beta sitosterol

N’ụwa nke gbara anyị gburugburu, e nwere ogige ndị nwere ike inye ahụ anyị ike na ogologo ndụ. Otu n'ime ihe ndị a bara uru bụ beta-sitosterol. Ọ bụ banyere ya ka a ga-atụle n’isiokwu a.

Beta-sitosterol bara ọgaranya oriri:

General njirimara beta-sitosterol

Beta-sitosterol bụ otu n'ime mkpụrụ osisi na-emepụta ihe, ma ọ bụ phytosterols. Ọ bụ ntụ ntụ na -acha ọcha nke nwere isi. Beta-sitosterol anaghị agbaze na mmiri, mana ọ na-agbaze n'ụzọ zuru oke na mmanya na ọ bụ ezigbo onye na-ewepu ego cholesterol.

Kwa ụbọchị mmadụ chọrọ beta-sitosterol

Maka ọrịa ndị ejikọtara na enweghi beta-sitosterol, a ga-eri ya na gram 9. kwa ụbọchị, na-ekewa ego a site na ọnụ ọgụgụ nri. Mgbe emechara mmetụta ahụ, ị ​​nwere ike ịgbanwe gaa na beta-sitosterol na-adịkarị oke, na-etinye gram 3 kwa ụbọchị.

 

Mkpa maka beta-sitosterol na-abawanye na:

  • ọrịa nkwonkwo akwara;
  • ọrịa ndị metụtara ịhapụ ntọhapụ nke cholesterol n'efu n'ime ọbara;
  • nsogbu ikuku;
  • hypertrophy nke prostate na ụmụ nwoke;
  • carcinoma nke prostate;
  • mgbanwe na-eme na mammary glands.

Achọrọ mkpa beta-sitosterol:

  • na imezi ihe ike;
  • belata libido;
  • mmebi nke ike;
  • afọ ọsịsa;
  • nsogbu nke eriri afọ.

Mmetụta nke beta-sitosterol site na ahụ

Isi ihe megidere iji ihe a bụ enweghị ndidi nke onwe ya. I kwesịkwara ịkpachara anya mgbe ị na-eri nri bara ụba na beta-sitosterol maka ọrịa a na-akpọ sitosterolemia. Maka onye ọ bụla ọzọ, nsị nke beta-sitosterol anaghị akpata nsogbu ọ bụla.

Njirimara bara uru nke beta-sitosterol na mmetụta ya na ahụ

A pụrụ ịtụle beta-sitosterol n'ụzọ ziri ezi dị ka panacea maka ụdị ọrịa niile. Ọ na-egbochi ntinye nke cholesterol na mgbidi nke arịa ọbara, na-ewepu ya n'ụzọ zuru oke.

Na-akwalite mgbochi nke atherosclerosis, na-asacha arịa ọbara. Na mgbakwunye, ọ na - eme ka ọnụọgụ alpha-lipoproteins dịkwuo elu, na - eme ka ọdịmma zuru oke. Ọ na-enye aka belata ọnụ ọgụgụ nke ọgụ angina.

Beta-sitosterol na-eme ka testosterone dịkwuo n'ọbara (nke a na-eme n'ihi mmebi nke ntụgharị nke testosterone na dihydrotestosterone).

N'otu oge ahụ, otu beta-sitosterol nwere ike ime ka njikọ nke ụdị homonụ nwanyị nwanyị dị ka estradiol na folliculin.

A na-eji ọgwụ ndị dabeere na Beta-sitosterol gbochie ọrịa hypertrophy na ọrịa ara ara. Beta-sitosterol na-akpali metabolism ma nwee mmetụta mgbochi mkpali na ahụ.

Ihe ịrịba ama nke ụkọ beta-sitosterol:

Site na iji beta-sitosterol, ma ọ bụ enweghị oke nri, usoro ndị na-adịghị mma dị ka prostate hypertrophy na ọrịa ara ara nwere ike ịmalite na ahụ.

Na mgbakwunye, enwere ike ịkọwapụta ihe ndị a:

  • deposition free cholesterol;
  • mgbochi nke arịa ọbara;
  • nsogbu nke usoro obi;
  • nbibi nke atherosclerosis;
  • arịa ọrịa na ahụike;
  • emeghasịkwa nke eriri afọ.

Mmekọrịta nke beta-sitosterol na ihe ndị dị mkpa:

Ebe ọ bụ na beta-sitosterol bụ osisi okike, ọ bụ ezigbo ihe mgbaze maka cholesterol anaghị akwụ ụgwọ. Tụkwasị na nke ahụ, beta-sitosterol na ụmụ nwanyị na ụmụ nwoke na-enwekọ mmekọrịta nwoke na nwanyị dị ka testosterone, estradiol, folliculin.

Ihe ndị metụtara beta-sitosterol na ahụ

  • iri nri mgbe niile nke beta-sitosterol;
  • enweghị ọrịa ndị metụtara ijikọta absorption nke beta-sitosterol;
  • eme egwuregwu mgbe niile, n'ihi nke usoro nke assimilation nke a osisi lipid na-nkịtị.

Ndị ọzọ na-edozi ahụ:

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