ọdịnaya
Uru nke mmanụ oliv
A na-eji mmanụ oliv arụ ọrụ nke ọma na Rom oge ochie, Egypt na Gris. Ndị Gris kpọrọ ya "ọlaedo mmiri mmiri".
Mmanụ oliv na-eme ka akpụkpọ ahụ dị nro, na-emeju ya na vitamin, enwere ọtụtụ vitamin E na mmanụ a. Nke a na-egbochi ịka nká anụ ahụ, a na-ebelatakwa wrinkles.
Mmanụ oliv nwere mmetụta na-emegharị ahụ. O nwere ihe oleocanthal, nke nwere mmetụta analgesic na mgbochi mkpali.
Mgbe ejiri ya mee ihe, mmanụ oliv nwere ike ịgwọ ahụ mmadụ. N'ihi nnukwu mkpokọta acid, ihe ndị na-achọpụta ihe na antioxidants, ọ na-emetụta ọkwa cholesterol ma dị mma maka mgbaze. Mmanụ oliv bụ ngwaahịa nri n'ihi nnukwu ọdịnaya nke fatty acids na polyphenols, ma nwee ike ibelata mmetụta agụụ.
| Ọdịnaya nke bekee na mmanụ oliv | % |
|---|---|
| Oleinovaya Chisloth | Ruo mgbe 83 |
| linoleic acid | Ruo mgbe 15 |
| Palmitic acid | Ruo mgbe 14 |
| Mmiri Stearic | Ruo mgbe 5 |
Mmebi nke mmanụ oliv
Dị ka ngwaahịa ọ bụla, mmanụ oliv nwere ike ịkpata mmeghachi ahụ nfụkasị ahụ. A na-atụ aro ka ịme ule tupu ị tinye mmanụ: tinye nsị na nkwojiaka ma ọ bụ gbagọọ n'ikpere ma hụ ọnọdụ akpụkpọ ahụ. Ọ bụrụ na ọbara ọbara na itching adịghị apụta n'ime ọkara elekere, mgbe ahụ enwere ike iji ọgwụgwọ ahụ mee ihe n'enweghị nsogbu.
A naghị atụ aro ka itinye mmanụ oliv dị ọcha ma ọ bụrụ na akpụkpọ ahụ dị oke mmanu. Ọ ka mma ịgbakwunye ntakịrị mmanụ na ngwakọta nke masks maka akpụkpọ mmanu mmanu.
Ihe mgbochi zuru oke maka iji mmanụ dị ka ude gburugburu anya na nku anya bụ ọrịa anya na-egbu egbu. Mmanụ oliv nwere ike ime ka ọrịa ahụ dịkwuo njọ.
Ọ dịkwa mma icheta na mmanụ oliv na-eme ka ntutu dị ngwa ngwa. Ya mere, ekwesịrị iji nlezianya jiri ya mee ihe nke ọma site na ndị inyom na-enwekarị ụbara ahịhịa na akpụkpọ ihu - dịka ọmụmaatụ, n'elu egbugbere ọnụ elu.
Maka akpụkpọ mmanu mmanu, jiri mmanu mee ihe nke oma, n'ihi na odi nma maka nlekọta akpụkpọ akọrọ.
Esi họrọ mmanụ oliv
Tupu ịzụrụ, ịkwesịrị ịṅa ntị na nkwakọ ngwaahịa. Ụbọchị njedebe nke egosiri na akara ekwesịghị ịgafe ọnwa 18 - mmanụ "oke agadi" na-efunahụ ụfọdụ ihe bara uru.
Mmanụ kachasị mma nke nwere nhazi dị nta, nke mbụ oyi na-atụ, nke e gosipụtara na nkwakọ ngwaahịa ahụ site na ederede "Extra Virgin". Mmanụ a na-edoghị anya nwere isi a na-akpọ, na sedimentation ga-ekwe omume na ala.
Otu n'ime isi ihe na-egosi àgwà mmanụ oliv bụ acidity ya. Ọkwa acidity bụ ntinye oleic acid na 100 g nke ngwaahịa. Na ala acidity nke mmanụ oliv a na-anụchabeghị, ka ịdị elu ya dị elu. Ezi mmanụ nwere acidity nke ọ bụghị ihe karịrị 0,8%.
Mba ndị bụ isi na-emepụta ihe: Spain, Italy, Greece.
Ekwesịrị ịchekwa mmanụ oliv n'ebe gbara ọchịchịrị na okpomọkụ ruru ogo 15. Etinyela karama n'ime friji.
