Ihe ntecha ụlọ. Vidio

Iji mee ncha, were ihe ndị a:

• 2 tbsp osikapa
• 1 tbsp. kaolin
• 1 dobe nke junipa mmanụ dị mkpa
• 1 tbsp mmanụ a honeyụ
• ụfọdụ mmiri
• 1 dobe nke geranium aromatic mmanụ
• 1 tbsp mmiri mposi oroma

A na-egwepịa osikapa n'ime ngwa agha ma were kaolin gwerie ya. A na-ekpocha mmanụ aṅụ ahụ ntakịrị ọkụ n'ime mmiri ịsa ahụ, wee gwakọta ya na kaolin mass na orange eau de toilette. A na-eji mmanu na-esi ísì ụtọ mee ka pasta ịchọ mma. Ha na-ewere ntakịrị nsị ma gwakọta ya na obere mmiri, mgbe nke ahụ gasịrị, a na-ete ya n'ime akpụkpọ ihu na mmegharị ịhịa aka n'ahụ. Mgbe 3 gasịrị-Nkeji 5 na-asachapụ ahịhịa ahụ. N'ihi usoro a, a na-ewepụ mkpụrụ ndụ nwụrụ anwụ, na-ewepụ nsị na ihe ndị na-emerụ ahụ, na-eme ka mgbasa ọbara dịkwuo mma. Ugbua mgbe peeling nke mbụ gasịrị, ihu na-enweta agba dị mma na ọnọdụ akpụkpọ ahụ ka mma nke ọma.

A na-echekwa scrub na refrjiraeto n'ime iko, akpa mechiri emechi maka ọnwa abụọ

Ihe ịchọ mma ahọpụtara nke ọma ga-enyere aka mee ka akpụkpọ ahụ dị mma na-eme ka ọ dị ọcha, na-ebelata pores na normalize mmepụta sebum. Yarrow ude nwere mmetụta magburu onwe ya na akpụkpọ ahụ.

Ntụziaka ya dị ka ndị a:

• 13-15 g Fikiere yarrow Ome
• 27-30 ml oroma eau de toilette
• 80-90 g ude isi
• 95-100 ml mmiri

A na-awụsa ahịhịa ahụ na mmiri, weta ya na obụpde, a na-ebelata okpomọkụ ka ọ dị ntakịrị ma sie maka 2-Nkeji 3. Na-esote, a na-eme ka efere ahụ dị mma, na-edozi ma gwakọta ya na mmiri oroma na isi ihe na-egbuke egbuke. A na-ebufe ude a gwụchara n'ime akpa iko, nke ejiri mkpuchi kpuchie ya ma chekwaa ya na ebe dị jụụ maka ihe karịrị otu ọnwa.

A na-ewere yarrow dị na ude ahụ dị ka antiseptik siri ike, na orange eau de toilette na-akpọnwụ akpụkpọ ahụ, na-ebelata ihe nzuzo nke abụba subcutaneous.

Iji meziwanye mgbasa ọbara ma sachaa pores, a na-eji ude mint mee ihe, nke a kwadebere site na:

• 45-50 ml nke tincture hazel Virginia
• 20-25 g akọrọ akọrọ mint epupụta
• 250 ml mmiri

Wunye mint na mmiri, weta obụpde ma sie nri maka minit 13-15. Mgbe nke ahụ gasịrị, a na-eme ka efere ahụ dị mma, a na-ewepụ mmiri mmiri ma gwakọta ya na tincture nke Virginia hazel. A na-awụsa ude mmiri n'ime akpa iko, kpuchie ma chekwaa ya n'ebe dị jụụ.

Ụdị akpụkpọ ahụ chọrọ hydration na nri ndị ọzọ.

