Mmanụ primrose mgbede - Njirimara, ime ihe, contraindications, ọnụahịa. Kedu ihe mmanụ primrose mgbede dị mma maka? [Anyị na-akọwa]

N'ikwekọ na ebumnuche ya, Board Editorial of MedTvoiLokony na-eme mgbalị ọ bụla iji nye ọdịnaya ahụike a pụrụ ịdabere na ya nke ihe ọmụma sayensị kachasị ọhụrụ kwadoro. Ọkọlọtọ agbakwunyere “Ọdịnaya A nyochara” na-egosi na onye dibịa enyochala ma ọ bụ dee ya ozugbo. Nkwenye nzọụkwụ abụọ a: onye nta akụkọ ahụike na dọkịta na-enye anyị ohere ịnye ọdịnaya kachasị elu nke kwekọrọ na ihe ọmụma ahụike ugbu a.

Nkwenye anyị na mpaghara a anabatala nke ọma, n'etiti ndị ọzọ, site n'aka Association of Journalists for Health, nke nyere ndị Editorial Board of MedTvoiLokony aha nsọpụrụ nke Onye Nkụzi Ukwu.

N'oge na-adịbeghị anya na isi nri, anyị ga-enwe afọ ojuju naanị na mmanụ rapeseed, ma ọ bụ mmanụ sunflower. Anyị nwere ọtụtụ ụdị n'ahịa taa. Ọ na-apụta na enwere ike ịpịa mmanụ site na ọtụtụ mkpụrụ, dị ka mkpụrụ vaịn. Mmanụ primrose nke mgbede ka na-ewu ewu nke ukwuu.

  1. Mmanụ primrose nke mgbede kacha mma bụ nke dị ọhụrụ, nke a na-emechabeghị na nke na-adịghị mma. O kwesịkwara ịpịa oyi
  2. Mmanụ dị otú ahụ nwere ihe kacha akwalite ahụ ike
  3. Na ndị a na-ekpuchi oke oke - mmanụ primrose mgbede na-akwado ọtụtụ ọrịa
  4. Enwere ike ịchọta ozi ndị ọzọ na ibe mbụ Onet

Mmanụ primrose mgbede - gịnị bụ primrose mgbede?

Anyasị primrose bụ osisi biennial, ọ na-eto site na mkpụrụ nke ọ na-agbasasị mgbe okooko gasịrị. na-agba agba edo edo. N'ime ọhịa, ọ na-eto n'elu ala tọgbọrọ chakoo, ubi ndị a na-eleghara anya na ala ahịhịa juru. Ọ na-eme ihe fọrọ nke nta ka ọ bụrụ ebe niile, n'ihi ya, anyị na-amakarị osisi a "n'anya", ebe ọ bụ naanị ụfọdụ n'ime ha maara aha ya. A na-akụkwa ya n'ubi dị ka ifuru ornamental, ọ na-agba na mbubreyo June na mmalite July. A na-ejikwa nnukwu ihe ọkụkụ dị ka ihe eji eme mmanụ.

Mmanụ primrose mgbede - njirimara

Mmanụ primrose mgbede abụghị mgbe niile ngwaahịa nwere otu uru nri. Ngwaahịa kacha baa uru bụ mmanụ, nke bụ:

  1. ọhụrụ - ya mere ọ ga-abụ nke ọhụrụ;
  2. oyi na-atụ - mgbe ahụ ọ na-ejigide uru nri ya zuru oke;
  3. enweghị nzacha;
  4. a nụchabeghị;
  5. echekwara ma bufee ya na usoro nchekwa kwesịrị ekwesị;
  6. akara na obere oge njedebe - ogige bara uru na mgbede primrose mmanụ oxidize ka oge na-aga, ya mere mmanụ dị mma na-enwekarị ndụ dị mkpirikpi.

EKO mgbede mmanụ primrose taa na ahịa Medonet.

