Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 112 kCal | 1684 kCal | 6.7% | 6% | 1504 g |
| Ndị na-edozi | 0.07 g | 76 g | 0.1% | 0.1% | 108571 g |
| carbohydrates | 13.39 g | 219 g | 6.1% | 5.4% | 1636 g |
| Mmanya na-aba n'anya (mmanya ethyl) | 8.5 g | ~ | |||
| mmiri | 77.76 g | 2273 g | 3.4% | 3% | 2923 g |
| Ash | 0.27 g | ~ | |||
| macronutrients | |||||
| Sọlfọ, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g |
Uru ike dị 112 kcal.
- oz oz = 30.8 g (34.5 kCal)
- na-eje ozi 5 oz oz = 154 g (172.5 kCal)
Tags: ọdịnaya calorie 112 kcal, ihe mejupụtara kemịkalụ, uru bara uru, vitamin, mineral, ihe bara uru Wine, tebụl, ọcha, owuwe ihe ubi ikpeazụ (oge owuwe ihe ubi), kalori, nri nri, ihe bara uru mmanya mmanya, tebụl, ọcha, owuwe ihe ubi ikpeazụ (oge owuwe ihe ubi)