Esi nri buckwheat na stew maka minit 20.
Buckwheat na stew
ngwaahịa
Nnukwu okpukpu nke okpukpu - 500 grams
Buckwheat - 1 iko
Nnu-1-2 teaspoons dabere na nnu stew dị
Mmiri - iko 1,5
Nkwadebe nke ngwaahịa
1. Họchaa buckwheat na mmiri pọmpụ.
2. Mepee mkpọ nke stew na onye na-emepe emepe, belata anụ ahụ n'ime obere iberibe.
3. Gbalịa stew maka nnu - ọ bụrụ na ọ dị nnu nke ukwuu, dozie nnu nnu mgbe ị na-esi nri buckwheat.
Esi esi nri buckwheat na stew na saucepan
1. Wunye iko mmiri 1,5 n'ime ite mmiri, tinye buckwheat, tinye nnu ma ọ bụrụ na ọ dị mkpa.
2. Obụpde buckwheat maka nkeji 10 mgbe ị na-esi esi, gbakwunye stew (ya na mmiri mmiri), gwakọta buckwheat na stew.
3. Esi nri nke buckwheat na stew maka minit 10-15, wee gbanyụọ ọkụ, kechie pan na buckwheat na stew n'ime blanket ma hapụ ya ka ọ pụta maka minit 10-20.
Otu esi esi nri buckwheat na stew
Maka buckwheat, anụ ezi, stew anụ ehi, anụ ịnyịnya, ma ọ bụ ọbụna anụ ọhịa ọhịa kacha mma. Buckwheat ga -amịkọrọ ihe ọ juụ juụ niile n'oge nri. Ọ ka mma iwepụ abụba nke nwere ike ịnọ na ite stew.
Ị nwere ike esi nri buckwheat wee jiri stew gwakọta ya, mana mgbe ahụ, buckwheat agaghị enwe oge mikpu n'ime mmiri ihe ọ andụ andụ, ọ ga -adịkwa nkụ. Iji mee ka mwepu nke usoro a dị mma, tinye bọta na buckwheat.
Etu esi esi nri buckwheat na stew na ngwa ngwa ngwa
1. Tinye buckwheat na ngwa ngwa ngwa, gbanye mmiri.
2. Mechie mkpuchi nke igwe onyonyo ọtụtụ, sie buckwheat maka nkeji iri ka esichara na ọnọdụ “Isi nri” ma ọ bụ “ọka”.
3. Tinye stew ahụ na multicooker ma gaa n'ihu na-esi nri buckwheat na stew maka minit 15 ọzọ n'okpuru mkpuchi mechiri emechi.
4. Ọnwụ siri ike buckwheat, na-emegheghị mkpuchi nke multicooker, maka nkeji 10.
Etu esi esi nri buckwheat na stew na igwe ihe ọkụkụ
1. Wunye buckwheat n'ime ite nke ihe eji esi nri, tinye stew ma wunye n'ime mmiri.
2. Tọọ oge isi nri - 8 nkeji na ọnọdụ "Groats".
3. Mgbe ị nwetasịrị nrụgide, sie nri maka oge edepụtara, wee chere maka ọkara elekere maka nrụgide ahụ ka ọ daa - naanị n'oge a, a ga-etinye buckwheat.