Ị ga-enyocha ya: Olee otú moisturize ntutu gị? - ụzọ egosipụtara maka ntutu akọrọ

Mmanụ primrose mgbede - ime ihe

Mmanụ primrose mgbede nwere mmetụta bara uru na-enweghị mgbagha na ahụ mmadụ. Anyasị primrose ji akụrụngwa ya sitere na gamma linolenic acid, nke a na-akpọ GLA. Acid a na-etinye aka na mmepụta nke prostaglandins. Ha bụ ihe na-achịkwa ọtụtụ usoro na ahụ.

Na mgbakwunye, mmanụ primrose mgbede nwere mmetụta dị mma na ntinye ọbara na hydration nke akpụkpọ ahụ mucous na akpụkpọ ahụ, ma nwee ihe mgbochi mkpali. Ọ bụkwa isi iyi nke phytosterols, n'ihi nke a na-ebelata ọkwa cholesterol ọjọọ.

Na mgbakwunye, mmanụ primrose mgbede bụ isi iyi nke linolenic acid (LA), vitamin E eke, antioxidants na polyphenols.

Mmanụ primrose mgbede bụ akụkụ nke mgbakwunye SmartMe Health Labs - maka ọnọdụ akpụkpọ ahụ ka mma, nke ị nwere ike zụta na ọnụahịa mara mma na Ahịa Medonet.

Leekwa: Mmanụ cumin ojii - ihe na-enyere aka mgbe ọ na-emerụ ahụ

Mmanụ na-atụ oyi site na mkpụrụ osisi a. A na-eji ya maka ebumnuche nri na cosmetology. Ma dị ka nri, mgbakwunye na ihe mgbakwunye nri na dị ka ihe ịchọ mma, ọ nwere ọtụtụ uru.

Mmanụ primrose nke mgbede na-agbasaghị na-enwe oke abụbaYa mere, a na-atụ aro ka ị jiri ya n'ụdị ihe ịchọ mma na ntinye nke 20-30% maka nlekọta. Tụkwasị na nke ahụ, a pụkwara ịgbakwunye mmanụ ahụ na ihe ịchọ mma nke a na-eji kwa ụbọchị ma were ya n'ụdị ihe mgbakwunye nri na mbadamba nkume. Mmanụ primrose mgbede dị na Medonet Market - ihe mgbakwunye nri maka ntutu, akpụkpọ na mbọ.

Cheta!

Mmanụ primrose nke mgbede nwere nnukwu vitamin F, ntụgharị unsaturated fatty acids, na vitamin E eke eke. Mmanụ primrose mgbede na-ejigide mmiri n'ime akpụkpọ ahụ wee si otú a na-ebelata mgbakasị ahụ metụtara akpụkpọ anụ atopic.

Ihe mejupụtara ya bụ linoleic acid (70%) na acid ndị ọzọ na-adịghị mma. Mmanụ ahụ nwere ihe ndị na-akwalite ahụike ya karịsịa maka ha:

