ọdịnaya
A na-edozi Argentina dum maka minit 30 mgbe esi esi. Kwadebe Argentina nke iberibe maka nkeji iri abụọ.
Esi esi nri Argentina
Ị ga -achọ - Argentina, mmiri, nnu, ahịhịa na ngwa nri nụrụ ụtọ
1. Argentina na-asa na gootu, bee n'ime nnukwu iberibe.
2. Tinye na mmiri oyi, tinye nnu, ose na mmiri na-atọ ụtọ.
3. Tinye pan na ọkụ, gbanye Argentina 30 nkeji.
Otu esi eme ofe azụ azụ nke Argentina
ngwaahịa
Argentina - gram 350
Nduku - 600 grams
Carrots - 1 mpempe
Eyịm - 1 ihe
Pasili - 2 mgbọrọgwụ
Abụba - 1 tablespoon
Black na allspice - 3 peas ọ bụla
Akwukwo akwukwo - akwukwo 2
Elu (celery, pasili) na nnu - nụrụ ụtọ
Otu esi eme ofe Argentina
1. Saa azụ, jiri mma ma ọ bụ onye na-ehicha ihe, wepu akpịrịkpa ahụ, mee mbepụ n'akụkụ afọ ma wepu ime ime ahụ, bee azụ ahụ gafee iberibe 5-6.
2. Na-asa, bee na dais na poteto.
3. Na-asa, bee na dais na carrots na pasili mgbọrọgwụ.
4. Saa, bee ma bee yabasị.
5. Tinye mkpuru ahihia n'ime mmiri esi mmiri ma gbanye nkeji iri abụọ.
6. Tinye iberibe azu, ngwa nri na nnu n’ime akwukwo nri esiri esi ma tinye na oku n’elu oku ozo.
7. Oge jiri ofe ga-etinye ofe ejikere.
8. Tinye griin mgbe ị gachara efere ozugbo na efere.
Esi esi nri Argentina na akwụkwọ nri
ngwaahịa
Argentina (faịlụ) - 550 grams
Carrots (ọkara) - 2 iberibe
White yabasị (nnukwu) - 1 ibe
Pasili mgbọrọgwụ - 50 grams
Tomato tapawa - 1 tablespoon
Mmanụ sunflower - tablespoons 2
Mmanya 3% - 2 tablespoons
Granulated shuga - 1 ngaji
Nnu nnu - nụrụ ụtọ
Nkwadebe nke ngwaahịa
1.Defrost 550 grams nke Argentina fillets na ụlọ okpomọkụ, itucha ngwa ngwa na bee n'ime hà sized iberibe.
2. Wụsaa obere nnu na nke ọ bụla na marinate maka nkeji ole na ole.
3. N'oge a, bee nnukwu yabasị na iri ọma.
4. Na-asa na bee 50 grams nke pasili (mgbọrọgwụ) na 2 ọkara carrots, iri na-akpata akwụkwọ nri.
5. Maka ihendori, gbanye n'ime iko ruo mgbe ị ga-eji okpukpu abụọ dị ụtọ nke ihe ngwọta na-adịghị ike nke acetic acid (2%), otu teaspoon nke shuga granulated na tablespoon nke tomato mado.
Esi esi nri Argentina na akwụkwọ nri na mmiri
1. Itinye iberibe Argentina, chopped pasili, eyịm, carrots ke n'ígwé ke oké-walled saucepan, wunye 2 tablespoons nke sunflower mmanụ ihendori.
2. Kpuchie ite ahụ na mkpuchi wee tinye obere ọkụ ruo ihe dị ka elekere. Argentina gị adịla njikere!
Etu esi esi nri Argentina na inine na ngwa ngwa ngwa ngwa
1. N'ogige atụrụ na n'ígwé ke a multicooker nnukwu efere iberibe nke Argentina, chopped pasili, eyịm, carrots, wukwasi 2 tablespoons nke sunflower mmanụ ihendori.
