Nri maka retinopathy

Nri dị mma maka retinopathy

Nri kwesịrị ekwesị na-edozi ahụ kwesịrị ịbụ ihe dị mkpa maka ndị nwere retinopathy. Otú ọ dị, ọ bara uru ịṅa ntị pụrụ iche na ngwaahịa ndị nwere vitamin A, B, C, P, E, PP, yana folic acid, ebe ha na-akwado ọrụ nkịtị nke anya na retina karịsịa. Ọla kọpa, zinc, selenium, chromium bara uru, ebe ọ bụ na ha bụ akụkụ nke anụ ahụ nke anya, na-eweghachi ha ma na-emeziwanye metabolism ha.

• Ọ dị mkpa iri nri imeju (anụ ezi, anụ ehi ma ọ bụ ọkụkọ), ude mmiri ara ehi, bọta, chiiz esichara, chiiz ụlọ, broccoli, oporo, cheese feta, ahịhịa mmiri, mmanụ azụ, yolks, mmiri ara ehi, ube oyibo, ose mgbịrịgba, egusi, mango, eel n'ihi ọdịnaya nke vitamin A. Ọ dị mkpa maka ahụike retina, ebe ọ na -esonye na usoro metabolic na mweghachi n'ime ahụ, na -egbochi ikpu ìsì abalị, na -enyere aka guzobe rhodopsin n'anya, nke dị mkpa maka usoro a. nke nghọta dị mfe, na -egbochi anya kpọrọ nkụ na ịhụ ụzọ.
• Ọ dịkwa mkpa iri bred, rose hips, mkpụrụ osisi citrus, sauerkraut, poteto na -eto eto, currants ojii, ose mgbịrịgba, kiwi, brọkọlị, ose na -ekpo ọkụ, Brussels pulitere, strawberries, kọlịflawa, horseradish, garlic, viburnum, n'ihi na ha nwere vitamin C Ọ na -ewusi mgbidi arịa ọbara ike, na -ebelata adịghị ike kapeeti na retinopathy na -arịa ọrịa shuga, na -enyekwa aka ibelata nrụgide intraocular.
• Oriri cherị, plums, cranberries, raspberries, eggplant, mkpụrụ vaịn, mmanya na -acha ọbara ọbara na -akwalite itinye bioflavonoids n'ime ahụ. Ha bara uru karịsịa maka anya, ebe ha na -ewusi mgbidi arịa ọbara ike ma melite microcirculation, yana ibelata ngosipụta nke ọrịa mamịrị retinopathy.
• Mkpụrụ, sunflower na butter, mmiri ara ehi, akwụkwọ nri, hazelnuts, almọnd, ahụekere, ego, cashews, pistachios, hips bilie, aprịkọt a mịrị amị, eel, walnuts, spinach, squid, sọrel, salmọn, pike perch, prunes, oatmeal, barley saturate body with vitamin E Ọ na - eme ka mmụgharị nke anụ ahụ mebiri emebi dị ngwa, na - ebelata ngwa ngwa ngwa ngwa, na - ebelata ohere nke ịmalite ịrịa ọrịa anya, yana na - enye aka ịmebe eriri anụ ahụ.
• Mkpụrụ osisi paini, imeju, almọnd, mushrooms, chanterelles, agarics mmanụ a ,ụ, bọta bọta, chiiz achicha, makarel, akwụkwọ nri, cheese cheese, hips biliri na-edozi ahụ na vitamin B2, nke na-echebe retina site na nrụpụta nke ụzarị ultraviolet, na-eme ka anya dịkwuo nkọ , ma na-akwalite mmeghari anụ ahụ.
• Mmiri ara ehi, cheese cheese, herbs, kabeeji nwere calcium, nke na-ewusi anụ ahụ nke anya.
• Imeju nke anụmanụ, azụ, ụbụrụ, ugu nwere zinc, nke na -egbochi mgbanwe mgbu na anya.
• Peas, nkochi ime akwa, akwụkwọ nri, letus, mgbịrịgba na-ede ede na-edozi ahụ na lutein, nke na-agbakọta na retina ma na-echebe ya pụọ ​​na ọrịa.
• Imeju, agwa, walnuts, akwụkwọ nri, broccoli, almọnd, ahụekere, leek, ọka bali, champignons nwere folic acid (vitamin B9), nke na -etinye aka na mmepụta sel ọhụrụ.
• Mkpụrụ osisi citrus, aprịkọt, buckwheat, cherị, hips dị elu, currants ojii, letus, mkpụrụ vaịn zest saturate ahụ na vitamin P, nke na-ewusi capillaries na vaskụla mgbidi.
• Ahụekere, pine nuts, cashews, pistachios, toki, ọkụkọ, ọgazị, beef, rabbit, squid, salmon, sardine, mackerel, pike, tuna, peas, wheat, imeju nwere vitamin PP, nke dị mkpa maka ịhụ ụzọ nke ọma na ịnye ọbara akụkụ ahụ.
• Oporo, imeju, pasta, osikapa, buckwheat, oatmeal, agwa, pistachios, obere ego, walnuts nwere ọla kọpa, nke a na-etinye aka na usoro nke anụ ahụ, na-emekwa ka mgbidi nke arịa ọbara.
• Imeju nke anụmanụ na nnụnụ, akwa, ọka, osikapa, pistachios, ọka wit, peas, almọnd nwere selenium, nke na -eme ka echiche nke ìhè ka mma site na retina.
• Tuna, imeju, capelin, mackerel, shrimp, herring, salmon, flounder, crucian carp, carp nwere chromium, nke na-egbochi ọrịa shuga na ọrịa mamịrị retinopathy.
• Ọzọkwa, enweghị manganese na ahụ, nke a na-ahụ na ahụekere, almọnd, walnuts, imeju, aprịkọt, pasta, ero, nwere ike ibute retinopathy.