  1. ihe otutu - acids ndị dị na mmanụ primrose mgbede na-eme ka ọrụ anụ ahụ dịkwuo mma, hụ na ọkwa hydration zuru oke ma chebe akpụkpọ ahụ ka ọ ghara ikpochapụ. Tụkwasị na nke ahụ, ha na-enyere aka wepụ nsị na imezi mmebi nke free radicals kpatara. Acids na-akpalikwa mmepụta nke enzyme nke na-akwado ọgwụgwọ, dịka ọmụmaatụ, ihe otutu na psoriasis;
  2. na-ebelata cholesterol - mmanụ primrose mgbede na-egbochi oxidation nke LDL cholesterol, na-egbochi ya ịgbakọta na mgbidi nke arịa ọbara. Otú ọ dị, ha na-elekọta ọkwa kwesịrị ekwesị nke HDL cholesterol, nke ọrụ ya bụ iwepụ sel abụba na veins;
  3. na-eme ka abụba ọkụ dịkwuo ọkụ - Mgbede primrose nwere mmetụta dị mma na mgbaze ma na-egbochi ntinye abụba. Acids dị n'ime ya na-akpali anụ ahụ adipose agba aja aja na-ere oke abụba ọkụ ma mee ka ọ bụrụ okpomọkụ;
  4. ọrịa rheumatic - mmanụ primrose mgbede nwere ike iji ọgwụgwọ ọgwụgwọ na ọrịa nke nkwonkwo, na ọbụna mgbaji ma ọ bụ mmerụ ahụ ligament. Acids dị n'ime ya na-ebelata ihe mgbu rheumatic, na-akpali usoro mmeghari nke cartilage na anụ ahụ jikọtara, na-egbochi ọrịa ogbu na nkwonkwo na ọbụna mee ngwa ngwa ọgwụgwọ ọnya;
  5. na-ewusi mgbochi ike ma na-echebe megide ọrịa nke ngụgụ, bronchi, akpịrị, anya - acid ndị dị na mgbede primrose mmanụ nwere mmetụta dị mma na mgbochi. Ọnụ ọgụgụ ha dị elu pụtara na anyị na-enwekarị ọrịa nke ngụgụ, bronchi, anya, ụkwara ume ọkụ ma ọ bụ allergies;
  6. na-ebelata ọbara mgbali, si otú a na-echebe megide ọrịa obi - GLA acid a na-ekwu na-eme ka ọbara na-erugharị n'ime arịa ma si otú a na-ebelata ọbara mgbali, na-ebelata ohere nke ịmalite ọrịa dị iche iche;
  7. na-eme ka ọrụ ụbụrụ dịkwuo mma - DHA acid bụ akụkụ nke mkpụrụ ndụ ụbụrụ. Ka ọkwa ha dị elu, ụbụrụ na-arụ ọrụ ka mma. Na omume, nke a pụtara mmụba na ọnọdụ, ebe nchekwa na usoro echiche. A na-atụ aro mmanụ primrose mgbede maka ndị nwere nkwarụ, yana dịka ọgwụgwọ mgbakwunye na ọgwụgwọ nke otutu sclerosis, schizophrenia na scleroderma;
  8. na-eme ka ọmụmụ dịkwuo mma - ekele ya, mmepụta nke imi na-eme nri na-abawanye;
  9. na-ebelata ọrịa ụmụ nwanyị - anyị ji mmetụta nke mmanụ primrose mgbede na ọdịnaya nke fatty acids na magnesium;
  10. na-azụ ma na-ewusi akpụkpọ ahụ ike, ntutu isi na mbọ, na-eme ka mgbaàmà psoriasis dị nro, na-agwọ ọrịa eczema, na-eme ka mgbakasị ahụ dị nro.

Mmanụ primrose mgbede bụ ihe bara uru na ihe ịchọ mma ezubere maka nlekọta. Taa na Medonet Market ị nwere ike ịzụta:

  1. Harmony mbụ - mmanụ maka akpụkpọ ahụ dị nro na nke tozuru okè na mpụta primrose mgbede, nke na-edozi nke ọma ma na-elekọta ọnọdụ akpụkpọ ahụ,
  2. Lanula n'abalị mgbochi ịka nká serum nke na-eme ka akpụkpọ ahụ dị nro ma na-enyere aka igbochi mgbanwe akpụkpọ ahụ,
  3. lipstick nchebe na-emeghachite Vianek - ekele maka akụrụngwa ya, mmanụ primrose mgbede na-eme ka egbugbere ọnụ gbawara agbawa nke ọma,
  4. Vianek na-emezi peeling aka, nke na-eme ka ọ dị nro ma na-edozi akpụkpọ ahụ n'aka,
  5. Vianek anti-wrinkle ude maka akọrọ na tozuru okè akpụkpọ,
  6. Vianek na-emegharị ncha ntutu maka ntutu isi, nke nwere agba na ịcha ọcha, nke na-azụ ma na-ewusi ntutu ike,
  7. Vianek na-emezigharị ọgwụgwọ aka ike n'ụdị ihe nkpuchi.

