Akụrụngwa oroma Kissel
| oroma | 2.0 (mpempe) |
| mmiri ara ehi | gram 1000.0 |
| nkochi nkochi | 4.0 (mpempe) |
| sugar | 0.5 (ngaji) |
| nduku stachi | 4.0 (ngaji okpokoro) |
Usoro nkwadebe
Gbanyụọ obere akwa nke zest site na otu oroma, pịchaa ihe ọ juiceụ juiceụ nke oroma. Bee oroma nke abụọ n'ime mpekere, fesaa na shuga, wụsa ihe ọ juiceụ juiceụ a pịrị apị na, na-ekpuchi efere ahụ na mkpuchi, tinye ya na ebe oyi. Gwakọta akwa nkochi ime akwa na shuga. Weta mmiri ara ehi na bee oroma na obụpde, gwakọta ya na akwa nkochi ime akwa na stachi diluted na mmiri ara ehi oyi. Mgbe ị na-akpali, kpoo ahụ n'ebughị esi. Wunye jelii emechara n'ime nnukwu efere. Mgbe ọ dị jụụ, tinye mpekere oroma a gbanyere n'ime ya. Na-eje ozi jelii chilled na ndị fọdụrụ oroma sirop.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 97.8 kCal | 1684 kCal | 5.8% | 5.9% | 1722 g |
| Ndị na-edozi | 2.7 g | 76 g | 3.6% | 3.7% | 2815 g |
| Ụdị | 2.1 g | 56 g | 3.8% | 3.9% | 2667 g |
| carbohydrates | 18 g | 219 g | 8.2% | 8.4% | 1217 g |
| Organic acid | 0.7 g | ~ | |||
| Alimentary eriri | 0.3 g | 20 g | 1.5% | 1.5% | 6667 g |
| mmiri | 75.5 g | 2273 g | 3.3% | 3.4% | 3011 g |
| Ash | 1.9 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 70 mg | 900 mg | 7.8% | 8% | 1286 g |
| Retinol | 0.07 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 2.8% | 3750 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 5.7% | 1800 g |
| Vitamin B4, choline | 49.3 mg | 500 mg | 9.9% | 10.1% | 1014 g |
| Vitamin B5, pantothenic | 0.4 mg | 5 mg | 8% | 8.2% | 1250 g |
| Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 3.1% | 3333 g |
| Vitamin B9, enwere ite | 4.8 mg | 400 mg | 1.2% | 1.2% | 8333 g |
| Vitamin B12, cobalamin | 0.3 mg | 3 mg | 10% | 10.2% | 1000 g |
| Vitamin C, ascorbic | 8.1 mg | 90 mg | 9% | 9.2% | 1111 g |
| Calciferol, vitamin D | 0.4 mg | 10 mg | 4% | 4.1% | 2500 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.09 mg | 15 mg | 0.6% | 0.6% | 16667 g |
| Vitamin H, Biotin | 4.6 mg | 50 mg | 9.2% | 9.4% | 1087 g |
| Vitamin eyi, NO | 0.5382 mg | 20 mg | 2.7% | 2.8% | 3716 g |
| niacin | 0.09 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 125.3 mg | 2500 mg | 5% | 5.1% | 1995 g |
| Kalshịọn, Ca | 91.4 mg | 1000 mg | 9.1% | 9.3% | 1094 g |
| Magnesium, mg | 10.8 mg | 400 mg | 2.7% | 2.8% | 3704 g |
| Sodium, na | 39.4 mg | 1300 mg | 3% | 3.1% | 3299 g |
| Sọlfọ, S | 26.6 mg | 1000 mg | 2.7% | 2.8% | 3759 g |
| Akwukwo olu, P | 90.4 mg | 800 mg | 11.3% | 11.6% | 885 g |
| Onwuchekwa, Cl | 75.8 mg | 2300 mg | 3.3% | 3.4% | 3034 g |
| Chọpụta Ihe | |||||
| Aluminom, Al | 31.4 mg | ~ | |||
| Uzochi | 22.4 mg | ~ | |||
| ,Gwè, Fe | 0.4 mg | 18 mg | 2.2% | 2.2% | 4500 g |
| Iodine, M | 7.3 mg | 150 mg | 4.9% | 5% | 2055 g |
| Cobalt, ụlọ ọrụ | 1.6 mg | 10 mg | 16% | 16.4% | 625 g |
| Manganese, Nnukwu | 0.0105 mg | 2 mg | 0.5% | 0.5% | 19048 g |
| Ọla kọpa, Cu | 21.8 mg | 1000 mg | 2.2% | 2.2% | 4587 g |
| Molybdenum, Mo. | 3.7 mg | 70 mg | 5.3% | 5.4% | 1892 g |
| Ebute ụzọ, Sn | 8.2 mg | ~ | |||
| Selenium, Ọ bụrụ | 1.3 mg | 55 mg | 2.4% | 2.5% | 4231 g |
| Strontium, Ukwu | 10.7 mg | ~ | |||
| Fluorine, F | 14.7 mg | 4000 mg | 0.4% | 0.4% | 27211 g |
| Chukwu okike | 1.6 mg | 50 mg | 3.2% | 3.3% | 3125 g |
| Nwachukwu, Zn | 0.409 mg | 12 mg | 3.4% | 3.5% | 2934 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.1 g | ~ | |||
| Mono na disaccharides (shuga) | 10.8 g | max 100 г |
Uru ike dị 97,8 kcal.
Oroma nsutu ọgaranya na vitamin na mineral ndị dị ka: site - 11,3%, cobalt - 16%
- site na-ekere òkè n'ọtụtụ usoro nchịkwa, gụnyere ike metabolism, na-achịkwa acid-base balance, bụ akụkụ nke phospholipids, nucleotides na nucleic acids, dị mkpa maka ịnweta nke ọkpụkpụ na ezé. Erughi oke na - ebute anorexia, anaemia, rickets.
- Cobalt bụ akụkụ nke vitamin B12. Na-arụ ọrụ nke enzymes nke abụba acid metabolism na folic acid metabolism.
Calorie ọdịnaya na kemịkal mejupụtara nnabata INI Orange Kissel PER 100 g
- 43 kCal
- 60 kCal
- 354 kCal
- 399 kCal
- 313 kCal
Tags: Etu esi esi nri, kalori ọdịnaya 97,8 kcal, ihe mejupụtara kemịkal, uru nri, kedụ vitamin, mineral, usoro esi nri oroma jelii, ụzọ esi nri, kalori, nri.