2. Tọọ ọnọdụ "Stew" ma sie nri maka nkeji iri anọ na ise. N'Usoro azu azu na efere na-eje ozi!
Eziokwu na-atọ ụtọ
- Argentina nwere elongated aru, kpuchie ya na akpịrịkpa buru ibu, wee mee ka ọ dị n'akụkụ. Ogologo azụ kachasị elu bụ 60 centimeters, ibu ahụ bụ naanị ihe dịka ọkara kilogram. Argentina ruru ogo a naanị site na afọ 25. N'adịghị ka ahụ, isi ụdị azụ a dị obere, ebe ha nwere nnukwu anya. Akụkụ ọzọ pụrụ iche bụ na ala dị ala na-apụta ntakịrị.
- Ntọala ebe obibi - mmiri nke Oké Osimiri Atlantic, site na Ireland ruo mpaghara ugwu Norway, ugwu mmiri na ugwu nke India na Pacific Ocean. Na Russia, a na-ejide azụ a n'akụkụ ọwụwa anyanwụ na n'ebe ndịda ọdịda anyanwụ nke Osimiri Barents. Argentina na-ahọrọ ibi n’ebe dị omimi site na mita 20 ruo kilomita, na nso ala aja ma ọ bụ silty, mana maka ijide, omimi nke 30-100 dị ezigbo mma.
- Maka ọlaọcha na agba nke akpịrịkpa na a ọlaedo sheen, Argentina bụ mgbe akpọ ọla -ọcha na ọla -edo na -esi ísì.
- Mpempe akwụkwọ Argentina ghọta maka juiciness na ịdị nro pụrụ iche. A na -ewere Argentina akpọrọ nkụ nke e ghere eghe dị ụtọ nke ukwuu. Agbanyeghị, azụ nwere isi na -echetara gị kukumba ọhụrụ. Maka nke a, ụfọdụ ndị na -ahọrọ iji acetic acid ma ọ bụ ihe ọ lemonụ lemonụ lemon fesa ozu ahụ ka ha wee gbuo ya.
- 100 grams nke sie argentina nwere 88 kcal, na azu azu na mmanu - karia 130.
- N'oge igbu anụ ọ dị mkpa iwepu imi ojii site na peritoneum si Argentina ka ọ ghara imebi uto nke efere. A na-asachapụ Argentina wee bepụ ya. Iji mee nke a, dina ihe nkiri na elu ọrụ, hichaa azụ site na akpịrịkpa, wepụ ihe dị n'ime ma sachaa ọzọ.
Esi esi nri Argentina na tomato
ngwaahịa
Argentina - kilogram 1
Tomato - 2 iberibe
Eyịm - 2 iberibe
Ntụ ọka - 2 tablespoons
Mọstad - 1 tablespoon
Nnu, allspice, nụrụ ụtọ
Mmanụ oriri - 2 tablespoons
Ude gbara ụka - 4 tablespoons
Nkwadebe nke ngwaahịa
1. Beechaa ozu argentina n’ime uzo, fesaa ya na ose ma ghafee n’ime efere jiri okpukpu abuo ntụ ntụ.
2. Kpoo ite ighe ihe na ngaji okpukpu abuo nke mmanu akwukwo nri ma ghaa azu n'elu oke oku na akuku ato nke ato.
3. Bee eyịm 2, bee n'ime yiri mgbaaka ma ighe.
4. Ghichaa tomato 2 n'okpuru mmiri na-agba agba ma bee n'ime mpekere.
5. Kpoo tablespoon nke mọstad n'ime iko na 4 tablespoons nke mmiri.
Esi esi nri Argentina na tomato na mmiri
1. N’okporo ite nwere mgbidi, tinye azụ a ghere eghe na yabasị, tomato bekee na n’elu ya na mọstad.
2. Tinye na obere ọkụ, kpuchie ma sie nri maka nkeji iri abụọ.
3. Maka ihendori, na njedebe nke isi nri, gbanye mmiri mmiri n'okpuru azụ ahụ n'ime ite dị iche, tinye akwụkwọ nri esi sie sieve site na sieve, ngaji ntụ ọka abụọ nke eghere eghe eghe na pan, nnu na oge ya na ngaji anọ nke utoojoo ude. Obụpde ngwakọta nke ga - esi na minit 2-4.
Esi esi nri Argentina na tomato na ngwa ngwa
1. Tinye azụ a ghere eghe na yabasị, chopped tomato n'ime efere nke multicooker ma wụsa ya na mọstad.
2. Gbanwee na ọnọdụ "Braising" ma sie nri maka minit 15.