Mmanụ primrose mgbede - ngwa

Mmanụ primrose nke mgbede nwere agba mara mma na ụtọ pụrụ iche. Na isi nri, mmanụ primrose mgbede nwere ike iri oyi, ya mere ọ dịghị mma maka ighe ma ọ bụ achịcha achịcha. Ka o sina dị, enwere ike ịgbakwunye ya na efere ndị na-ekpo ọkụ na-ekpo ọkụ, ekele nke ọ gaghị atụfu ihe ndị dị ebube ya. Ekwesịrị ịgbakwunye ya na salads, groats ma ọ bụ ọka.

A na-ere ya na obere karama gbara ọchịchịrị (ìhè anaghị amasị ya). Mgbe emepechara, ọ dị mma maka oriri maka otu afọ, ma ọ bụrụ na echekwara ya na friji na okpomọkụ nke 4-10 degrees.

Na cosmetology, a na-eji ya dị ka ihe eji eme ihe na ude, ma enwere ike iji ya dị ka mmanụ dị ọcha maka ịsacha akọrọ, akpụkpọ anụ atopic, maka ntutu isi na agba mbọ ike. Ihe ndị dị ka magnesium, zinc, selenium na calcium na-ewusi mgbọrọgwụ ntutu isi, na-egbochi ntutu isi, na-eme ka akpụkpọ ahụ dịkwuo mma ma na-amụba.

Mmanụ primrose mgbede bụ nnukwu mgbakwunye na:

  1. sandwiches - enwere ike iji ya mee ihe nke ọma maka ịgbasa na achịcha, ma a pụkwara itinye ya na achịcha, dị ka mmanụ oliv;
  2. Salad na salads - ọ bụ ihe mgbakwunye zuru oke na nri na akwa akwa. Enwere ike ịgbakwunye ya na tomato na salad sauerkraut;
  3. cheese ụlọ ma ọ bụ pastes dị iche iche - mmanụ primrose mgbede na-eme ka ọdịdị na uto nke pastes dị iche iche dịkwuo mma;
  4. yogọt na porridge;
  5. mmanya, shakes, mkpụrụ osisi na akwukwo nri purees;
  6. kwadebere efere na-ekpo ọkụ iji mesie uto ha ike;
  7. ofe - iji kwalite uto na ísì ụtọ nke efere.

Kwesịrị ịmaraGịnị bụ atopic dermatitis?

A pụkwara ịchọta mmanụ primrose mgbede na ihe ịchọ mma abụọ sitere na akara Rosadia - ude na-enye ìhè ụbọchị na ude abalị na-edozi ahụ, nke a na-atụ aro maka ụdị anụ ahụ niile.

Mmanụ primrose mgbede - usoro onunu ogwu

A na-eji mmanụ primrose mgbede mee ihe oyi. Okpomọkụ dị elu na-anapụ mmanụ ọtụtụ n'ime ihe ahụike ya. Ọnụ ego mmanụ a na-enye na-adabere na afọ. Ụmụaka kwesịrị ịmalite iji mmanụ primrose mgbede site na 1 ml. N'aka nke ya, ndị okenye kwesịrị iri ihe dịka 5 ml, ya bụ otu teaspoon kwa ụbọchị.

  1. Gbalịa mmanụ nwa Omega Smart Kids Bioherba, nke nwere mmanụ primrose mgbede na mmanụ ndị ọzọ na-enwe mmetụta dị mma na mmepe nke akụkụ ahụ nwatakịrị.

Iri obere mmanụ primrose mgbede nwekwara ike ịbụ akụkụ nke nri dị mma na nke ziri ezi. Ọnụ ego mmanụ primrose mgbede na nri gị A kọwaghị ya nke ọma, agbanyeghị na ọ dị mkpa mgbe niile. Gbalịa mmanụ YANGO Anyasị Primrose, dị n'ụdị capsules dabara adaba.

Ị nwere ike ịzụta mmanụ primrose mgbede n'ime set yana tii thyroid na mgbakwunye mgbọrọgwụ licorice. Ị ga-ahụ ngwa thyroid na ọnụ ahịa dị ọnụ ala na ahịa Medonet.

