Lipiforma gbakwunyere - mgbakwunye nri na-ebelata cholesterol. Lipiforma gbakwunyere ihe ngosi

N'ikwekọ na ebumnuche ya, Board Editorial of MedTvoiLokony na-eme mgbalị ọ bụla iji nye ọdịnaya ahụike a pụrụ ịdabere na ya nke ihe ọmụma sayensị kachasị ọhụrụ kwadoro. Ọkọlọtọ agbakwunyere “Ọdịnaya A nyochara” na-egosi na onye dibịa enyochala ma ọ bụ dee ya ozugbo. Nkwenye nzọụkwụ abụọ a: onye nta akụkọ ahụike na dọkịta na-enye anyị ohere ịnye ọdịnaya kachasị elu nke kwekọrọ na ihe ọmụma ahụike ugbu a.

Nkwenye anyị na mpaghara a anabatala nke ọma, n'etiti ndị ọzọ, site n'aka Association of Journalists for Health, nke nyere ndị Editorial Board of MedTvoiLokony aha nsọpụrụ nke Onye Nkụzi Ukwu.

Nri nwere abụba, ihe nchekwa, na nri oge niile na-eme ka nsonaazụ ule cholesterol pụọ na nke nkịtị. Ọ bụ ya mere ndị nwere nsogbu na ịnọgide na-enwe ezigbo ịta cholesterol n'ime ọbara nwere ike irite uru nke mgbakwunye nri, dị ka Lipiforma gbakwunyere, onye ọrụ ya bụ ịkwado nkwado cholesterol na ụkpụrụ.

Lipiforma Plus - ihe ọ bụ

Lipiforma Plus bụ ihe mgbakwunye nri nke nwere ihe na-akwalite ahụike n'ime ihe mejupụtara ya. N'ihi ya, nkwadebe ahụ na-akwado ọrụ nke sistemu obi ma na-enyere aka idobe ọkwa cholesterol ziri ezi n'ime ọbara ma na-enyere aka na mgbochi hypercholesterolemia. Lipiforma Plus bụ mgbakwunye nri ezubere naanị maka ndị okenye.

Kedu ihe ndị LipiForma Plus nwere - mpempe akwụkwọ

LipiformaPlus nwere ihe ndị a:

  1. coenzyme Q10 - bụ kemịkalụ kemịkalụ sitere na otu cofactors. A na-ahụ ihe a n'ime sel ọ bụla nke ahụ, ọ na-agbaze nke ọma na abụba na mmanya. Ọ na-ahụ maka mmepụta ike na mitchondrium cell ma dị mkpa karịsịa maka obi na akwara ọkpụkpụ. Coenzyme Q10 na-egbochikwa ime omimi nke wrinkles.
  2. Monacolin K - bụ ihe na-eme ihe na-eme ndụ ndụ nke a na-achọta na osikapa fermented uhie. Ọ nwere usoro ọrụ yiri nke ahụ dị ka statins ma na-ebelata mkpokọta cholesterol na LDL cholesterol. Enwere ike iji Monacoline mee ihe site n'aka ndị nwere ọrịa obi dị ala ma ọ bụ na-agafeghị oke dyslipemia. Ọgwụgwọ site na iji ihe eji eme ihe anaghị akpata mgbu anụ ahụ.
  3. Vitamin B6 - òkè ya dị mkpa, n'etiti ndị ọzọ na mgbanwe nke amino acid na protein njikọ. Na-abawanye nnabata nke ion magnesium site na 40%. Na-akwado ọgwụgwọ anaemia na ọrịa akụrụ. A na-atụ aro mgbakwunye vitamin B6 maka ndị mmadụ na-aṅụ ọgwụ ogologo oge. Ọ na-akwado usoro ahụ ji alụso ọrịa ọgụ ma na-enyere aka ịnọgide na-enwe ọbara mgbali kwesịrị ekwesị.
  4. Vitamin B12 - na-akwado mmepụta nke nucleic acid na sel ọbara uhie. Ọ na-emetụtakwa mmeghachi omume metabolic nke protein, abụba na carbohydrates. Ndị inyom dị ime chọrọ ya n'ihi na ọ na-enye ohere ka folic acid nweta ụdị dị mma. Enweghi ike nke ihe eji eme ihe na-ebute ọtụtụ ọrịa nke usoro ọbara, digestive na ụjọ.
  5. Chromium - bụ microelement nke na-ekere òkè na ọtụtụ usoro metabolic. Ọ na-achịkwa mmetụta nke sel na insulin na metabolism nke carbohydrates na protein. Chromium na-akwadokwa usoro ibelata kilogram na-adịghị mkpa n'ihi na ọ na-abawanye mmetụta nke mkpụrụ ndụ na insulin. Ọ na-achịkwa ọkwa shuga dị n'ọbara. Chromium nwere ọtụtụ ihe mgbakwunye nri ezubere maka ndị nwere ọrịa shuga.
  6. Folic acid - bụ ụdị sịntetik nke vitamin B9. Ahụ na-agbanwe folic acid ka ọ bụrụ ụdị ọhụrụ ya na-arụ ọrụ nke ndụ. Ngwakọta ahụ na-etinye aka na njikọ nke nucleotides na-etinye aka na mmepụta DNA, na-achịkwa ọkwa nke homocysteine ​​​​na bụ ihe dị mkpa nke spermatogenesis. Enweghị ya na-akpata anaemia ma na-emetụta usoro ụjọ ahụ nke ọma. Ọ bụkwa ihe dị mkpa maka nwa na-etolite n'afọ nne.