Iji mmanụ oliv mee ihe
A na-ejikarị ngwaahịa a na-esi nri, cosmetology.
Na cosmetology, a na-eji mmanụ oliv na-emepụta ncha, ihe ịchọ mma, yana n'ụdị ya dị ọcha dị ka onye na-ahụ maka ịhịa aka n'ahụ, ude, masks.
Mmanụ a na-echebe nke ọma akpụkpọ egbugbere ọnụ ma na-eji maka nkụ nke mucosa imi.
Mmanụ oliv na-akwalite mmeghari akpụkpọ ahụ, ya mere a na-eji ya belata mgbatị na mpaghara nsogbu. Ịkụnye mmanụ mgbe niile n'ime ebe ndị a nwere ike igbochi ọdịdị nke mgbatị ahụ n'oge mgbanwe akpụkpọ ahụ na-arụ ọrụ (n'oge ime ime, ibu ibu na mberede). Ọzọkwa, ihe onwunwe nke mmanụ iji belata ihe mgbu, na-enye gị ohere iji ya maka ịhịa aka n'ahụ mgbe ọzụzụ gasịrị iji belata mgbu ahụ.
N'ihi ogo oleic acid dị elu, mmanụ oliv na-enye aka na nhazi nke metabolism lipid na akpụkpọ ahụ. Ọ bara uru maka igbochi cellulite, yana ụbara nkụ nke akpụkpọ ahụ.
Mmanụ oliv na-echebe akpụkpọ ahụ site na mmetụta nke ihe ike gburugburu ebe obibi - oyi, ifufe, ikuku akọrọ. N'oge oyi, enwere ike iji ya dị ka ihe nchebe egbugbere ọnụ na ude maka akpụkpọ anụ.
A na-eji mmanụ oliv mee ihe dị ka ihe eji eme ihe ma na-elekọta ebe ndị dị nro nke ihu - mpaghara gburugburu anya. Mgbe niile, ịhịa aka n'ahụ dị nro na mmanụ ọkụ, na-esochi ya na-ewepụ ihe karịrị ya na akwa akwa nhicha mgbe ọkara otu awa gasịrị, na-ebelata mimic wrinkles.
Ọzọkwa bara uru bụ masks nke mmanụ ọkụ na mbọ, na-ete ya n'ime mgbọrọgwụ nke ntutu isi maka nkeji iri na mmanụ mmanụ tupu ịsa isi. Ọ na-ebelata nkụ na nkụja nke ntutu isi, na-eme ka cuticle nke mbọ ahụ dị nro.
Enwere ike iji ya kama ude
N'agbanyeghị eziokwu na mmanụ bụ nnọọ mmanu mmanu, ọ na-etinye obi gị dum nke ọma, adịghị eme ka mgbakasị ahụ na ọ dịghị clog pores. Ya mere, enwere ike iji ya dị ka ude n'ụdị ya dị ọcha ma ọ bụ mee ka ihe ịchọ mma kachasị amasị gị dịkwuo mma. Enwere ike wepu oke mmanụ na akwa akwa akwụkwọ. Enwere ike itinye ya na mpaghara nsogbu ọ bụla nke akpụkpọ ahụ: ihu, aka, ụkwụ, ahụ.
Ejila mmanụ mee ihe n'ụzọ na-ezighị ezi ọtụtụ ugboro n'ụbọchị ruo izu. Nke a nwere ike ịlaghachi azụ wee bute oke mmanu nke akpụkpọ ahụ.
Nyocha na nkwenye nke ndị na-achọ mma
– Mmanụ oliv na-adabara karịsịa dị ka ihe ngwọta anyanwụ mgbe anyanwụ gasịrị. Ihe ndị dị n'ime ihe mejupụtara mmanụ oliv na-eweghachi ihe nkiri abụba anụ ahụ nke akpụkpọ anụ, mee ngwa ngwa ịmaliteghachi ya, belata ihe mgbu na mpaghara ndị mebiri emebi, jupụta na vitamin na acid fatty. Nke a na-ezere akpịrị ịkpọ nkụ, mfu nke ngbanwe na ịka nká nke akpụkpọ ahụ. Kpachara anya iji mmanụ a na akpụkpọ mmanu mmanu, n'ihi na ọ dabara adaba maka nlekọta akpụkpọ anụ. Natalia Akulova, cosmetologist-ahụ maka anụ ahụ.