Osisi 8 iji lụso ịda mbà n'obi ọgụ

Osisi 8 iji lụso ịda mbà n'obi ọgụ

Osisi 8 iji lụso ịda mbà n'obi ọgụ
Enwere mmasị ọhụrụ na ọgwụ herbal na nlekọta osisi. Ma n'ihi ezi ihe kpatara ya, usoro nlekọta a nwere uru nke ịbụ onye a na-anabatakarị nke ọma n'ihi na ọ na-akpata mmetụta dị nta na-adịghị mma karịa ọgwụ nkịtị. N'ọnọdụ ịda mbà n'obi, osisi nwere ike inye aka dị ukwuu. Chọpụta ahịhịa 8 na-ebelata ịda mbà n'obi na nchekasị.

St John's wort dị mma maka mmụọ!

Kedu ka St. John's Wort si arụ ọrụ na ịda mbà n'obi m?

St. John's wort, nke a makwaara dị ka Midsummer's Day herb, bụ ahịhịa ejirila ọtụtụ narị afọ na-agwọ ọrịa dị iche iche.1, ma ịda mbà n'obi bụ ihe mbụ na-egosi. Dabere na nchịkọta ọmụmụ 29 na-edepụta isiokwu 52, osisi a ga-adị irè dị ka ọgwụ antidepressants sịntetik, ebe ọ na-akpata obere mmetụta. A kwenyere na Hyperforin, ihe na-arụsi ọrụ ike na St. John's Wort, na-egbochi nlọghachi nke neurotransmitters dị ka serotonin ma ọ bụ dopamine, dị ka ndị na-ahụ maka ịda mbà n'obi na-emekarị.

Otú ọ dị, St. John's wort nwere ike igbochi ụfọdụ ọgwụ ma mee ka mmetụta dị n'akụkụ ya pụta, gụnyere ịmanye ọtụtụ ihe ọmụmụ ka ha kwụsị ọgwụgwọ.2. Mmetụta dị na ya gụnyere nsogbu mgbaze nri, nsogbu ihi ụra (ehi ụra) na fotosensitization, na ndị ọzọ. N'ikpeazụ, osisi a ga-adị irè naanị n'ọnọdụ ịda mbà n'obi dị nro na nke na-agafeghị oke.3, ọmụmụ banyere ikpe nke oké ịda mbà n'obi adịghị ọtụtụ ezuru ma bụrụ nke dị iche iche iji gosi na ọ dị irè.

St. John's wort nwere ike iji ọtụtụ ọgwụ emekọrịta ihe, dị ka ụfọdụ ọgwụ mgbochi ọnụ, ọgwụ mgbochi ọrịa, ọgwụ mgbochi ọrịa, antidepressants, wdg. N'ọnọdụ ndị a, St. .

Kedu ka esi eji St. John's wort?

A na-eri St John's Wort tumadi n'ụdị infusions: 25g nke St John's Wort a mịrị amị ma ọ bụ 35g nke St John's Wort ọhụrụ maka 500mL mmiri, na ọnụ ọgụgụ nke iko 2 kwa ụbọchị, maka okenye na-eru 60 n'arọ. Enwere ike iji ya dị ka tincture nne.

isi mmalite
1. RC. Shelton, St John's wort (Hypericum perforatum) na nnukwu ịda mbà n'obi, J Clin Psychiatry, 2009
2. K. Linde, MM. Berner, L. Kriston, St John's wort maka nnukwu ịda mbà n'obi, Cochrane Database Syst Rev, 2008
3. C. Mercier, Akụkọ sitere na St. John's Wort, hypericum perforatum, na ọgwụgwọ ịda mbà n'obi: mmetụta ọjọọ ma ọ bụ ezigbo uru, hippocratus.com, 2006 [gbadoro na 23.02.15]

 

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