ọdịnaya
General nkọwa nke ọrịa
Echiche nke angina pectoris pụtara ụdị ọrịa obi nke ischemic (akwara obi), na-ebilite site na ezughi oke ọbara n'ime oghere ya. Angina pectoris dị iche na infarction myocardial na n'oge ọgụ nke ihe mgbu na sternum, enweghị mgbanwe na-eme na akwara obi. Mgbe enwere ọgụ nke nkụchi obi, a na-ahụ necrosis nke anụ ahụ nke akwara obi. Aha a ma ama maka angina pectoris bụ Ọrịa angina.
Ihe kpatara ọrịa angina pectoris
- Enweghi ike nke mgbasa obi n'oge ọ bụla, dịka ọmụmaatụ, mgbe ị na-emega ahụ.
- Atherosclerosis nke akwara obi, ya bu, imechi irighiri akwara, n'ihi nke a ha enweghi ike ibufe oke obara choro site n'aka ha.
- Arterial hypotension bụ mbelata nke nrugharị ọbara na obi.
mgbaàmà
Ihe ịrịba ama doro anya nke angina pectoris bụ ihe na-adọrọ adọrọ, ịpị ma ọ bụ ọbụlagodi ihe mgbu na sternum. Ọ nwere ike igosipụta (nye) n'olu, ntị, aka ekpe. Mwakpo nke ihe mgbu dị otú a nwere ike ịbịa ma laa, ọ bụ ezie na ọ na-abụkarị ọnọdụ ụfọdụ kpatara ha. Ọzọkwa, ndị ọrịa nwere ike ịnwe ọgbụgbọ na obi ilu. Ihe isi ike n'inyocha nchoputa ziri ezi dabere n'eziokwu na ndị mmadụ na-enwe ihe mgbu na ntị ma ọ bụ n'akụkụ ndị ọzọ nke ahụ anaghị ejikọ ya na ọgụ nke angina pectoris.
Ọ dị mkpa icheta na angina abụghị ihe mgbu nke na-aga n'onwe ya na ọkara nkeji ma ọ bụ mgbe ọ gbasara ume miri emi, mmiri mmiri mmiri.
Ngwaahịa bara uru maka angina pectoris
Nri kwesịrị ekwesị dị ezigbo mkpa maka angina pectoris. E gosiputala na ndị buru oke ibu nwere ike ịrịa ọrịa a karịa, enwerekwa nnukwu nsogbu. Ya mere, ịkwesịrị idozi nri ahụ ma, si otú a, meziwanye usoro metabolism na ahụ.
Kedu ihe a ga-eri maka ndị na - arịa ọrịa angina pectoris:
- Nke mbụ, porridge. Buckwheat na millet bara uru karịsịa, ebe ọ bụ na ha nwere vitamin B na potassium. Ọzọkwa, buckwheat nwekwara rutin (vitamin P), ma nwee calcium, sodium, magnesium na iron sitere na mineral bara uru.
- Riz, ya na aprịkọt a mịrị amị na mkpụrụ vaịn, nke a na-akpọ kutia, bara uru n'ihi potassium na magnesium, ọ bụkwa ihe adsorbent, ya bụ, ọ na-ewepụ ihe ndị na-emerụ ahụ n'ahụ.
- Ọka wit, ebe ọ nwere ọtụtụ vitamin B, E na biotin (vitamin H), nke na-edozi metabolism carbohydrate.
- Oatmeal - o nwere eriri nri na -egbochi ọdịdị cholesterol na eriri na -emebi ahụ. Na mgbakwunye, ọ bara ọgaranya na vitamin nke otu B, PP, E na phosphorus, calcium, iron, sodium, zinc, magnesium.
- Ogbe ọka bali - o nwere vitamin A, B, PP, E, Ọzọkwa, o nwere boron, ayodiin, site, zinc, chromium, fluorine, sịlịkọn, magnesium, ọla kọpa, ígwè, potassium na calcium.
- Seaweed, dịka o nwere ayodiin, site, sodium, potassium na magnesium, yana folic na pantothenic acid. Ekele maka ihe mejupụtara ya, ọ na-eme ka ahụ dịkwuo mma.
- Mkpụrụ osisi na akwụkwọ nri niile bara uru (ọkacha mma nke ọhụrụ, steamed ma ọ bụ sie, ebe ọ bụ na ha ga-ejigide vitamin na mineral niile), mkpo, ebe ha nwere carbohydrates dị mgbagwoju anya na eriri, ọ bụkwa ha na-edozi ahụ. Maka ọrịa obi, ndị dọkịta na-atụ aro iri unere kwa ụbọchị n'ihi ọdịnaya dị elu nke potassium.
