Ọ ga-ewe otu awa iji mee jam blueberry, yana nkeji iri abụọ ka esi nri.
Esi mee bluuberi jam
Ngwaahịa jam blueberry
Blueberries - 1 kilogram
Sugar - iko 4
Mmiri - 1 iko
Esi mee bluuberi jam
Họrọ mfri eke, oke mkpụrụ maka jam. Wepu irighiri ihe nke ohia na nke oma, na-akpaghasị usoro nke tomato, kpochapu tomato na colander. Kpochaa tomato ntakịrị ma wụsa n'ime efere maka ịme jam.
Wunye mmiri n'ime ite ma tinye ọkụ. Wunye shuga n'ime mmiri ọkụ, kpoo ọkụ ma gbazee kpamkpam. Mgbe esichara sirop, gbanyụọ ọkụ, wụsa sirop n'elu blueberries ma hapụ maka nkeji 10. Mgbe nke ahụ gasịrị, tinye nnukwu efere na blueberries na sirop na ọkụ, esi nri jam mgbe esi nri maka nkeji 20 n'elu obere okpomọkụ. Mgbe ị na-esi nri jam, ọ dị mkpa iji wepụ ụfụfụ ahụ.
Yet okokụre ọkụ jam n'ime igba ogwu ite na tụgharịa elu. Tụgharịa ite blueberry jam kpodoro isi, kechie ha na blanketị wee chere ruo mgbe ha jụrụ kpamkpam. Na-etinye mma ite na jam maka nchekwa.
Eziokwu na-atọ ụtọ
– Mkpụrụ osisi dị nro chara acha kacha adabara maka nri jam, a naghị atụ aro mkpụrụ osisi na-eto eto.
- Iji mee ka blueberry jam dị oke, ọ dịghị mkpa ka ị tinye mmiri: kpuchie blueberries na shuga ma hapụ maka awa 2, tinyezie ọkụ dị jụụ na-esi nri na-akpali akpali: ugbua na nkeji mbụ nke isi nri, ị nwere ike ime. jide n'aka na ihe ọṅụṅụ nke blueberries wepụtara zuru ezu na jam anaghị ere ọkụ.
- Mgbe ị na-esi nri na jam blueberry, a na-edobe ụfọdụ nri. Jam normalizes eriri afọ na pancreas.
- Na akwụkwọ sayensị, na mgbakwunye na aha a maara nke ọma, enwere nhọrọ ndị ọzọ: blueberries marsh, undersized, marsh blueberries. Na Russia, ọtụtụ aha ndị a na-ahụkarị maka beri a jikọtara ya na eziokwu ahụ bụ na mbụ ha na-esi na ya mee mmanya: ihe ọṅụṅụ mmiri, mmanya na-egbu egbu, onye aṅụrụma, onye na-aṅụbiga mmanya ókè, onye na-aṅụbiga mmanya ókè, mkpụrụ vaịn na-acha anụnụ anụnụ, onye nzuzu, onye nzuzu, onye nzuzu. , onye nzuzu. Enwekwara aha na-anọpụ iche: mpịakọta kabeeji, nduru, titmouse, gonobob, gonobel, gonoboe, gonobol.
– Blueberries bụ beri nwere obere kalori, yabụ enwere ike itinye ha na nri. Tụkwasị na nke ahụ, n'ihi nnukwu vitamin na mineral, blueberries na-eme ka metabolism dị n'ime ahụ dịkwuo elu ma mee ka mmetụta nke ọgwụ na-ebelata shuga. Tomato na-ewusi arịa ọbara ike, normalize ọrụ nke obi na usoro nri nri.
- Blueberries na-eto na mpaghara oyi na oke okpomọkụ nke Northern Hemisphere: na Eurasia si Great Britain na Scandinavia ruo Far East na Japan, na North America - site na Alaska ruo Newfoundland Island na California na ndịda ala ala. Na Russia, ọ na-eto site na Arctic ruo Caucasus. Na-amasị ala acidic, ala mmiri, mkpọda okwute.
Mbụ blueberry jam
ngwaahịa
Blueberries - 1 kilogram
Sugar - kilogram 1,3
Mkpụrụ osisi junipa - 4 iberibe
Lemon - 1 ọkara ọkara lemon
Mmiri - 1 iko
Esi mee bluuberi jam
1. Gaa na-asa otu kilogram nke blueberries.
2. Ghichaa mkpụrụ osisi junipa 5 n'ime ngwa agha. Akụkụ a ga-enye jam ahụ ụtọ coniferous pụrụ iche.
3. Wepu zest na lemon. Enwere ike ime nke a ngwa ngwa na grater dị mma.
4. Wunye otu iko mmiri n'ime ite, tinye 1,5 kilogram shuga n'ebe ahụ ma kpalie.
5. Na-ekpo ọkụ n'elu obere okpomọkụ ruo mgbe shuga na-agbaze.
6. Tinye blueberries, lemon zest, chopped junipa tomato na sirop a kwadebere. Iji gwakọta ihe niile.
7. Esi nri maka nkeji iri atọ. The jam dị njikere ma ọ bụrụ na ọ nwetara a edo agbanwe agbanwe.
Ọtụtụ vitamin ga-anọgide na blueberry jam ma ọ bụrụ na ị na-esi nri ya na nkebi: weta obụpde, wee hapụ maka awa 10 na ugboro atọ.
Atụmatụ nri
– Blueberries na blueberries bụ ụdị dị iche iche nke otu ezinụlọ na ọdịdị, ha yiri ọdịdị, mana enwere ọdịiche dị n'etiti ha. Osisi blueberry fọrọ nke nta ka ọ na-akpụ akpụ n'ala, na osisi blueberry dị elu karịa. Ọ nwere azuokokoosisi siri ike, nke siri ike site na mgbọrọgwụ ruo okpueze. Blueberries, n'adịghị ka blueberries, adịghị emetọ aka gị. Ihe ọṅụṅụ ya doro anya, ebe nke blueberries bụ ọchịchịrị.
– Agba nke blueberries na blueberries nwere ike dakọtara, ma ọtụtụ mgbe blueberries nwere a bluish-acha anụnụ anụnụ tint, blueberries fọrọ nke nta ka oji. Mgbe ụfọdụ blueberries na-eto eto karịa blueberries, gbatịa, na-enweta ogbako yiri ube. Blueberries na-atọ ụtọ karịa, mana blueberries na-esiwanye ike.
- Mgbe ị na-eme jam blueberry, ị nwere ike ịgwakọta ya na mkpụrụ osisi ndị ọzọ nwere ísì ụtọ: lingonberries, blueberries, cranberries, cherị, raspberries. Blueberries na-aga nke ọma na apụl.
- N'oge oge, ọnụ ahịa blueberries sitere na 500 rubles / kilogram (na nkezi na Moscow na June 2020). Ọnụ ego dị oke ọnụ bụ n'ihi na a na-akụ blueberries na gburugburu ebe a na-emepụta ihe na obere ọnụ ọgụgụ, ebe ọ bụ na ha na-achọ ọnọdụ. Blueberries chọrọ ala acidic, oke mmiri, ọkụ. Na Europe, a na-emepụta ihe ọkụkụ nke blueberries nke ọma.