Chiropractic. Ihe akaebe nke ịdị irè nke ọgwụgwọ chiropractic na ọgwụgwọ ọrịa eriri carpal ka dị gịrịgịrị². Nnyocha otu onye kpuru ìsì na ndị na-eso 91 gosipụtara na ọgwụgwọ chiropractic mụbara nkasi obi na mmetụta dị mma na mkpịsị aka, ma e jiri ya tụnyere ọgwụgwọ nkịtị naanị (mgbochi mgbochi na nkwojiaka nkwojiaka n'abalị)³. A kọwo ikpe ebe chiropractic na-ebelata ihe mgbu^4,5.

 Vitamin B6. N'ime afọ 1980, ndị nchọpụta chọpụtara na ụkọ vitamin B6 na-adịkarị n'etiti ndị nwere ọrịa ọwara carpal karịa ndị mmadụ n'ozuzu.⁶. Otú ọ dị, ịnweta vitamin B6 (ma ọ bụ pyridoxine) ihe mgbakwunye emewo ka nsonaazụ na-emegiderịta onwe ya na ọmụmụ ụlọ ọgwụ.^7-9 .

 Arnica. N'ime kpuru ìsì abụọ, ebe a na-achịkwa ebebo nke isiokwu 37 arụ ọrụ maka ọrịa ọwara carpal, ngwakọta nke arnica homeopathic oral na herbal arnica gel na-enye ihe mgbu ka mma karịa placebo.¹⁰. A kwenyere na mmetụta mgbochi mkpali nke arnica bụ nke gel, n'ihi na n'ime ule yiri nke ahụ nke na-agụnyeghị ntinye nke gel, nkwadebe homeopathic enweghị mmetụta karịa placebo.¹⁴.

 Mpekere dị mkpa (Mmanya x piperita). Commission E, World Health Organisation na ESCOP ghọtara iji mint mmanụ dị mkpa na mpụga iji belata mgbu anụ ahụ, neuralgia ma ọ bụ rheumatism.

Ọnụọgụ ọgwụ

Ghichaa ebe ahụ na-egbu mgbu na 2 ma ọ bụ 3 tụlee mmanụ dị mkpa, dị ọcha ma ọ bụ diluted na ntakịrị mmanụ ihe oriri. Ọ dịkwa ike iji ude, mmanụ, mmanụ ma ọ bụ tinctures nwere mmanụ dị mkpa. Gaa na faịlụ Peppermint anyị.

 Yoga. Ịgbatị ahụ gị mgbe niile (gụnyere aka na nkwojiaka) ka ị na-eme mgbatị ahụ yoga ga-enyere aka ibelata ihe mgbu na-akpata. ọrịa eriri carpal, kwalite mgbanwe ma na-abawanye ike nkwojiaka^{11, 12}. Nkeji ise nke ịgbatị kwa ụbọchị ga-ezuru iji belata mgbaàmà ahụ. Ọmụmụ izizi nke onye nyocha Maria Garkinkel duziri, bụkwa onye nkuzi yoga Iyengar, gosipụtara na ime yoga n'ọnụọgụ oge abụọ kwa izu (ihe ọmụmụ ahụ were izu asatọ) dị irè karịa iji ihe nkwado. nkwojiaka na enweghị ọgwụgwọ iji belata mgbaàmà nke ọrịa ọwara carpal¹³.