Ntụziaka Efrata “Achicha Duo»:
- Ntụ ọka 198 g
- koko 15 g
- àkwá 435 gr
- shuga 326 g
- ude akwukwo nri 26% 165 g
- chocolate 30 gr
- mmiri 164 g
- caravel ọcha 50 gr
- black caravel 35 gr
Uru nri nke efere "Duet Cake" (per 100 grams):
Calories: 202.9 kcal.
Osa: 5.6 g
Abụba: 4.4 g
Carbohydrates: 35.1 g
Ọnụọgụ nke servings: 1Efrata na ọdịnaya kalori nke uzommeputa "Duet Cake"
| Product | Tụọ | Ibu ibu, gr | Agba ọcha, gr | Abụba, g | N'akuku, gr | kcal |
| ntụ ọka wheat | 198 gr | 198 | 18.22 | 2.38 | 148.3 | 677.16 |
| koko ntụ ntụ | 15 gr | 15 | 3.63 | 2.63 | 4.79 | 56.1 |
| akwa ọkụkọ | 435 gr | 435 | 55.25 | 47.42 | 3.05 | 682.95 |
| sugar granulated | 326 gr | 326 | 0 | 0 | 325.02 | 1297.48 |
| ude akwukwo nri 26% | 165 g | 165 | 0 | 0 | 0 | 0 |
| chocolate | 30 g | 30 | 1.62 | 10.59 | 16.95 | 163.2 |
| mmiri | 164 gr | 164 | 0 | 0 | 0 | 0 |
| caravel ọcha | 50 g | 50 | 0 | 0 | 0 | 0 |
| oji caravel | 35 g | 35 | 0 | 0 | 0 | 0 |
| Total | 1418 | 78.7 | 63 | 498.1 | 2876.9 | |
| 1 na-eje ozi | 1418 | 78.7 | 63 | 498.1 | 2876.9 | |
| 100 grams | 100 | 5.6 | 4.4 | 35.1 | 202.9 |