Gụọkwa ya: Mmiri ara ehi thistle mmanụ - Njirimara, ojiji, onunu ogwu, contraindications

Mmanụ primrose nke mgbede dị mma maka ahụike gị, mana ịkwesighi iri ya nke ukwuu. A na-atụ aro iri ihe karịrị gram 3 kwa ụbọchị. Ịgafe ego a nwere ike ịkpata mmetụta na-adịghị mma. Ndị a na-agụnye ọgbụgbọ, isi ọwụwa, na afọ mgbu.

Mmanụ primrose mgbede - contraindications

A naghị atụ aro ka ị na-eri mmanụ primrose mgbede maka ndị na-arịa ọrịa akwụkwụ (ọ nwere ike ime ka ọkpụkpụ) na ndị na-agbapụta ọbara (ọ nwere ike ime ka ọbara ọgbụgba). E kwesịghị ijikọ ya na ọgwụ mgbochi ọbara, n'ihi na ọ nwekwara ike ibute ọbara ọgbụgba.

E kwesịghị iji mmanụ primrose mgbede mee ihe ozugbo tupu arụ ọrụ na usoro. Ọzọkwa, dị ka ọtụtụ ihe okike, mmanụ nwere ike ịkpata allergies. Iji zere mmetụta ndị na-adịghị mma, ọ ga-ezuru iji were obere mmanụ primrose mgbede, ọkacha mma na nri dị arọ.

Chọpụta ihe ọzọ: Kedu ihe kwesịrị ịma gbasara mgbakwunye nri Oeparol?

Mmanụ primrose mgbede - ọrịa ụmụ nwanyị

Ọtụtụ ndị mmadụ na-ejikọta mmanụ primrose mgbede na ụmụ nwanyị. Ọ na-apụta na, dị ka ọtụtụ ọgwụgwọ ahịhịa ọdịnala si dị, mmanụ a dị mma maka ndị inyom nwere ọrịa. Site n'iwebata mmanụ primrose mgbede n'ime nri ha, ụmụ nwanyị nwere ike ịhazi oge ịhụ nsọ, meziwanye ọdịdị na ọnọdụ akpụkpọ ahụ na ntutu isi ha. Ụfọdụ ndị inyom meopauses na-ahụkwa na ọ na-akawanye mma na ọdịmma ha. Mmanụ primrose nke mgbede nwekwara ike imetụta mmụba nke AD na atopy.

Ya mere, ị drinkụ mmanụ primrose mgbede nwere ike nweta ọtụtụ uru, gụnyere:

  1. normalization nke oge oge na-egbu mgbu;
  2. enyemaka na ọgwụgwọ nke ikpu nkụ;
  3. na-ebelata PMS;
  4. ọgwụgwọ nke polycystic ovary syndrome;
  5. nyere aka na ihe isi ike na ịtụrụ ime;
  6. na-ebelata ịdị nro dị elu nke ara;
  7. na-emeso nsogbu nke akọrọ na mgbakasị ahụ akpụkpọ;
  8. enyemaka n'ọgụ megide ọrịa ndị metụtara ọrịa hormonal;
  9. na-ebelata mgbaàmà na-enye nsogbu nke menopause.

Na mgbakwunye, mmanụ primrose mgbede nwekwara ike inye aka na akpụkpọ ahụ nwere nsogbu, ọnya ọnya, psoriasis, atopic dermatitis, yana adịghị ike na ntutu isi.

N'ihi ihe onwunwe ya, enwere ike ịchọta mmanụ primrose mgbede na mmanụ Bioherba, nke ị nwere ike ịtụ taa na Medonet Market.