Egwuregwu ndị mmadụ maka ọgwụgwọ nke retinopathy:

1. 1 1 tbsp. ihe ọ juiceụ juiceụ si na nettle epupụta na-ewere ọnụ kwa ụbọchị maka ọrịa mamịrị retinopathy. I nwekwara ike iji ofe na salati nettle n'otu uzo.
2. 2 Ihe ọ juiceụ juiceụ Aloe nwere mmetụta yiri ya (1 tsp ugboro 3 kwa ụbọchị site n'ọnụ ma ọ bụ tụlee 2-3 na anya tupu ị lakpuo ụra).
3. 3 A na-ewere pollen ugboro abụọ n'ụbọchị maka 2 tsp.
4. 4 Na-enyere aka infusion nke calendula okooko osisi (0.5 tbsp. 4 ugboro n'ụbọchị n'ime). Ha nwekwara ike ihichapu anya gi. Akwadebe ya dị ka nke a: 3 tsp. wunye 0.5 l nke esi mmiri n'elu okooko osisi, hapụ awa 3, igbapu.
5. 5 Maka ọgwụgwọ hypertensive retinopathy, a na-eji ọgwụ ọjọọ eme ihe na-edozi ọbara mgbali, ya bụ: 1 n'arọ nke mkpụrụ osisi chokeberry, gafere anụ grinder + 700 g shuga. Were ¼ iko 2 ugboro n'ụbọchị.
6. 6 Ọzọkwa, 100 ml nke ihe ọ blackụ blackụ blackberry ọhụrụ a na-agbanye n'ime na-enyere aka.
7. 7 Nwere ike ị glassesụ iko mmanya nke mmiri persimmon 2-3 kwa ụbọchị.
8. 8 Infusion nke Fikiere blueberries (wunye 2 teaspoons nke tomato na otu iko esi mmiri, hapụ 1 awa). Na-aụ na otu ụbọchị.
9. 9 A adụ ngwakọta nke cranberries na sugar na otosịrị iru 1: 1 (were 1 tablespoon 3 ugboro n'ụbọchị 0.5 awa tupu nri).
10. 10 Na nzoputa mbu nke oria a, iji mmiri lingonberry mee ubochi nile.

Nri dị egwu ma na-emerụ ahụ maka retinopathy

• Nri nnu, ebe nnu nnu karịrị na-egbochi mkpochapu mmiri site na ahụ, yana, na-ebute mmụba nke nrụgide intraocular.
• Carbontọ ihe ọ drinksụatedụ carbonated, ndị na-agbawa agbawa, sweets abụghị ihe na-achọsi ike n'ihi ọdịnaya nke ihe oriri na-emerụ ahụ na ọ nwere ike ịmalite ịrịa ọrịa ọrịa mamịrị.
• Mmanya na-egbu egbu na-emerụ ahụ, ebe ọ nwere ike ibute vasospasm, ọkachasị obere arịa ndị na-eju anya.
• Consumption ofụbiga anụ na àkwá ahụ bụkwa ihe na-emerụ ahụ, nke na-akpalite ọdịdị cholesterol ma nwee ike ibute mkpọchi akwara ọbara, gụnyere arịa anya.

Oriri na-edozi ahụ maka ọrịa ndị ọzọ: