọwaa akwụkwọ letus n'ime obere iberibe. A na-agbanye garlic n'ime mmanụ oliv, ihe ọṅụṅụ lemon na mmanya, wụsa ose, nnu. A na-agbakwunye ihe mgbakwasa na salad, a na-agwakọta efere ahụ. Salad Mexico na-enye obi ụtọ na agwa dị njikere.

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