Lingonberry bụ beri ọhịa dị umeala n'obi nke na-adịghị atọ ụtọ, dị ka raspberries, ma ọ bụ ísì ụtọ pụrụ iche, dị ka strawberries ọhịa ma ọ bụ strawberries. Mana nke a anaghị emebi uru ya na uru ya maka mmadụ. Dị ka onye ikwu ya, kranberị, ọ bụ ezinụlọ nke osisi na-acha akwụkwọ ndụ akwụkwọ ndụ, ma n'adịghị ka kranberị, onye bi na ebe ugwu, ọ na-eto ebe niile. Lingonberry bụ onyinye n'oge mgbụsị akwụkwọ nke okike, nke a na-enwe ekele maka ọgwụgwọ ya ọbụna na Russia oge ochie.
Lingonberry na ọgwụgwọ ya
Ngwakọta nke tomato na epupụta
N'agbanyeghị na uto nke lingonberry bụ utoojoo, ọ nwere ọtụtụ shuga eke (fructose, sucrose, glucose) - ruo 10%. Ụdị acid dị iche iche na-enye ya uto utoojoo:
- apụl; - oroma nkịrịsị; - salicylic; - benzoic; - mmanya; - akwụkwọ ozi; - mmanya; - pyruvic, wdg.
Ya mere, 100 ml nke ihe ọṅụṅụ lingonberry ọhụrụ nwere ihe ruru 102,5 mg nke benzoic acid efu. Ọzọkwa, nnukwu ego ya dị n'ụdị ọgwụ mgbochi glycoside. N'ihi acid a, lingonberries adịghị njọ ruo ogologo oge.
Mkpụrụ osisi na-acha uhie uhie bara ụba na carotene, vitamin C, pectin na tannins, manganese, anthocyanin pigmenti. Akwụkwọ akpụkpọ anụ na-acha akwụkwọ ndụ akwụkwọ ndụ gbara ọchịchịrị, nke na-adịghị agbapụ agba ya ọbụna n'okpuru snow, nwere tartaric, gallic, quinic na ellagic acid, tannin, ascorbic acid na ọtụtụ ihe ndị ọzọ, uru ya maka ahụ mmadụ egosiwo ogologo oge. oge. Ọbụna obere mkpụrụ lingonberry bara uru, n'ihi na ha nwere mmanụ abụba (ihe ruru 30%) nwere linolenic na linoleic acid.
Ya mere, mkpụrụ osisi, akwụkwọ, mkpụrụ na ọbụna mgbọrọgwụ, nke ndị na-agba afa na-eji n'oge ochie eme ememe anwansi, bara uru na lingonberry.
Njirimara ọgwụgwọ nke lingonberry
Otu n'ime ihe bara uru bara uru nke lingonberry bụ ikike ya ime ka arịa ọbara sie ike. Utoojoo, na-eji ntakịrị ilu, tomato na-emezigharị ọbara mgbali ma belata ọkwa nke "ọjọọ" cholesterol n'ime ọbara. Ikekwe ọ bụ ya mere n'oge ochie, na-enweghị ọbụna na-amaghị banyere chemical mejupụtara, ma na-akwụ ụtụ na-agwọ Njirimara, lingonberry a na-akpọ a beri nke na-enye anwụghị anwụ. Nke ahụ ziri ezi: mgbe niile, site na iweghachi na iwusi usoro nke arịa ọbara ike, yana ime ka ọbara dị ọcha, lingonberry na-egbochi ọrịa obi ma na-enyere aka ịgwọ ọbara mgbali elu na atherosclerosis.
Lingonberry nwere salicylic acid sitere n'okike, nke nwere ihe na-eme ka ọbara dị ntakịrị. Nke a bụ ya mere enwere ike ịhụ ntinye nke lingonberries na nri dị ka ihe nchebe na-ewuli elu megide mkpụkọ ọbara.
Na mgbakwunye na ilekọta arịa ndị ahụ, nke na-enweghị mkpụrụ osisi hà nhata lingonberries, a na-eji ihe antimicrobial na antibacterial mara onyinye a nke okike. Ma Escherichia coli, ma ọ bụ ihe na-akpata pyelonephritis, ma ọ bụ ọrịa coccal, ma ọ bụ nje bacteria Helicobacter pylori, nke, dị ka ndị ọkà mmụta sayensị achọpụtala ma gosipụta ya, nwere ike ime ka ọnyá afọ na duodenal ọnya, yana ọrịa cancer nke tract digestive, enweghị ike iguzogide. ihe ọṅụṅụ lingonberry. Ọzọkwa, ọ bụghị nanị na tomato, kamakwa epupụta na-ọma mesoo ndị causative mmadụ nile di iche iche nke-efe efe. Kama, a decoction nke epupụta.
Nke a bụ uzommeputa kachasị mfe: were 2 tbsp. l. Fikiere chopped epupụta, wunye otu iko esi mmiri na-etinye na mmiri saa maka ọkara otu awa. Mgbe ahụ, kpuchie ma hapụ ka ọ dị jụụ na ụlọ okpomọkụ. Nje, tinye sie mmiri na olu nke 200 ml. Jiri ego na ugboro ole ọkachamara ahụike gị tụrụ aro, ma ọ bụ dị ka a gwara ya na ngwugwu ma ọ bụrụ na ịzụrụ akwụkwọ lingonberry n'ụlọ ahịa ọgwụ.
