Ọ na-achakarị ọcha, mgbe ụfọdụ mmiri na-acha odo odo. Ọtụtụ mgbe, oxidation na-adịru nwa oge na nke na-adịghị mma.

Akara na-achakarị ọcha, na-apụta ìhè na agba, mgbe ụfọdụ ọ na-acha odo odo na-acha odo odo.

Dị nnọọ ka ya anọgidesi na isi, na agba nke spam nwere ike Otú ọ dị iche iche n'etiti ndị ikom ma mgbe ụfọdụ, dabere na nkezi nke dị iche iche mmiri nke spam, na akpan akpan protein.

Ngwadogwu

Ihe na-ebutekarị spam na-acha odo odo bụ oxidation nke spermine, protein a dị n'ime spam na-enye ya agba mana na-esikwa ísì ísì. Nke a oxidation nke spermine nwere ike ịkpata dị iche iche:

• abstinence: ọ bụrụ na semen adịghị ejaculated, a na-echekwa ya na seminal vesicles n'ihi na okirikiri nke spermatogenesis dị nnọọ ogologo (72 ụbọchị). Dị ka semen na-akwụsị, spermine dị n'ime ya, protein na-enwe mmetụta nke ọma na oxidation, nwere ike oxidize ma nye semen ahụ agba odo. Mgbe oge nkwụsịtụ gasịrị, mmiri ara ehi na-adịkarị oke ma na-esikwa ísì ụtọ. N'aka nke ọzọ na ihe omume nke ejaculations ugboro ugboro, ọ ga-abụ ihe doro anya, karịa mmiri mmiri;
• ụfọdụ nri: nri ọgaranya sọlfọ (garlic, yabasị, kabeeji, wdg) nwekwara ike iduga, ma ọ bụrụ na iwesa na nnukwu quantities, oxidation nke spermine.

Ọrịa

Semen odo nwere ike ịbụ ihe mgbaàmà nke ọrịa (chlamydia, gonococci, mycoplasmas, enterobacteriaceae). Na-eche ihu na mgbaàmà a na-adịgide adịgide, ọ bụ ihe amamihe dị na ya ịkpọtụrụ dọkịta gị ma ọ bụ ọkachamara iji mepụta omenala sperm, nyocha nke bacteriological nke spam. Nwoke ahụ na-achịkọta ọbara ya na vial, wee buru ya gaa n'ụlọ nyocha maka nyocha.

Mgbaàmà a dị nro ma na-adịte aka mgbe n'ihi nri bara ụba na sọlfọ ma ọ bụ oge abstinence.

N'ọnọdụ nke ọrịa, Otú ọ dị, àgwà nke spam nwere ike imebi, ya mere ọmụmụ.

Ejaculation mgbe nile, n'oge mmekọahụ ma ọ bụ site na masturbation, na-eme ka sperm dị ọhụrụ nke ga-enwetaghachi agba ya.

N'ihe gbasara ọrịa, a ga-enye ọgwụ ọgwụ nje.