Ọkụ salads Ezi ntụziaka

Efrata:

Garlic - 1 ezé

Obere oji

nnu

Mọstad - 1 tsp

Mmanya (apụl ma ọ bụ mmanya) - 2 tbsp. l.

Mmanụ oliv - 6 tbsp. l.

Akwa (sie)-1-2 pcs.

Bun (maka hamburger) - 1 pc.

Red yabasị - 1 pc.

Letus (akwukwo) - 2 aka

Kukumba (pickled) - 1 pc.

Tomato udara - 5 PC.

Nri anụ ezi - 100 g

Nkwadebe:

Malite na ihendori mgbakwasa. Wunye mmanya n'ime ite wee tinye ntụtụ 1 nnu. Mechie ite ahụ na mkpuchi ma maa jijiji nke ọma ka nnu na mmanya wee jikọta nke ọma. Tinye mmanụ na mọstad. Oge na ose, kpuchie ma maa jijiji nke ọma. Ugbu a salad n'onwe ya. Tinye nnu na ngwa nri na anụ minced, mix. Site na uka kpatara, mee ọtụtụ obere bọọlụ tinye ha n'ime efere achịcha. Debe ha na oven preheated na 190 degrees na akpọọ nkụ maka ihe dị ka nkeji 15. Mgbe bọọlụ anụ na -eme achịcha, bee garlic, bee ya na ọkara ya. Ghaa garlic ma ghee ya na skillet ihe dị ka nkeji 1. Bee achịcha ọcha ma ghee ya na skillet preheated n'akụkụ abụọ. Were a sie àkwá, bee na bee n'ime yiri mgbaaka. Ihe niile dị njikere, anyị na -amalite ịnakọta salad. Na efere nke a ga -enye salad, tinye akwụkwọ letus, tomato cherry, mpekere kukumba, akwa. Bee yabasị uhie n'ime yiri mgbaaka ma gbakwunye na salad. Tupu ị na -eje ozi, dina bọọlụ anụ ọkụ, fesaa ya na croutons. Wunye ihendori n'elu salad tupu i rie nri ma bido.

Rie nke ọma!

Efrata:

Nri ọka (maka nri achịcha) - 1 tbsp. l.

Soy ihendori (maka marinade) - 1 tbsp. l.

Ngwa nri (nnu, ose, sugar - nụrụ ụtọ)

Eyịm green - 50 g

Ose Bulgarian (uhie) - 1 pc.

Fillet ọkụkọ - 350 g

Mushrooms (ọhụrụ) - 500 g

Sesame (mkpụrụ, maka ifesa) - 1 tsp

Bọta (maka ighe) - 100 g

Tomato tomato (maka ịchọ mma)

Nkwadebe:

Breaded mushrooms bee na ọkara na ntụ ọka na -etinye na skillet na kpụ ọkụ n'ọnụ butter. Ighe ruo mgbe aja aja aja. Bee fillet ọkụkọ n'ime ibe wee kpoo ya na soy sauce maka nkeji iri na ise. Isi nri akwụkwọ nri. Bee yabasị akwụkwọ ndụ akwụkwọ ndụ na ose mgbịrịgba n'ime ibe. Ghee fillet ọkụkọ na bọta maka nkeji 15. Tinye eyịm akwụkwọ ndụ akwụkwọ ndụ na ose mgbịrịgba na fillet ọkụkọ, ighe maka nkeji 5-2 ọzọ. Tinye mushrooms na pan frying, nnu, ose, tinye ntụtụ shuga, gwakọta nke ọma ma ghee ihe niile ọnụ maka nkeji 3 ọzọ. Anyị na -etinye ihe niile na efere nkịtị wee jee ozi, fesa ya na mkpụrụ osisi sesame.

Kporie ya!

Efrata:

Ọka (maka hamburgers) - 2 pcs.

Anụ (sie, sie-anwụrụ)-100 g

Mayonezi ("Provence" sitere na "Maheev") - 2 Art. l.

Eyịm (obere) - 1 pc.

Tomato - 1/2 iberibe.

Kukumba - 1/2 pc.

Achịcha (chili na -ekpo ọkụ) - 1 tsp

Chiiz siri ike - 30 g

Mmanụ oriri - 1 tbsp. l.

Nkwadebe:

Iji kwadebe salad a, ị nwere ike were anụ ọ bụla sie ma ọ bụ sie ya, yana soseji ma ọ bụ soseji. Bee anụ ahụ n'ime cubes, yabasị n'ime nku ma ọ bụ ọkara yiri mgbaaka. Ighe anụ na eyịm na mmanụ ihe oriri. Anyị na-ewere bred hamburger, ị nwere ike chọta nke emere n'ụlọ ahịa, ma ọ bụ ị nwere ike ime ya n'onwe gị. Beepụ n'etiti, na -ahapụ 1 cm na nsọtụ yana na ala, wepụta obere achicha ahụ. Tinye anụ e ghere eghe na yabasị n'ime bun. Na -akwadebe mgbakwasa. Mix Mayonezi na chili ihendori. Tinye mgbakwasa n'elu anụ na eyịm. Bee kukumba na tomato n'ime cubes ma debe ha n'elu bun. Debe buns na mpempe achịcha kpuchie ya na akwụkwọ achịcha. Wụsaa na cheese siri ike. Anyị na -etinye n'ime oven kpụ ọkụ n'ọnụ ruo 220 degrees na akpọọ nkụ maka nkeji 10.

Rie nke ọma!

Efrata:

Champignons (ọcha dị ọhụrụ) - 300 g

Red yabasị - 1 pc.

Anụ ezi sie - 200 g

Chiiz siri ike (oseose) - 200 g

Chinese kabeeji - 1 ibe

Ude gbara ụka (abụba 30-40%)-100 g

Mọstad (Dijon) - 30 g

Mmanya (apụl cider) - 20 g

Pasta (ose ose tapenade) - 50 g

Mmanụ oliv (nwa agbọghọ na -amaghị nwoke) - 50 g

Nkwadebe:

Anyị na -akwadebe ihe ndị mejupụtara ya. Salad ndị China, chiiz osere, anụ ezi anụ ezi bee n'ime ibe wee jikọta ya. Bee ndị champignons, tinye na pan na ighe. Mgbe mushrooms ghọrọ ọlaedo, tinye yabasị ọbara ọbara, bee n'ime ọkara yiri mgbaaka, ma simmer ọzọ 2 nkeji. Tinye champignons na -ekpo ọkụ na eyịm n'ime nnukwu efere salad. Isi nri. Niile - ude mmiri gbara ụka, apple cider mmanya, mmanụ oliv, mọstad na ose tapenade - gwakọta ruo mgbe ọ dị nro. Tinye ihendori a kwadebere na salad.

Bon Appetit onye ọ bụla!