Na mgbakwunye na ọrịa ndị ahụ na-etolite n'ime ahụ mmadụ, broth lingonberry na-eguzogide fungi na ụmụ nje ndị na-ebute ọrịa anụ ahụ. Maka ebumnuche ndị a, a na-eji ya, yana ihe ọṅụṅụ ọhụrụ sitere na tomato n'oge ochie, na-agwọ ọnya purulent, lichens na rashes dị iche iche. A na-eji broth mee mkpakọ na ude mmiri, a na-ejikwa ihe ọṅụṅụ na-edozi ebe ndị ahụ metụtara.
Mkpụrụ osisi ọhụrụ ma ọ bụ tinye ya, ihe ọṅụṅụ mkpụrụ osisi na jelii sitere na ha, otu efere lingonberry niile nwere antipyretic, expectorant na antitussive Njirimara. Lingonberry bụ nnọọ enweghị ngbanwe maka oyi. Ma ọ bụrụ na anyị eburu n'uche mmetụta nje bacteria ya, ọ naghị adị ka ihe ijuanya na n'oge ochie, site n'enyemaka nke lingonberries, ọ bụghị ihe ịga nke ọma ịgbatị ndụ ndị ọrịa na-eri. Dị ka ihe enyemaka na ọgwụgwọ ụkwara nta, a na-eji ihe ọṅụṅụ mkpụrụ osisi lingonberry na decoctions mee ihe n'oge anyị.
Lingonberry bụ ezigbo onyinye sitere n'okike nye ụmụ nwanyị na-akwado ịghọ nne. Kemgbe oge ochie, ndị inyom dị ime na-eri mkpụrụ osisi ọhụrụ ma na-aṅụ ihe ọṅụṅụ mkpụrụ osisi na broth deciduous. Ha ka na-aṅụ mmanya taa. Ya mere:
- Ígwè dị na lingonberries na-egbochi ụkọ iron erughi anaemia, nke nwere ike ime ka nwa ebu n'afọ hypoxia na-akpata ite ime; - ikike nke lingonberries iji wusie mgbidi nke arịa ọbara ike ma belata ọbara mgbali na-enyere ndị inyom dị ime aka ịnagide preeclampsia ngwa ngwa - mbubreyo toxicosis, nke na-eyikarị ọnwụ nke nne na nwa ebu n'afọ; - Njirimara diuretic nke decoction akwukwo lingonberry na-enyere aka iguzogide edema, nke na-emetụtakarị ụmụ nwanyị dị ime; - n'ihi ọnụnọ nke nnukwu mineral na vitamin na lingonberries, nwa na-etolite nke ọma n'ime akpa nwa; - n'ikpeazụ, tomato, yana ihe ọṅụṅụ mkpụrụ osisi, jelii, decoctions deciduous na-ewusi nchebe nke ndị nne na-atụ anya ike, mee ka usoro ụjọ ha dị jụụ, chebe megide ọrịa, nke dị ezigbo mkpa maka mmepe nkịtị nke nwa ọhụrụ.
N'ezie, ndị dọkịta na-enwe ekele maka ihe ndị a magburu onwe ya mgbe niile. Ya mere, taa na ụlọ ahịa ọgwụ ọ bụla ị nwere ike ịzụta ọgwụ ndị sitere na mpụta nke tomato na akwụkwọ lingonberry. Dịka ọmụmaatụ, wepụ lingonberry na tii Brusniver. Ma, n'ezie, Fikiere epupụta, packaged maka mfe ojiji ke mkpofu sachets.
Kedu ihe lingonberries bara uru maka?
Lingonberry nwekwara ọgwụ ndị ọzọ. Ọ na-ebelata ọkwa shuga dị n'ọbara, na-eme ka anya ahụ dịkwuo mma, na-edozi metabolism nkịtị, na-eme ka mgbaze.
Lingonberry na cosmetology
Na mgbakwunye, a na-eji lingonberry eme ihe n'ọtụtụ ebe na ụlọ ọrụ ịma mma. N'ụlọ ahịa ndị pụrụ iche na ngalaba ịchọ mma, ị nwere ike ịzụta tonics, creams eke, ihe mkpuchi ihu, balms ntutu, nke nwere ma ọ bụ ihe ọṅụṅụ ma ọ bụ ihe ndị sitere na tomato, ma ọ bụ decoction nke akwụkwọ. A na-eji Lingonberry eme ihe na cosmetology ụlọ. Ntinye ya n'ime ihe nkpuchi, ihe nchapu, lotions na-edozi ma na-eme ka akpụkpọ ahụ dịkwuo mma (karịsịa n'ihi vitamin A). Ntucha ntutu nke ejiri aka mee na-eme ka ntutu dị nro n'ihi ọnụnọ nke organic acid na lingonberries. Acid ndị a nwekwara ike ịlụso ntụpọ afọ ọgụ, gụnyere freckles.