Zinc. Ọtụtụ nnyocha e mere na 1970 na 1980 na-egosi na ịṅụ ihe mgbakwunye zinc nwere ike ime ka ọdịdị nke otutu dịkwuo mma. N'oge na-adịbeghị anya, na nyocha nke okpukpu abụọ, nke a na-achịkwa placebo nke metụtara isiokwu 332, zinc gluconate (ihe dị ka 30 mg nke zinc elemental kwa ụbọchị) nke a na-ewere maka ọnwa 3 belatara ọnụ ọgụgụ nke ọnya site na 75%. na 31% nke isiokwu³. Ọgwụ nje na-egbu ọnụ (minocycline na nke a) bụ, Otú ọ dị, dị irè karị n'ibelata ọnụ ọgụgụ ọnya na 63,4% nke ndị sonyere.

onunu ogwu: Were 30 mg nke zinc elemental kwa ụbọchị n'ụdị gluconate.

 Melaleuca mmanụ dị mkpa (Melaleuca alternifolia). Mmanụ dị mkpa nke tii-osisi nwere mmetụta antibacterial na vitro. Nnwale ụlọ ọgwụ abụọ na-egosi na ọ na-enyere aka belata ọnụ ọgụgụ ọnya ọnya^4,5. N'otu n'ime ule ndị a, gel nwere 5% mmanụ melaleuca dị mkpa nwere ịdị irè ya na nke ude nwere 5% nke benzoyl peroxide.⁴. Mmetụta nke melaleuca were ogologo oge ka ọ pụta ìhè, mana mmanụ dị mkpa nwere mmetụta dị ole na ole karịa ọgwụgwọ peroxide.

 Oat (straw) (Avena sativa). Commission E na-amata baths oatmeal (psn) na ọgwụgwọ ọrịa anụ ahụ nke oke ọrụ nke sebaceous glands kpatara.⁷. Baths ndị a nwere ike ịba uru ma ọ bụrụ naihe otutu azụ, obi ma ọ bụ ọkpọ. A na-eji ahịhịa ahịhịa mee ihe, ya bụ akụkụ ikuku nke a mịrị amị nke osisi.

Ọnụọgụ ọgwụ

Kwadebe infusion nke 100 g nke ahihia oat na 1 liter nke esi mmiri ma wụsa n'ime mmiri ịsa ahụ.

 Yist. Yist Brewer bụ ero a na-ahụ anya nke ụdị saccharomyces. Commission E kwadoro iji ihe mgbakwunye yist nke brewer adighi arụ ọrụ na ọgwụgwọ nke na-adịghị ala ala ụdị ihe otutu⁸. Mgbakwụnye na-enwekarị nnukwu vitamin B dị mgbagwoju anya.

Ọnụọgụ ọgwụ

Were 2 g, ugboro 3 n'ụbọchị, na nri.

 probiotics. German Commission E nwekwara ikike iji yist brewer na-arụ ọrụ (a na-akpọkwa yist “dị ndụ”) Saccharomyces boulardii dị ka ọgwụgwọ adjuvant maka ụfọdụ ụdị ihe otutu na-adịghị ala ala.

Ọnụọgụ ọgwụ

Gaa na mpempe akwụkwọ Probiotics anyị.

 Burdock. Dabere na ojiji ọdịnala, ọtụtụ ndị na-ede akwụkwọ na-akwado ka a na-eji osisi na-asachapụ, dị ka burdock, na-agwọ ihe otutu. Osisi ndị a, n'ozuzu oke ilu, na-akpali imeju ma mee ka ikpochapụ nsị na nsị site na ahụ. A maara mmetụta dị ọcha nke burdock.

Ọnụọgụ ọgwụ

Were 1 g na 2 g nke mgbọrọgwụ mgbọrọgwụ mgbọrọgwụ, na capsule, ugboro 3 n'ụbọchị. Otu nwekwara ike esi nri na obere okpomọkụ site na 1 g ruo 2 g nke ntụ ntụ a mịrị amị na 250 ml mmiri. Na-aṅụ otu iko ugboro 3 n'ụbọchị ma tinye n'ụdị compresses na akụkụ ndị emetụtara.

 Pharmacopoeia nke China. Ndị nke D^r Andrew Weil na-atụ aro ka ị gakwuru onye na-ahụ maka ọgwụ ndị China, ebe enwere ọtụtụ ọgwụgwọ ahịhịa ọdịnala maka ihe otutu. Ha na-abịa n'ụdị nkwadebe nke a ga-etinye na akpụkpọ ahụ ma ọ bụ were ọnụ⁹. Otu n'ime ha bụ Fang Feng Tong Shen. 

 Nri nso. Ọrụ nke nri na mmepe nke otutu bụ arụmụka¹⁰. Naturopaths na nutritionists mgbe ụfọdụ na-atụ aro mgbanwe nri na olileanya ibelata mgbaàmà. Dịka ọmụmaatụ, ha nwere ike ịkwado ịbelata oriri nke nnu, abụba ma ọ bụ abụba trans, nke na-abụkarị ụdị nri. nri ngwa ngwa. N'otu oge ahụ, ha nwere ike ịtụ aro iri nri ndị ọzọ bara ụba na omega-3 (azụ mmanụ, mkpụrụ flax, mkpụrụ, wdg), nke bụ abụba nwere ike ibelata mbufụt.