ọdịnaya
Bronchitis bụ ọrịa na-egbu egbu nke na-emetụta akpụkpọ anụ nke bronchi.
Ụdị nosological nke bronchitis:
- 1 nnukwu bronchitis Ọ bụ mbufụt nke mucosa nke bronchi na-akpata site na nje na-eku ume ma ọ bụ microbial flora (streptococci, pneumococci, hemophilus influenzae, wdg). Dị ka ihe mgbagwoju anya, bronchitis na-apụta na measles, flu, ụkwara ntanye na nwere ike ime yana laryngitis, tracheitis ma ọ bụ rhinopharyngitis.
- 2 Ọkpụkpụ chronical bronchitis Bụ mbufụt na-adịghị ahụ nfụkasị nke bronchi, nke e ji mara site na mmebi nke na-adịghị agbanwe agbanwe na anụ ahụ nke bronchi na-aga n'ihu na-emebi ọrụ nke mgbasa ọbara na iku ume.
Na-akpata: nje, nje nje nje nke abụọ, iku ume nke uzuzu, anwụrụ ọkụ ụtaba, gas na-egbu egbu.
mgbaàmà: ụkwara, mmetụta nke mgbu na spasm na akpịrị, ntanye ume, mkpụmkpụ ume, ahụ ọkụ.
Maka ọgwụgwọ nke ọma nke bronchitis, ọ dị ezigbo mkpa ịgbaso nri nke na-ebelata ịṅụbiga mmanya ókè na exudation na bronchi, na-eme ka ihe nchebe nke anụ ahụ dịkwuo elu, ma na-eme ka ọ dị ọhụrụ nke epithelium nke akụkụ iku ume. Nri ahụ na-emeju ọnwụ nke vitamin, protein na mineral salts, na-echekwa usoro obi obi, na-akpali secretion gastric na usoro hematopoiesis. Nri a na-eri kwa ụbọchị kwesịrị ịnwe nri dị elu (ihe dị ka puku kwuru puku atọ calla lili kwa ụbọchị), gụnyere ọtụtụ n'ime protein zuru oke sitere na anụmanụ, mana ọnụọgụ abụba na carbohydrates na-anọgide n'ime ụkpụrụ physiological.
Ngwaahịa bara uru maka bronchitis
nri protein (chiiz, cheese ụlọ dị obere, anụ ọkụkọ na anụ anụmanụ, azụ) na-eme ka protein na-efunahụ ya na ụkwara "mmiri";
- nri nwere nnukwu calcium ọdịnaya (mmiri ara ehi) na-egbochi mmepe nke usoro mkpali;
- ihe mgbakwunye nri nwere nnukwu ọdịnaya nke omega-3 fatty acids (mmanụ eikonol, imeju cod, mmanụ azụ) na-enyere aka belata hyperreactivity bronchial na ọgụ ụkwara ume ọkụ;
- nri magnesium (ọka ọka wit, ọka amịpụtara, sunflowers, lentil, mkpụrụ ugu, mkpụrụ, soybean, peas, osikapa agba aja aja, agwa, mkpụrụ sesame, banana, buckwheat, oliv, tomato, ọka zuru oke ma ọ bụ achịcha rye, bass mmiri, flounder, azụ asa. , halibut , cod, mackerel) na-enyere aka melite ọnọdụ izugbe ma wepụ ihe mgbaàmà nke ụkwara ume ọkụ nke bronchi;
- ngwaahịa nwere vitamin C (oroma, mkpụrụ osisi grepu, lemon, strawberry, guayava, cantaloupe, rasberi) na-abawanye ihe nchebe nke anụ ahụ ma gbochie mmebi nke reactivity nke bronchial.
- decoctions nke osisi ọgwụ (okooko linden, elderberry, Mint, sage, anise, tii na rasberi jam, ginger tii) ma ọ bụ mmiri ara ehi na-ekpo ọkụ na ntụtụ nke soda na mmanụ aṅụ sie (na-enweghị esi mmanụ aṅụ na-akpata ụkwara siri ike), akwukwo nri ọhụrụ na mkpụrụ osisi. ihe ọṅụṅụ (beets, karọt , apụl, kabeeji) na-eme ka usoro diuresis dịkwuo mma na ịdị ọcha nke ahụ;
- ihe oriri na ngwaahịa na vitamin A na E (carrots, akwụkwọ nri, ugu, pọọpọ, collard elu, broccoli, ube oyibo, apricot, isi letus, asparagus, green peas na agwa, piich) eme ihe dị ka catalysts maka metabolic Filiks na bronchitis.
Ihe nlele
- 1 Nri ụtụtụ mbụ: ihe ọṅụṅụ mkpụrụ osisi na berry soufflé.
- 2 Nri ụtụtụ: Mpekere ole na ole nke cantaloupe ma ọ bụ strawberries.
- 3 Nri ehihie: ofe na umeji, butere azụ na mmiri ara ehi ihendori.
- 4 Nri: Karọt stewed, ihe ọṅụṅụ citrus.
- 5 Nri abalị: ihe ọṅụṅụ ugu, salad akwụkwọ nri, mọsel goulash.
Folk ịgba akwụkwọ maka bronchitis
- turmeric mgbọrọgwụ ntụ ntụ (na salad ma ọ bụ na mmiri ara ehi);
- eyịm dị ka onye na-ahụ maka nje na nje na-egbochi nje, na-enyere aka sachaa bronchi na ụkwara phlegm;
- chicory na mmanụ aṅụ;
- herbal tii (ngwakọta nke rose hips, lemon Mint, thyme, oregano na linden okooko osisi);
- mgbọrọgwụ horseradish na mmanụ aṅụ na nha nke anọ na ise (otu tablespoon ugboro atọ n'ụbọchị);
- ihe ọṅụṅụ strawberry na mmiri ara ehi ( tablespoons atọ nke mmiri ara ehi kwa iko ihe ọṅụṅụ);
- ihe ọṅụṅụ vitamin (na nha nha, ihe ọṅụṅụ nke carrots, beets, radishes, mmanụ aṅụ na vodka, were tablespoon ugboro atọ n'ụbọchị tupu nri);
- yabasị inhalations na yabasị mmanụ aṅụ (kwa liter mmiri, otu iko shuga, otu ma ọ bụ abụọ eyịm na husks, obụpde ruo mgbe mmiri mmiri na-ebelata site na ọkara, na-aṅụ na ụbọchị abụọ).
Ihe oriri dị ize ndụ ma na-emerụ ahụ maka bronchitis
Nri shuga n'oge bronchitis na-emepụta ala na-eme nri maka mmepe nke microbes pathogenic na enyemaka nke usoro mkpali.
Na tebụl nnu, nke nwere ọkwa sodium dị elu, nwere ike ịka njọ nke bronchial patency ma mee ka hyperreaction na-adịghị kpọmkwem nke bronchi.
Ọzọkwa, ị kwesịrị ịwepụ ma ọ bụ kpachie oriri nke nwere nnukwu ọdịnaya nke allergens (anụ siri ike na efere azụ, nri na-esi ísì ụtọ na nnu, ngwa nri, oge, kọfị, tii, chocolate, koko) nke na-akpalite mmepụta nke histamine, nke na-amalite. edema ma na-abawanye ihe nzuzo nke glandular, na-akwalite mmepe nke bronchospasm.
Ige nti!
Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!