Uru na nsogbu nke mgbọrọgwụ ginger, ojiji na ọgwụgwọ ya na tii ginger

ginger ọgwụ

Ginger, na mgbakwunye na ihe ụtọ a ma ama na iji ya dị ka ihe na-esi ísì ụtọ, nwekwara mmetụta ọgwụgwọ. A na-eji ya ma na ọgwụ na nri. A na-eji teas pụrụ iche maka ịbelata ibu, a na-ejikwa ya na ihe ịchọ mma na ihe ịchọ mma n'ozuzu ya. Amara ya bara uru na ọgwụ ọgwụ kemgbe oge ochie, na iji ya dị ka ihe na-esi ísì ụtọ maka onye nke oge a aghọwo ogologo oge. Ya mere, ịchọta ginger maka ire ere adịghị esi ike.

Ọzọkwa, ndị dọkịta nke oge a bụ ndị na-enyocha usoro ịbelata ibu na ndị ọrịa ha na-edobewanye ginger maka oriri kwa ụbọchị. Ọtụtụ herbs na osisi ndị bụ akụkụ nke nkwadebe ahụike dị anya n'azụ ginger n'ihe banyere ọnụọgụ bara uru, yana njirimara ụtọ.

Enwere ike zụta mgbọrọgwụ nke osisi ahụ n'ụdị ịchọrọ: ma na chocolate na ala ka ọ bụrụ ntụ ntụ, n'ụdị mpempe akwụkwọ maka biya nwere ginger, onye ọ bụla nke mgbọrọgwụ na rhizome, na shuga, wdg.

A na-achọta ginger n'ụdị ose dị ka curry, ma e wezụga ya, ọ na-adaba n'ụzọ zuru oke na ngwa nri ndị ọzọ, gbakwunyere na a na-ahụ ya mgbe niile na biya ọkụ nke akara ule kachasị elu. Ọtụtụ mgbe, rhizome ya na-ere ere dị ka ntụ ntụ. Agba ya dị ihe dịka isi awọ-edo edo, na-echetara ntụ ọka n'ọdịdị. Debe ya ọtụtụ mgbe na ngwugwu pụrụ iche emechiri emechi.

N'ụlọ ahịa ọgwụ, ị nwekwara ike ịchọta ntụ ntụ site na mgbọrọgwụ nke a kpochapụrụ na nke a mịrị amị, site na narị abụọ na iri ise ruo narị milligrams, yana tincture ma ọ bụ decoction.

Njirimara bara uru nke ginger

Osisi ahịhịa a na-eto eto na ọdịda anyanwụ India na Ndịda Ebe Ọwụwa Anyanwụ Eshia. Amara uru bara uru nke ginger na omume ahụike kemgbe oge ochie.

Kedu ka ginger bara uru? A na-ewere ya dị ka osisi dị ịtụnanya nke nwere ihe mgbochi. A na-ejikọta isi ísì na uto nke ginger na ọdịnaya nke zingerone (zingerone), shogaols (shogaols) na gingerols (gingerol - ihe dị irè na mgbochi na ọgwụgwọ nke ọrịa cancer colon).

A hụrụ lipids na starch n'ime osisi ahụ. O nwere vitamin C, B1, B2, A, phosphorus, calcium, magnesium, iron, zinc, sodium na potassium. Amarakwa na ọ dị bụ phelandrine, cineole, mmanụ dị mkpa, citral, borneol, gingerol na camphin. N'ime amino acid kachasị mkpa, e gosipụtara ọnụnọ nke lysine, phenylalanine, methionine na ọtụtụ ihe ndị ọzọ bara uru.

A na-eji ginger eme ihe dị ka ose, mgbe ọ dị ọhụrụ, ọ na-esi ísì ụtọ ma na-atọ ụtọ. Dị ka galik, ihe onwunwe ya na-enyere aka ịlụso microorganisms ọgụ, na-abawanye ihe nchebe, ma nwee mmetụta bara uru na mgbaze. A maara na ginger nwere diaphoretic, expectorant, analgesic mmetụta.

Uru ginger maka ụmụ nwanyị ekpughere mgbe ị na-ewere mgbọrọgwụ dị ka ọgwụ ogwuura, a na-atụ aro ya n'oge mgbu nsọ. Kwadebe tii ginger n'oge ime ime iji belata mgbaàmà nke toxicosis. A na-atụ aro iji ginger maka infertility, ọ na-enyere aka iwepụ mbufụt na-adịghị ala ala, adhesions. Ginger na-agwọ fibroids, na-edozi ọkwa hormonal. Ginger nwere menopause na-ebelata mgbaàmà, na-ebelata isi ọwụwa na mgbakasị ahụ.

ginger tii uzommeputa: ọkara otu teaspoon nke coarsely grated ginger ga-wụsara na liter nke na-ekpo ọkụ sie mmiri, tinye mmanụ aṅụ. A na-atụ aro ịṅụ tii ọkụ ma ọ bụ oyi. Ọ na-enye ume ọhụrụ ma gbochie vomiting.

Uru nke ginger maka ụmụ nwoke dịkwa ịrịba ama, a sụgharịrị aha ya site na Chinese dị ka "oke nwoke". Nke a nwoke ose, na-eme ka ọbara na-ekesa, na-akpali ike, na-enye obi ike, na-eme ka a rosh nke ọbara na-akpachi anya ebe, renews ume. Iri ginger mgbe niile na-ebelata ohere nke prostatitis, na-eme ka ụda akwara dịkwuo mma, ịrụ ọrụ nke uche na nke anụ ahụ.

Mmasị: Kedu ihe kpatara ụmụ nwoke kwesịrị ịṅụ tii ginger?

Njirimara ọgwụ nke ginger bụ na ọ:

• enyere mgbaze;

• Ọ na - ewusi usoro ahụ ji alụso ọrịa ọgụ;

• na-ebelata ihe mgbu na ogbu na nkwonkwo

• na-enyere aka ịsacha;

• na-ebelata ihe mgbu na ọrịa nke afọ na eriri afọ, dị ka nsị, wdg;

• na-egbochi mmepe nke ọrịa cancer nke ikensi na colon;

• na-ebelata spasms ma na-eje ozi dị ka carminative, ya bụ, ọ na-enyere aka ntọhapụ nke gas;

• nyere aka na ọgbụgbọ, dịka ọmụmaatụ, toxicosis ma ọ bụ oke osimiri, wdg, ma belata ihe mgbu nke ịhụ nsọ na ụmụ nwanyị;

• na-akwalite excretion nke bile ma na-enyere aka guzobe ihe ọṅụṅụ gastric.

Vidiyo: Uru 10 nke ginger ị na-anụtụbeghị: