Ọrịa psyllium. Commission E na World Health Organisation kwenyere na mkpụrụ na husk nke blond psyllium na-enye ahụ efe site na afọ ntachi; meziwanye peristalsis (mmegharị nke tract digestive) na usoro stool (dị nro), karịsịa na ndị ọrịa nwere ọrịa shuga. gbasara gbasara ike.