Maka ebumnuche ndị dị aṅaa ka ụmụ mmadụ chọrọ peptides?

A na-akpọ amino asịd ndị a dị mkpirikpi peptides. Nke nta nke nta, ha na-abanye n'ọbara. Na-agbasa n'akụkụ niile nke ahụ, peptides na-akwado usoro mmeghari na nkewa sel n'ime ha. Ha na-arụkwa ọrụ dị ka ndị na-ebu ozi ma na-ahụ maka otu akụkụ: ụbụrụ dabara naanị maka ụbụrụ, imeju bụ maka imeju, na akwara bụ maka akwara. Peptides na-eje ozi dị ka "ndị na-ekiri", a na-eziga ha n'otu akụkụ nke nwere ọbara ọbara, mgbe ha rutere na cell, ha na-enyere ya aka ịrụ ọrụ nke ọma, nyochaa ma na-ahazi nkewa ya, na mgbe achọpụtara mkpụrụ ndụ mebiri emebi na ọrịa, a na-amanye ha. a ga-ekpochapụ. Peptides bụ akụkụ protein nke nwere amino acid abụọ ma ọ bụ karịa jikọtara na agbụ ma tinye ya na molekul protein. Ọtụtụ akụkụ, peptides na-eri nri na-anọgide na-arụ ọrụ mgbe ejikọtara ya na protein nne na nna ha, ma na-arụ ọrụ naanị mgbe enzymes na tract digestive gbarie ya na site na nhazi nri na gbaa ụka. Peptides etinyere na ụmụ irighiri protein nwere mmetụta bara uru na akwara obi, endocrine, sistemu ụjọ na ụjọ. Protein nri niile amaara ama nwere peptides, mana mmiri ara ehi, ọka na agwa bụ isi mmalite. Protein bụ akụkụ kachasị mkpa nke anụmanụ na ihe ọkụkụ. Enzymes, ọtụtụ homonụ, ọtụtụ n'ime usoro ahụ anyị ji alụso ọrịa ọgụ, akwara niile na ọtụtụ anụ ahụ ndị ọzọ sitere na protein. Peptides na-achịkwa metabolism ma na-echekwa nhazi nke ahụ. Enweghị protein dị mma na nri nwere ike ịkpata nsogbu na ọbara mgbali elu, oke ibu, ọrịa shuga, ọrịa na-aga n'ihu, mgbakasị ahụ na ọkpụkpụ ọkpụkpụ. Iri oke protein anụmanụ - ọ bụrụ na, dịka ọmụmaatụ, ị na-eri akwa ọkụkọ 12 n'otu oge - na-ejupụta na nsị protein. Ndị na-ere ọgwụ n'oge a amụtalarị otu esi emepụta peptides na-agbakwunye na ude, ihe mgbakwunye nri, serum, a na-ewere ha n'ụdị mbadamba na injections. Peptidotherapy bụ ihe ọhụrụ a na-enye site n'aka ụlọ mposi mara mma maka ebumnuche imeghari site na enyemaka nke peptides. Nsogbu bụ na ọgwụ ndị nwere peptide a na-enye n'ụlọ ahịa ọgwụ na-esite n'ime ụmụ ehi na ehi. Peptides n'ụba dị na osisi bụ kpam kpam yiri ha anụmanụ ogbo ẹdude ke azụ, àkwá, anụ ọkụkọ, na mgbakwunye, ha enweghị contraindications na mmetụta. Ha na-arụsi ọrụ ike na-eme ka nkwalite nke uche, nke anụ ahụ na nke uche, gbochie mmepe nke oyi na ọrịa ndị ọzọ. Ndị na-ahụ maka nri na-ahụ maka nri ndị anaghị eri anụ na ndị anaghị eri anụ nwere peptide nke ọma, ọkachasị ngwaahịa mmiri ara ehi, kamakwa ọtụtụ ọka na mkpo, ngwaahịa soy, na radishes.

Ngwaahịa ara ehi bụ nnukwu isi mmalite nke peptides, ebe ọ bụ na peptides dum dị na protein casein. Ya mere, peptides nwetara site na mmiri ara ehi nwere ọtụtụ ihe ọgwụgwọ: antibacterial, antithrombotic, mgbochi mkpali. A na-ahụ peptides bioactive nke dị irè n'ibelata ọbara mgbali elu na whey, cheese tozuru okè, na ngwaahịa mmiri ara ehi fermented dị ka yogọt. Ọka, osikapa, na ọka wit nwere peptides na-akwalite ahụ ike. Dịka ọmụmaatụ, peptide dị na osikapa nwere ike ịbụ ọgwụgwọ maka ọrịa Alzheimer. Ihe karịrị peptides iri asatọ a maara dị ka osisi defensins nwere ọrụ antifungal, gụnyere peptides dị na ọka na osikapa. Soy na agwa na mkpụrụ osisi ndị ọzọ nwekwara peptides. Ọtụtụ nchọpụta egosila ọnụnọ nke peptides dị iche iche na soybean. Ha niile bara ezigbo uru maka ahụike. Dịka ọmụmaatụ, peptide soy na-enweghị isoflavone na-egbochi mmepe nke ọrịa kansa na usoro etuto ndị ọzọ. Okwu "peptide" n'asụsụ Grik pụtara "ihe na-edozi ahụ". E gosiputara na sayensi na peptides dị n'ime osisi:

  • rụọ ọrụ mmepụta nke homonụ
  • kpochapụ usoro mkpali,
  • na-akwalite ọgwụgwọ ọnya
  • normalize mgbaze,
  • na-akpali njikọ nke elastin na collagen,
  • meziwanye usoro anabolic na uto nke anụ ahụ,
  • belata cholesterol ọbara,
  • gbaa oke abụba ọkụ
  • ike ligaments na ezé;
  • normalize ihi ụra,
  • meziwanye metabolism,
  • na-akpali usoro mmeghari anụ ahụ,
  • nọgide na-enwe nguzozi nke acid-base.

Nri bara ụba na peptides:

  • yogọt,
  • mmiri ara,
  • ọka bali,
  • oka
  • buckwheat,
  • ọka wit,
  • osikapa,
  • radish,
  • akwụkwọ nri,
  • sunflower osisi.

Nkume a-aza