Ngwọta eke 5 maka flu na oyi

Ngwọta eke 5 maka flu na oyi

Ngwọta eke 5 maka flu na oyi

Black elderberry bụ ọgwụgwọ ebumpụta ụwa dị irè maka ọgwụgwọ flu. Nnyocha e mere na 90s na-egosi na ndị a na-agwọ ọrịa influenza na mpụta nke black elderberries hụrụ ọganihu na ọnọdụ ha mgbe ụbọchị 2 gachara, ma e jiri ya tụnyere ụbọchị 6 maka otu a na-eji placebo. Achọpụtakwara black elderberry dị ka ụzọ dị irè isi gbochie oyi.

Enwere ike iri black elderberry n'ụdị ifuru ma ọ bụ tomato. Enwere nkwadebe emere nke black elderberries. A na-enweta ihe ngosi ndị a na ifuru okenye:

- Infusion. Tinye 3 ruo 5 g nke ifuru a mịrị amị na 150 ml nke mmiri esi mmiri maka nkeji 10 ruo 15. Na-aṅụ iko atọ kwa ụbọchị.

– Mwepụ mmiri (1: 1, g / ml). Were 1,5 ruo 3 ml nke mmiri mmiri elderberry ojii kwa ụbọchị.

- Tincture (1:5, g / ml). Were 2,5-7,5 ml kwa ụbọchị.

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