Kedu cherị plum na-emetụta ahụ gị
 

Plum bụ nke ezinụlọ cherry wee bịa n'ala anyị site na Caucasus dị anya. Nke a shrub agbasawo na mbụ na East wee bịa na latitude anyị. Ọ na-kweere na piom bụ ngwakọ nke aprịkọt na udara, ma ụfọdụ ndị ọkà mmụta sayensị ka kweere na a iche iche onwe osisi.

N'ezie, uto nke plum adịghị ka plum ma ọ bụ piich, ọ bụghị dị ka apricot, ọ na-esikwa ike iche n'echiche Georgian tkemali ihendori na-enweghị ihe ọṅụṅụ cherry utoojoo piom.

Caucasian marmalade tklapi kwadebere na-adabere na piom a - dabere na ịkwadebe ofe na stews ma ọ bụ na-agbakwunye zest na acidity na nri ọ bụla. A na-eji tkemali tklapi esi nri ofe kharcho nke Georgia, tinye ya na broth bara ọgaranya.

Nri ọzọ na-enweghị atụ nke cherry plum bụ jam na walnuts. Kwadebere dabere na cherry plums na mmanya na-egbu egbu, na borscht utoojoo na Solyanka. Ụfọdụ ntụziaka nri nwere ike izute plum kama ihe ndị dị ka lemons ma ọ bụ capers.

Olee uru bụ piom

Plum nwere obere shuga ebe ọ bara ụba na citric na malic acid, vitamin A, B, C, PP, E, ascorbic acid, pectin, calcium, potassium, magnesium, phosphorus, sodium, na ígwè.

Plum ga - abụ onye inyeaka na ọgwụgwọ nke ụkọ vitamin, nsogbu na eriri afọ; ọ ga - ekwe omume iji ọ bụghị naanị mkpụrụ osisi pọmpụ cheery, mana ị nwekwara ike iji okooko osisi - ha nwere ike ịbụ ihe ndabere maka tinctures.

Ihe ọ juiceụụ Cherry-plum dị irè n’imeso oyi, tụmadị ya na nsogbu ya na sistem okuku ume. Ihe ọ juiceụ juiceụ ya na-ada ụda ma na-enye ume ọhụrụ n'oge okpomọkụ, na-eme ka akpịrị ịkpọ nkụ kwụsị ma na-akpali mwepụ nke radionuclides n'ahụ.

Plum bara uru n’imeso oria nke eriri afọ, akwara obi, na ụjọ. Ọ na-enye ume ala ma na-enye ahụ efe nye nnukwu isi ọwụwa na nrụgide dị elu.

N'ihi vitamin A na C, cherị plum bụ antioxidant siri ike iji gbochie ịka nká ma kpuchido ahụ ahụ na nnyonye anya siri ike nke mpụga.

A na-edozi ọkpụkpụ nke plums ka ọ bụrụ mmanụ, yiri nke ọma na almọnd. A na-eji ya eme ihe na cosmetology na ọgwụ maka imepụta ngwaahịa nlekọta anụ ahụ.

Cherry plum bara uru n'ịgwọ ọrịa imeju na ọrịa biliary, na mgbe ọrịa metabolic - ọrịa shuga na oke ibu.

Kedu cherị plum na-emetụta ahụ gị

Ihe ojoo nke udara piom

Oké oriri nke udara plums nwere ike ịzụlite mgbaàmà nke nsị, nrekasi obi, abdominal mgbu, afọ ọsịsa. Acid ndị a gụnyere n’ime ihe mejupụtara plum na-abawanye acidity ma na-akpalite mwakpo nke afọ mgbu na ọnya. Olulu plums nwere acid dị egwu maka ahụ mmadụ, yabụ tupu ojiji, wepụ ha n'ọdịnihu.

Maka ihe ndị ọzọ gbasara uru uru ahụike na cherry plum, gụọ nnukwu isiokwu anyị:

Nkume a-aza