Kedu ka Lipiforma Plus si arụ ọrụ?

Monacolin K dị na nkwadebe na-egbochi ọrụ nke enzyme bụ isi na-etinye aka na nhazi nke cholesterol njikọ. Mgbe enwere mbelata nke enzyme kwuru, ihe ga-esi na ya pụta bụkwa mbelata ọrụ nke njikọ nke irighiri cholesterol. N'ihi ya, a na-akpali mkpụrụ ndụ imeju iweghara ụmụ irighiri ihe ọjọọ LDL cholesterol n'ọbara.

Vitamin B6 na B12 na-agbakwunye adịghị ike ọ bụla n'ime ahụ onye na-eji nkwadebe ahụ. Ha na-ekerekwa òkè na metabolism kwesịrị ekwesị nke homocysteine ​​​​na ike metabolism. N'aka nke ya, chromium na-akwado usoro nke metabolism nke glucose na macronutrients ndị ọzọ. Folic acid, dị ka vitamin B, na-etinyekwa aka na metabolism nke homocysteine ​​​​.

Kedu ihe mgbochi maka iji Lipiforma Plus?

Ndị mmadụ nwere ihe nfụkasị ahụ na otu ngwa ngwaahịa ahụ ekwesịghị iji mgbakwunye nri. Ọrịa ụfọdụ nwere ike igbochi iji ọgwụ ahụ eme ihe. N'ihi nke a, ndị mmadụ na-enweta ọgwụgwọ ọgwụ kwesịrị ịkpọtụrụ dọkịta na-abịa tupu ha ewere Lipiforma Plus. Ọ bụ ezie na enweghị data na nchekwa nke nkwadebe site n'aka ndị dị ime ma ọ bụ ndị na-enye nwa ara, ha kwesịkwara ịkpọtụrụ dọkịta tupu ha ewere ọgwụ ahụ.

Kedu usoro ọgwụgwọ Lipiforma Plus ga-esi were mgbakwunye nri?

Lipiforma Plus bụ nkwadebe maka ojiji ọnụ. Ndị okenye kwesịrị ịnara otu mbadamba mbadamba otu ugboro n'ụbọchị. E kwesịghị ịfefe dose a - ịṅụ ihe mgbakwunye na-emebiga ihe ókè agaghị eme ka ọ dị irè, na n'ọnọdụ ụfọdụ ọ nwere ike ibute nsogbu ahụike na ndụ. Ma tupu ịmalite ọgwụgwọ ahụ na iji nkwadebe ahụ, na ọ bụrụ na enwere obi abụọ ugbua n'oge ya, kpọtụrụ dọkịta ma ọ bụ onye na-ere ọgwụ mgbe niile.

Kedu usoro nchekwa kwesịrị ịhụ mgbe ị na-eji LipiForma Plus?