Mụtakwuo: mgbede primrose - elixir ahụike eke. Kedu ka esi eji ya maka ahụike?

mgbede mmanụ primrose - eji n'ime ime

Ụfọdụ ndị na-amụ nwa na-atụ aro nke ahụ Mmanụ primrose nke mgbede nwere ike ime ka ịmụ nwa. Anyị amaralarị na mmanụ primrose mgbede na-eme ka mgbasa ọbara dịkwuo mma ma na-eme ka akpụkpọ anụ mucous na akpụkpọ ahụ dịkwuo mma. Ọ bụ ihe ndị a nke mmanụ primrose mgbede ka ekwenyere na ọ na-emetụta symphysis pubis na cervix tupu a mụọ ya. Na mgbakwunye na ime ka ebe ndị a na-agbanwe agbanwe, mmanụ primrose na mgbede kwesịkwara ịbawanye ụba nke imi tupu agbaze. Ojiji nke mmanu tupu amuo nwa bu ikwado uzo ya.

ige nti

Otú ọ dị, ọ bara uru icheta na ị gaghị eji mmanụ mgbede primrose mgbe ị dị ime n'onwe gị. Tupu iji nkwadebe ọ bụla, kpọtụrụ dọkịta gị.

Tupu ịmalite mgbakwunye na mmanụ primrose mgbede, ọ bara uru ịkpọtụrụ dọkịta gị gbasara mkpa gị. Ị nwere ike iji nhọrọ nleta ịntanetị wee nweta ndụmọdụ na e-Prescription na e-Referral na-ahapụghị ụlọ gị.

Na mgbakwunye, a na-ekwu na mmanụ primrose mgbede nwere ike ime ka ọ dịkwuo mfe ịtụrụ ime. Ọ bụrụ na nwanyị chọrọ ịbawanye ohere ịtụrụ ime, ọ ga-aṅụ mmanụ primrose mgbede. N'ụzọ dị otú a, ọrụ nke akpụkpọ anụ mucous ga-akawanye mma, a ga-edozikwa usoro endocrine anyị. N'ụzọ dị mwute, ọ na-esiri ike ịchọta ihe akaebe sayensị zuru oke maka nke a.

Agbanyeghị, mgbe ịtụrụ ime, nne na-enye nwa nwere ike iji mmanụ mgbede primrose mee ihe n'enweghị nsogbu. Otú ọ dị, ekwesịrị ime nke a nke ọma na ọ bụ naanị na obere ego.

A na-ere mmanụ primrose mgbede na karama ma ọ bụ capsules. Ọ kacha mma ịzụta ya ozugbo n'aka onye nrụpụta. A na-edobe ya mgbe niile mgbe o nyechara iwu. Na mgbakwunye, ọ nwere ike ịdị na ụlọ ahịa dị n'ịntanetị, ụlọ ahịa ọgwụ na ụlọ ahịa nri ahụike. Ọ dị oke ọnụ, mana anyị na-eji ya na obere ego. Mmanụ mgbede primrose Bioherba dị na medonetmarket.pl na karama 250 ml ma ọ bụ 500 ml.

Enwere ike ịzụta mmanụ primrose mgbede dị elu n'ụdị capsules. Mmanụ primrose mgbede sitere na Puritan's Pride nwere mmetụta dị mma na ọnọdụ akpụkpọ ahụ, ntutu na mbọ.

Mmanụ primrose mgbede - ọnụahịa

Enwere ike nweta mmanụ primrose mgbede n'ụdị capsule na n'ụdị mmiri mmiri. Capsules mmanụ primrose mgbede Ị nwere ike nweta ya na nkezi ọnụahịa ihe dịka PLN 20 maka 100 capsules. Ọnụ ego a na-adabere n'ụzọ dị ukwuu na onye nrụpụta ma dịgasị iche iche.

Ọ dị ka ọ dị oke ọnụ karịa mmanụ primrose mgbede na karama. Dịka ọmụmaatụ, maka karama 500 ml ị ga-akwụ ụgwọ gbasara PLN 80. Otú ọ dị, ekwesịrị icheta na nke a bụ ngwaahịa dị ọcha ma nwee uru bara uru karị.

Ihe mgbakwunye mmanụ primrose nke mgbede nwere ike ịnwe mmanụ akọrọ na a nụchara anụcha. Mgbe ịzụrụ mmanụ na karama, ị ga-enwe ohere ka mma ịzụta ngwaahịa dị mma.

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