Efrata Jelii si ọhụrụ mkpụrụ osisi ma ọ bụ tomato
| Kranberị | gram 160.0 |
| mmiri | gram 800.0 |
| sugar | gram 160.0 |
| gelatin oriri | gram 30.0 |
Mgbe ị na -akwadebe jelii site na kranberị, currants, cherị, citric acid anaghị eji. A na -amịpụta ihe ọ juiceụ juiceụ na mkpụrụ osisi tomato ma chekwaa ya na oyi. A na-awụsa pulp fọdụrụ na mmiri ọkụ wee sie ya nkeji 5-8. Chịchaa ofe, tinye shuga, kpoo ka obụpịa, wepụ ụfụfụ ahụ n'elu sirop, wee tinye gelatin a kwadebere, kpalie ya ruo mgbe ọ ga -agbaze kpamkpam, weta ya ọzọ ka o sie, nyo ya. Tinye ihe ọ juiceụ berụ berry na sirop a kwadebere ya na gelatin, wụsa ya n'ime ebu ma hapụ oyi na okpomọkụ site na 0 ruo 8 Celsius maka awa 1,5-2 maka nkwusioru. Tupu mwepụta ahụ, ebu ya na jelii (2/3 nke olu) na -emikpu n'ime sekọnd ole na ole n'ime mmiri ọkụ, maa jijiji ntakịrị wee tinye jelii n'ime nnukwu efere ma ọ bụ ite ite. Wepu jelii dị ka akọwara na p. 337. Ahịrị ga -edocha anya. Ọ bụrụ na ọ bụrụ igwe ojii, a na -eji akwa ọcha dochie ya (24 g kwa 1000 g jelii). Iji mee nke a, a na-awụnye protein ahụ, gwakọtara ya na mmiri jụrụ oyi, ya na sirop wee sie ya ruo minit 8-10 na obere obụpde. A na -asachapụ sirop akọwapụtara.
Uru nri na ihe oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 69.1 kCal | 1684 kCal | 4.1% | 5.9% | 2437 g |
| Ndị na-edozi | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| Ụdị | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| carbohydrates | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| Organic acid | 0.8 g | ~ | |||
| Alimentary eriri | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| mmiri | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 3 mg | 900 mg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Vitamin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.3% | 50000 g |
| Vitamin B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 0.3% | 60000 g |
| Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, enwere ite | 0.1 mg | 400 mg | 400000 g | ||
| Vitamin C, ascorbic | 0.9 mg | 90 mg | 1% | 1.4% | 10000 g |
| Vitamin eyi, NO | 0.445 mg | 20 mg | 2.2% | 3.2% | 4494 g |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 20.9 mg | 2500 mg | 0.8% | 1.2% | 11962 g |
| Kalshịọn, Ca | 10.9 mg | 1000 mg | 1.1% | 1.6% | 9174 g |
| Magnesium, mg | 1.2 mg | 400 mg | 0.3% | 0.4% | 33333 g |
| Sodium, na | 21.8 mg | 1300 mg | 1.7% | 2.5% | 5963 g |
| Akwukwo olu, P | 10.1 mg | 800 mg | 1.3% | 1.9% | 7921 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.2 mg | 18 mg | 1.1% | 1.6% | 9000 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.02 g | ~ | |||
| Mono na disaccharides (shuga) | 0.5 g | max 100 г |
Uru ike dị 69,1 kcal.
- 28 kCal
- 0 kCal
- 399 kCal
- 355 kCal