Ọ bara uru ịmara na iji nkwadebe ụmụaka mee ihe nwere ike inwe mmetụta na-adịghị mma na ahụike na ndụ ha - Lipiforma Plus nwere agba agba. Ndị inyom dị ime na ndị nne na-enye nwa ara, ndị nwere ọrịa imeju na-arụ ọrụ ma ọ bụ mmụba nke serum transaminases ekwesịghị ịṅụ mgbakwunye ahụ. Tupu ịmalite ịṅụ nkwadebe, ị kwesịrị ikpebi ọnụọgụ cholesterol dị n'ọbara gị ma gwa dọkịta gị gbasara ya.

A naghị atụ aro ka iji LipiForma Plus n'otu oge yana ọgwụ ndị ọzọ na-ebelata cholesterol na ọgwụ na-ebelata lipid. Ọ ga-emerụkwa ahụ ịṅụ ọgwụ na ịṅụ ihe ọṅụṅụ mkpụrụ vaịn n'otu oge ahụ. Cheta na mgbakwunye nri agaghị anọchi anya nri dị mma na nke ziri ezi. Ịme nkwadebe n'onwe ya agaghị eweta ezigbo ahụike ahụike, ma ọ bụrụ na ejikọtaghị ya na ilekọta mgbatị ahụ.

Kedu ihe mgbaàmà nke hypercholesterolemia?

Hypercholesterolemia bụ nsogbu nke metabolism lipid nke anụ ahụ. Ngosipụta ya bụ mmụba nke cholesterol na plasma ọbara. Ọrịa ahụ bụ ihe na-esi na metabolism na-adịghị mma, nke na-ebute abụba na-adịghị mma n'ime ahụ (dyslipidemia). Mgbe oge ụfọdụ gasịrị, atherosclerotic mgbanwe na-eme - na nke a bụ nnukwu ihe ize ndụ na-akpata nkụchi obi na ọrịa strok.

Ọgwụgwọ nke ọrịa bụ tumadi metụtara mgbanwe omume, eg ịgbanwe ndụ na iwebata nri nwere ike ngwaahịa. Ekele dịrị ha, a na-achịkwa metabolism nke abụba n'ime ahụ. Mgbe ụfọdụ ndị dọkịta na-akwado ọgwụgwọ statin. Otú ọ dị, ọ bụrụ na ha ewetaghị ihe a chọrọ, mgbe ahụ onye ọrịa kwesịrị iji esitmibes na ion mgbanwe resins kama.

Kedu ihe bụ cholesterol dị elu na kedu ihe mgbaàmà ya?

Anyị nwere ike ikwu maka cholesterol dị elu mgbe uru ya karịrị 200 milligrams kwa deciliter. N'adịghị ka ọdịdị anya, nke a abụghị nsogbu ahụike nke dị mfe ịhụ. Otú ọ dị, ụfọdụ njirimara njirimara bụ, dịka ọmụmaatụ, lumps na-acha odo odo na nkuku anya, na agbagọ nke nkwojiaka, ikiaka na ikpere. Ndị nwere oke cholesterol na-enwekwa nsogbu itinye uche, buru oke ibu na oke ibu.

Mgbe ụfọdụ, a na-ahụ ọkwa cholesterol dị elu mgbe a na-achọpụta ọrịa obi. Mgbaàmà na-akpagbu mgbu n'ime obi, mgbe ụfọdụ na-aga n'ihu ọkpụkpụ ara na ubu. Onye ọrịa ahụ na-amalite ịhụ dizziness, ọgbụgbọ, ọgbụgbọ na aka na palpitations. Mgbe ụfọdụ mgbu na-amalite ịpụta n'oge mgbatị ahụ ma ọ bụ mgbe ị na-ezu ike.

Kedu ka esi edobe ọkwa cholesterol nkịtị n'ọbara?

  1. nri

Ọkwa cholesterol dị elu n'ọbara bụ ihe ndị dị ka afọ ma ọ bụ oke ibu. Nke a bụ nsogbu maka ma ndị agadi ma ndị na-eto eto. Iji nọgide na-enwe mkpokọta cholesterol n'ime ọbara, ọ dị mkpa iji lekọta nri kwesịrị ekwesị na mgbakwunye - ọ bara uru ịnweta nri nke onye na-ahụ maka ụlọ ma ọ bụ onye na-eri nri kwadebere. Otú ọ dị, ị nwekwara ike ime ya n'onwe gị - jide n'aka na menu gị gụnyere mkpụrụ osisi utoojoo, akwụkwọ nri, mmanụ ihe oriri, mmanụ oliv na ikekwe anụ sitere na isi iyi.

