Maka ụfọdụ, nettle bụ naanị ahịhịa, maka ndị ọzọ osisi nwere ahụike bara uru na ọgwụgwọ. Ya mere, gịnị bụ ọnọdụ na osisi a yiri ihe na-akụda mmụọ? Ọ dịghị agọnahụ na nettle bụ ahịhịa na-ejikọta ya na mmetụta na-adịghị mma mgbe ọ na-abanye na ya site na akpụkpọ ahụ. Otú ọ dị, mmadụ enweghị ike ichefu banyere ihe ndị e ji mara osisi a, ekele maka vitamin, microelements na mineral salts dị n'ime ya. Yabụ kedu ka esi eji ikike ahụike zoro ezo na nettle?
Njirimara nke nettle
akwukwo ejirila ya na nkà mmụta ọgwụ ndị mmadụ ruo ogologo oge. Nettle tii eji mee ihe n'ihe gbasara ike ọgwụgwụ na-adịghị ala ala iji kpochapụ ya. A makwaara ya nke ọma iji nettle dị ka infusion nke na-egbochi esemokwu na nrụgide ahụmahụ. N'ezie, ị nwere ike ịzụta njikere mere ihe ọṅụṅụ nettle, Otú ọ dị, ọ ka mma ịme ihe ọṅụṅụ dị otú ahụ n'onwe gị site na akwụkwọ ndị a na-anakọta, nke a ga-ejikọta ma ọ bụ kpoo ya na mmiri ma tụba ya na juicer. Ị nwekwara ike ịkwadebe otu Fikiere nettle tii, na-eji akwụkwọ mịrị amị nke osisi ahụ, na-awụsa mmiri na-esi ísì ụtọ n'elu ha, na mgbe iri na abụọ ma ọ bụ ihe dị ka nkeji, straining. Ọtụtụ ndị na-ewere ihe ọṅụṅụ a kwadebere n'ụzọ dị otú a dị ka ọgwụ nje. Kedu ebe enwere ike iji ahihia a na-adịghị ahụ anya? A na-eji ihe diuretic mara ya, n'ihi nke a na-eji nettle eme ihe n'ọrịa nke usoro urinary - mbufụt, oke mmamịrị, urolithiasis, gout. Na mgbakwunye, oriri nke nettle na-akwado mwepụ nke ngwaahịa metabolic na-adịghị mkpa, na-eme ka mmiri na-asọ asọ. E gosikwara na ịṅụ mmanya ihe ọṅụṅụ nettle ma ọ bụ na-agbakwụnye akwụkwọ ụgbụ maka ụdị efere dị iche iche, ọ na-eme ka metabolism dịkwuo mma, na-eme ka usoro nri digestive dị ọcha, na-ewusi ọrụ nke pancreas, imeju, afo, na-enyere aka wepụ ihe nkwụnye bile. Na-eru maka akwukwo na ọrịa nke usoro nri digestive, gastroenteritis, afọ ọsịsa. Enwekwara echiche na-akwadoghị na oriri mgbe niile ụgbụ nwere ike igbochi uto mkpụrụ ndụ kansa. Ya mere, gịnị ka osisi a nwere na ihe mejupụtara ya, nke na-eme ka a ghọta ya dị ka ihe dị mkpa na ọgwụgwọ? Ọfọn, ọ bara ụba na isi ihe dị mkpa mineral - magnesium, phosphorus, calcium, sọlfọ, ígwè, potassium, ayodiin, silicon, vitamin - tumadi A, K, B2. Na mgbakwunye, ọ nwekwara tannins, organic acids, mmanụ dị mkpa, chlorophyll, serotonin, flavonoids na ndị ọzọ.
Ịṅụ mmanya nettle - ngwa na mmetụta
akwukwo a na-amatakwa ya dị ka osisi nwere mmetụta hematopoietic siri ike, nke na-eme ka e jiri ya tụnyere ígwè. Ọ na-eme ka mmepụta nke mkpụrụ ndụ ọbara uhie dịkwuo mma - ya mere a na-eji ya na-anụ ọkụ n'obi akwukwo, na-agwọ ndị ọrịa nwere anaemia ma ọ bụ ike ọgwụgwụ na-adịghị ala ala. E gosikwara ihe onwunwe ahụ ụgbụ ibelata shuga ọbara na ọbara mgbali. akwukwo maka ọrịa anụ ahụ? Ọ dị ka ihe nzuzu n'ihi nke ahụ akwukwo mgbe niile, ọ na-aghọta dị ka onye iro nke anụ ahụ, nke ọ na-ahapụ eruptions mgbe kọntaktị na epupụta nke osisi a. Otú ọ dị, ọ na-arụ ọrụ nke ọma maka ọrịa akpụkpọ ahụ. A na-atụ aro ka iji compresses na akwukwo nettle n'ihi mmetụta antibacterial ya. Ya mere, ọ na-enye aka na-asachapụ ebe ndị gbanwere na akpụkpọ ahụ na eruptions, suppurations, etuto, nodules, mbufụt nke mọzụlụ. Ọzọkwa, nettle decoction enwere ike ịṅụ mmanya iji kpochapụ ọnụ, nke na-enyekwa mmetụta nke ịdị ọhụrụ. Ị nwekwara ike iji ụra abanye ụgbụ ike ibelata mgbakasị ahụ akwara ma melite mgbasa site na ịhịa aka n'isi nettle decoction. Na mgbakwunye na ọrụ ahụ e kwuru n'elu nke ịkwalite mgbasa ozi, ụdị decoction dị otú ahụ nwekwara ike inye aka n'ịgwọ ọrịa anụ ahụ - dandruff na-apụta, seborrhea ma ọ bụ ntutu isi.