Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 371 kCal | 1684 kCal | 22% | 5.9% | 454 g |
| Ụdị | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| carbohydrates | 41.6 g | 219 g | 19% | 5.1% | 526 g |
| Mmanya na-aba n'anya (mmanya ethyl) | 29.8 g | ~ | |||
| mmiri | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
| Ash | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin eyi, NO | 0.003 mg | 20 mg | 666667 g | ||
| macronutrients | |||||
| Sodium, na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 g |
| Manganese, Nnukwu | 0.04 mg | 2 mg | 2% | 0.5% | 5000 g |
| Ọla kọpa, Cu | 80 mg | 1000 mg | 8% | 2.2% | 1250 g |
| Selenium, Ọ bụrụ | 0.4 mg | 55 mg | 0.7% | 0.2% | 13750 g |
| Nwachukwu, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
| Carbs pụrụ ịgbari | |||||
| Mono na disaccharides (shuga) | 41.6 g | max 100 г | |||
| Satọde fatty acids | |||||
| Satọde fatty acids | 0.014 g | max 18.7 г | |||
| 16: 0 Palmitic | 0.01 g | ~ | |||
| 18: 0 Stearin | 0.003 g | ~ | |||
| Monounsaturated ọdụdụ asịd | 0.015 g | Nkeji 16.8 г | 0.1% | ||
| 18:1 Olein (omega-9) | 0.015 g | ~ | |||
| Polyunsaturated ọdụdụ asịd | 0.167 g | si 11.2 ka 20.6 | 1.5% | 0.4% | |
| 18: 2 Linolecha | 0.058 g | ~ | |||
| 18: 3 Linolenic gbara | 0.109 g | ~ | |||
| Omega-3 fatty acids | 0.109 g | si 0.9 ka 3.7 | 12.1% | 3.3% | |
| Omega-6 fatty acids | 0.058 g | si 4.7 ka 16.8 | 1.2% | 0.3% |
Uru ike dị 371 kcal.
- oz oz = 33.6 g (124.7 kCal)
- 1.5 fl oz jigger = 50 g (185.5 kCal)
Tags: ọdịnaya calorie 371 kcal, ihe mejupụtara kemịkal, uru nri, vitamin, mineral, ka Liqueur si baa uru, Creme de Menthe (Green Mint Cream), ogo 72 (pasent 36 mmanya), calorie, nri nri, ihe bara uru Liqueur, Creme de Menthe (Green) Mint Cream), 72 degrees (pasent 36 mmanya)