Ude maka akpụkpọ akọrọ nke ihu egosipụtara onwe ya nke ọma, nke nwere:

• 1,5-2 tsp. lanolin
• 30 ml mmanụ jojoba
• 3 tụlee mmanụ aromatic
• 1 tsp anu anu anu anu
• ½ tsp koko butter
• 35-40 ml oroma eau de toilette

N'ime mmiri ịsa ahụ, a na-agbaze wax, lanolin na koko butter na-agbakwunye ebe a. A na-etinye ngwakọta ahụ na mmanụ jojoba ma weta ya na 60 Celsius C. Eau de toilette na-ekpo ọkụ n'ime akpa dị iche iche ruo 60 Celsius C ma gwakọta ya na mmanụ mmanụ, na-akụ ihe ịchọ mma na mixer (na obere ọsọ). A na-agbakwunye mmanụ dị mkpa na ngwakọta na-ekpo ọkụ dị ntakịrị ma tie aka ruo mgbe ọ dị mma. A na-echekwa ude ahụ n'ime akpa mechiri emechi na ebe dị jụụ maka izu 2-3.

Rosemary mkpa mmanụ bụ contraindicated na Akwụkwụ na-adọ, ọbara mgbali na ime

Iji mee ka akpụkpọ ahụ dịkwuo mma ma jiri ihe ndị bara uru na-azụ ya, a na-akwadebe ude mmiri site na:

• Ihe ọ½ụ½ụ lemon
• 25-30 ml mmanụ almond
• 50 ml nke mmiri ara ehi karọt ọhụrụ
• halves nke ọhụrụ kukumba

A na-ehicha kukumba ahụ, mgbe nke ahụ gasịrị, a na-ehichapụ pulp na grater dị mma ma wepụ ihe ọṅụṅụ ahụ na gruel. Gwakọta ihe ọṅụṅụ kukumba na ihe ndị ọzọ, wụsa ude mmiri n'ime iko iko gbara ọchịchịrị wee mechie nke ọma. Tupu itinye ngwaahịa ịchọ mma na akpụkpọ ihu, jiri nwayọọ kpoo akpa ahụ na ude mmiri. Chekwaa ya na friji maka ihe karịrị otu izu.

Mgbe ị na-elekọta ntutu isi nkịtị, a na-atụ aro ka ị na-eji shampoo herbal, nke nwere ihe ndị a:

• 1 tbsp Fikiere anuahade mint epupụta
• 7-8 tbsp. akọrọ inflorescences nke ụlọ ahịa ọgwụ chamomile
• 2 tbsp rosemary epupụta
• 2 tbsp vodka
• 3 tụlee nke pepemint dị mkpa ma ọ bụ mmanụ eucalyptus
• 580-600 ml mmiri
• 50-55 g finely grated nwa ma ọ bụ Marseille ncha

A na-awụsa nchịkọta ahịhịa ahụ na mmiri esichara ọhụrụ, tinye ya na obere okpomọkụ ma sie ya maka nkeji 8-10, mgbe nke ahụ gasịrị, a na-etinye ya maka minit 25-30. Na-esote, a na-enyocha infusion. A na-etinye flakes nke ncha n'ime efere dị iche iche ma tinye akpa ahụ n'ọkụ na-adịghị ngwa ngwa (a na-agbaze ncha), wee mee ka ọ dị jụụ na okpomọkụ. A na-ejikọta mmanụ na-esi ísì ụtọ na vodka, mgbe nke ahụ gasịrị, a na-agbakwunye isi mmanụ na infusion herbal.

Wunye ncha ntutu n'ime akpa iko, mechie nke ọma ma hapụ n'ebe dị ọkụ maka ụbọchị 3-4

Ntutu isi ga-adị ndụ ma ọ bụrụ na ị na-eji ude ahịhịa mgbe ị na-elekọta ya, nke sitere na:

• 17-20 tụlee nke calendula tincture
• 20 tụlee nke tincture rosemary
• 10 tụlee nke tincture nettle
• 270-300 ml nke apple cider mmanya
• 1 tbsp mmanụ ube oyibo
• 30 tụlee nke tincture propolis

A na-awụsa apụl cider mmanya, nettle tincture na calendula tincture n'ime karama iko gbara ọchịchịrị, mgbe nke ahụ gasịrị, a na-emechi akpa ahụ ma maa jijiji nke ọma. Mgbe ahụ, a na-eme ka ngwakọta ahụ dịkwuo mma na tincture rosemary, propolis tincture na mmanụ ube oyibo ma maa jijiji ọzọ. Mgbe ejiri owu swab sachaa ntutu gị, a na-etinye ude akwụkwọ nri n'isi wee hapụ ntutu gị ka ọ kpọọ nkụ.