- Mmanụ nri- sunflower, olive, ọka, soy, n'ihi na ha nwere abụba mono- na polyunsaturated abụba, ndị a bụ vitamin A, D, E, K, F, nke na-etinye aka na nhazi sel na metabolism.
- Ị kwesịrị iri azụ (mackerel, herring, trout, sardine), egwuregwu, veal, toki, ọkụkọ, n'ihi na ngwaahịa ndị a nwere nnukwu protein ọdịnaya na obere abụba ọdịnaya, si otú a na-enweta nguzozi nke metabolic.
- Mmiri ara ehi na ngwaahịa mmiri ara ehi, n'ihi na ha nwere lactose, thiamine, vitamin A, calcium.
- Mmanụ aeyụ, dị ka ọ bụ isi iyi nke potassium.
- Ọ dị mkpa ị toụ ma ọ dịkarịa ala lita 2 nke mmiri kwa ụbọchị.
- Mịrị, mkpụrụ, prunes, ngwaahịa soy bara uru n'ihi ọdịnaya potassium.
Ogwu ndi mmadu maka ogwugwu angina pectoris
- Ruo izu 8, ịkwesịrị ị drinkụ mmanya otu ugboro n'ụbọchị maka 4 tsp. Ngwakọta mmanụ a (ụ (1 liter), lemons na peels (10 PC) na garlic (isi 10).
- An infusion nke hawthorn (10 tbsp. L) wee bilie hips (5 tbsp. L), jupụta na 2 lita nke esi mmiri ma na-ekpo ọkụ maka otu ụbọchị, bara uru. Needkwesịrị ị drinkụ iko 1 ugboro 3 n'ụbọchị tupu nri.
- Ngwakọta nke valerian na hawthorn tincture na oke 1: 1 na-ewepu ihe mgbu n'obi. Ọ dị mkpa iji 30 tụlee nke ngwakọta na-esi na ya na mgbakwunye mmiri. Tupu ilo, ị nwere ike ijide infusion ahụ n'ọnụ gị maka sekọnd ole na ole.
- Ifuru mmanụ a (ụ (1 tsp) na-enyere aka na tii, mmiri ara ehi, cheese cheese 2 ugboro n'ụbọchị.
- Infusion nke oregano doo ke n'ike-n'ike 1 tbsp. l. ahịhịa na 200 ml nke esi mmiri. Ka guzo maka awa 2, lee 1 tbsp. 4 ugboro n'ụbọchị. Ntughari na enyere aka belata ihe mgbu.
- Ịta lemon peels tupu nri ọ bụla na -enyere aka.
- Ngwakọta ihe ọ juiceụ juiceụ Aloe (were opekata mpe akwụkwọ 3), yana lemons 2 na 500 gr. mmanụ a honeyụ. Na-echekwa ke refrjiraeto, ndita 1 tbsp. otu awa tupu nri. Usoro ọgwụgwọ bụ otu afọ na nkwụsị nke izu 4 kwa ọnwa 2.
Ngwaahịa dị ize ndụ ma na-emerụ ahụ maka angina pectoris
- Abụba sitere na anụmanụ, ebe ọ bụ na ha nwere ọtụtụ cholesterol, ọ na -enyekwa aka n'ọdịdị plaques cholesterol na arịa, n'ihi nke a, na -ebute atherosclerosis. Nke a na -agụnye anụ nwere abụba dị ka anụ ezi na anụ ọkụkọ (ọbọgwụ, ọgazị). Ọzọkwa sausaji, imeju, ude, akwa eghe, anụ anwụrụ ọkụ.
- Ntụ ọka na ngwaahịa confectionery, n'ihi na ha bara ụba na carbohydrates na-akpalite oke ibu.
- Chocolate, ice cream, ato uto, lemonade, dị ka carbohydrates dị mfe ịgbari na ha na-atụnye ụtụ na mmụba nke ibu ahụ.
- Ọ dị mkpa ịkwụsị oke nnu, ebe ọ na-ebelata usoro nke iwepu mmiri si n'ahụ. You nwere ike dochie nnu na elu, nke, na mgbakwunye, nwere ọtụtụ vitamin (A, B, C, PP) na mineral (folic acid, phosphorus, potassium, calcium, iron).
- Ihe ọ containingụụ nke nwere caffeine (kọfị, tii siri ike), ebe ọ bụ na ha nwere mmetụta mamịrị ma wepụ ọtụtụ mmiri si n'ahụ.
- Mmanya na-egbu egbu na ị smokingụ sịga na-akpalite mmalite nke atherosclerosis, n'ihi ya, ọ bara uru ịkwụsị àgwà ọjọọ.
Ige nti!
Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!