Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 463 kCal | 1684 kCal | 27.5% | 5.9% | 364 g |
| Ndị na-edozi | 5.88 g | 76 g | 7.7% | 1.7% | 1293 g |
| Ụdị | 20.78 g | 56 g | 37.1% | 8% | 269 g |
| carbohydrates | 62.09 g | 219 g | 28.4% | 6.1% | 353 g |
| Alimentary eriri | 2.6 g | 20 g | 13% | 2.8% | 769 g |
| mmiri | 7 g | 2273 g | 0.3% | 0.1% | 32471 g |
| Ash | 1.43 g | ~ | |||
| vitamin | |||||
| Vitamin C, ascorbic | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
| macronutrients | |||||
| Kalshịọn, Ca | 871 mg | 1000 mg | 87.1% | 18.8% | 115 g |
| Sodium, na | 268 mg | 1300 mg | 20.6% | 4.4% | 485 g |
| Sọlfọ, S | 58.8 mg | 1000 mg | 5.9% | 1.3% | 1701 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.89 mg | 18 mg | 4.9% | 1.1% | 2022 g |
| Carbs pụrụ ịgbari | |||||
| Mono na disaccharides (shuga) | 44.29 g | max 100 г | |||
| Ọdụdụ acid | |||||
| Transgender | 0.319 g | max 1.9 г | |||
| Satọde fatty acids | |||||
| Satọde fatty acids | 10.411 g | max 18.7 г |
Uru ike dị 463 kcal.
- mmanya = 28 g (129.6 kCal)
M&M MARS, KUDOS Ogwe ọka zuru oke, bọta ahụekere ọgaranya na vitamin na mineral dị ka: calcium - 87,1%
- calcium bụ akụkụ bụ isi nke ọkpụkpụ anyị, na-eme dị ka onye na-achịkwa usoro ụjọ ahụ, na-ekere òkè na mkpịsị ahụ ike. Nsogbu nke calcium na-eduga na nchịkwa nke spain, ọkpụkpụ pelvic na nsọtụ ala, na-amụba ohere nke osteoporosis.
Tags: ọdịnaya kalori 463 kcal, ihe mejupụtara kemịkalụ, uru nri, vitamin, mineral, etu M&M MARS si baa uru, KUDOS Ogwe ọka niile, bọta ahụekere, kalori, nri, ihe bara uru nke M&M MARS, KUDOS Ogwe ọka niile, bọta ahụekere.