Osisi 5 iji nwetaghachi ume

Osisi 5 iji nwetaghachi ume

Osisi 5 iji nwetaghachi ume
Nchegbu, ọrịa ma ọ bụ ọdịda nke nwa oge, ọnọdụ mgbe ụfọdụ na-eme ka ọ dị mkpa inye onwe gị nkwalite. Chọpụta osisi 5 na-enyere aka nwetaghachi ume.

Ginseng na-alụ ọgụ ike ọgwụgwụ

Ginseng bụ osisi ọgwụ ama ama nke ukwuu na Eshia ma mara maka omume ọma ya na-akpali akpali, gụnyere maka mmepe nke ike anụ ahụ.1.

E mere ọmụmụ ihe na 20132 N'ime mmadụ 90 (ụmụ nwoke 21 na ụmụ nwanyị 69) nwere hypersomnia idiopathic, nke a na-eji oke ihi ụra n'ehihie na mgbe ụfọdụ ogologo ụra abalị. Ndị ọrịa ahụ nwetara ma ọ bụ 1 ma ọ bụ 2 g nke mmanya ginseng mmanya kwa ụbọchị ma ọ bụ placebo maka izu 4. Na njedebe nke izu 4, nsonaazụ ya gosiri na ọ bụ naanị dose nke 2 g nke mmanya na-egbu egbu nke ginseng nwere ike ime ka ike ọgwụgwụ nke ndị sonyere na-enwe, na-eme atụmatụ site na iji ihe nlele anya. Ndị ọrịa natara 2 g nke mmanya ginseng kwa ụbọchị hụrụ ọnọdụ ike ọgwụgwụ ha si na 7,3 / 10 ruo 4,4 / 10 n'ihe atụ analog nke anya megide site na 7,1 ruo 5,8 maka otu ìgwè. ndị akaebe. Dị ka ule emere na oke na 20101, Njirimara mgbochi ike ọgwụgwụ nke ginseng ga-abụ n'ihi ọdịnaya polysaccharide ya, yana kpọmkwem na polysaccharides acidic.3, otu n'ime ihe ndị na-arụ ọrụ ya.

Ginseng ga-adịkwa irè n'ịlụ ọgụ kpọmkwem megide ike ọgwụgwụ metụtara ọrịa kansa, dị ka nchọpụta e mere na 2013 tụrụ aro.4 n'ime mmadụ 364 so na ya. Mgbe izu asatọ nke ọgwụgwọ gasịrị, akwụkwọ nyocha gosipụtara na ndị na-anata 8 g nke ginseng kwa ụbọchị adịghị ike gwụrụ nke ukwuu karịa ndị were placebo. Enweghị mmetụta ọ bụla akọwapụtara n'ọmụmụ ihe.

Ya mere, a na-atụ aro Ginseng n'ọnọdụ nke ike ọgwụgwụ na-adịghị ala ala ma nwee ike iji ya mee ihe dị ka nne tincture, decoction nke mgbọrọgwụ mịrị amị ma ọ bụ dị ka ihe na-edozi ahụ.

isi mmalite

Wang J, Li S, Fan Y, et al., Anti-fatigue activity of the water-soluble polysaccharides isolated from Panax Ginseng C. A. Meyer, J Ethnopharmacol, 2010 Kim HG, Cho JH, Yoo SR, et al., Antifatigue effects of Panax ginseng C.A. Meyer: a randomized, double-blind, placebo-controlled trial, PLoS One, 2013 Wang J, Sun C, Zheng Y, et al., The effective mechanism of the polysaccharides from Panax ginseng on chronic fatigue syndrome, Arch Pharm Res, 2014 Barton DL, Liu H, Dakhil SR, et al., Wisconsin Ginseng (Panax quinquefolius) to improve cancer-related fatigue: a randomized, double-blind trial, N07C2, J Natl Cancer Inst, 2013

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