Azụ bụ akụkụ dị mkpa nke nri dị mma. Ngwaahịa a bara ụba na Omega-3 fatty acids, nke na-enye aka karịsịa n'idebe cholesterol n'ọkwa kwesịrị ekwesị. Azụ mmiri dị ka mackerel, herring, tuna na salmon, nwere ọtụtụ n'ime ya. Ọ dịkwa mma iru mkpụrụ ọka zuru oke na ibelata ma ọ bụ kpochapụ abụba anụmanụ kpamkpam.

  1. Mmega ahụ

Mmega ahụ bụ otu n'ime ihe kachasị mkpa na mgbochi cholesterol. Dị ka o kwesịrị, ndị a kwesịrị ịbụ mmega ahụ n'èzí. Ime mmega ahụ mgbe niile ga-aba uru maka ndị agadi na ndị agadi - Otú ọ dị, ndị agadi ekwesịghị ịhọrọ usoro mgbatị ahụ nke nwere nnukwu ihe isi ike, ka ọ ghara ime ka ahụ dị ike. Ọ bara uru ịga ije, ije Nordic, ịgba ígwè, igwu mmiri na imega ahụ.

Họrọ mmega ahụ nke na-amasị gị ime ma n'otu oge ahụ dị n'ime ikike anụ ahụ gị. Ọ bụrụ na ị na-ebi na ngọngọ nke ụlọ nwere igwe mbuli elu, naanị inye ya ga-enweta uru ahụike. Ihe enyemaka ga-abụ ịhapụ ịnya ụgbọ ala maka ịnya igwe ma ọ bụ ịga ije - ọbụlagodi otu ugboro n'izu. Ọ bụrụ na ị maghị ka ị ga-esi gbanwee mgbatị ahụ na ọnọdụ ahụike gị, jiri enyemaka nke onye na-enye ọzụzụ.

  1. Agba arụkwaghịm na ihe na-akpali akpali

Iji nọgide na-enwe ọkwa cholesterol kacha mma, ọ bụ ihe amamihe dị na ya ịhapụ ihe ndị na-akpali akpali - ngwa ngwa ime ya, ahụ ike ka mma ị ga-enwe ike ịnụ ụtọ n'oge agadi gị. Ọ bụ ihe amamihe na-ahapụ kpamkpam nicotine, kọfị na mmanya. Mgbe ị na-aṅụ otu kọfị kwa ụbọchị ma ọ bụ otu iko mmanya site n'oge ruo n'oge ekwesịghị ibute ahụike gị egwu, ise siga adịlarị emerụ ahụ.

  1. Ikike iji nagide nrụgide

Nchegbu na-adịghị ala ala na-ebuli cholesterol ma na-ebute ọbara mgbali elu. Ọ bụ ya mere o ji dị mma ka ị mụta ka esi agbapụta ya n'ụzọ dị mma ma dozie ya. Ụzọ kacha mma isi mee nke a bụ ịgwa onye ị hụrụ n'anya okwu, ịga ije ma ọ bụ ikpe ekpere. Emebere ya na ndị na-eche banyere ndụ ime mmụọ, ya bụ, na-ekpe ekpere mgbe nile, nwere cortex ụbụrụ nke toro eto. Iji belata nchekasị, ọ dịkwa mma ịnọ n'etiti ndị nwere obiọma.

Iji jide n'aka na ọkwa cholesterol gị ziri ezi, lekọta onwe gị ka ị nwere ike wee nwalee cholesterol gị ọbụlagodi otu ugboro n'afọ. Maka ozi gbasara isiokwu a, ọ bara uru ịga leta dọkịta ma ọ bụ dietitian. Ụzọ kachasị mma isi belata ọkwa cholesterol ọjọọ ma ọ bụ hụ na ọ naghị eme bụ ịnọgide na-eri nri dị mma, mgbatị ahụ na ịhapụ ihe na-akpali akpali.

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