Description
N'oge opupu ihe ubi, oge (ramson) galiki ọhịa ọhịa malitere, nke edepụtara na Red Book. Nchịkọta na ire nke ahịhịa ahịhịa a na-emerụ gburugburu ebe obibi, mana galik ọhịa nwere ike itolite na saịtị gị ma ọ bụ zụta n'ubi nke ndị nwunye.
Bear eyịm, dị ka a na-akpọkwa galik ọhịa n'etiti ndị mmadụ, bụ onye ama ama maka akụrụngwa bara uru, ọkachasị maka ike antibacterial na antiseptik, mmetụta bactericidal na fungicidal, yana vitamin mejupụtara.
Ramson zuru ebe niile na mba Europe, ebe a na-eji ya eri nri. Karịsịa, na Czech Republic, England na Germany, ọ bụ omenala ịme achịcha na achịcha na galik ọhịa, tinyekwara salads na nri dị ọkụ. Agbanyeghị, na mba Europe, ewezuga Lithuania na Latvia, edeghị osisi ahụ na Red Book, nke pụtara na ọ dị maka ịzụta iwu.
Nke a bụ naanị osisi a na-akpọghị primrose n'ihi ifuru okooko osisi. Ọ bụ ezie na ndị na-amụ banyere ihe ọkụkụ na-ewere galik ọhịa ka ọ bụrụ "ephemeroid-oge opupu ihe ubi", maka ọtụtụ n'ime anyị ọ bụ otu n'ime ezigbo mbụ, ọ bụghị n'èzí ma ọ bụghị osisi griinụ ị chọrọ nke ukwuu mgbe oge oyi gasịrị. Ya mere, mgbe ahịa na-enye anyị galik ọhịa ndụ akwụkwọ ndụ nke nwere galik dị ụtọ nke galik, anyị ji obi anyị kwenye na onyinye a. Na-arịwanye elu, a pụrụ ịhụ galik ọhịa na nnukwu ụlọ ahịa.
Akụkọ banyere galik ọhịa
Na Rome oge ochie, a na-ewere galik ọhịa Aesculapius dị ka ezigbo ọgwụgwọ maka ịsacha afọ na ọbara. N'ime akwụkwọ ọgwụgwọ oge ochie, akpọrọ galik ọhịa dị ka onye na-egbochi ọrịa n'oge ọrịa ntiwapụ, ọgbụgbọ na ọrịa ndị ọzọ na-efe efe.
Na obodo Eberbach nke German, a na-eme ihe omume kwa afọ n'okpuru aha "Eberbacher Bärlauchtage", raara nye galik ọhịa na iji ya esi nri.
Uru nke galik ọhịa
Mpụga dịka lily nke ndagwurugwu, mana na-esi isi ka galik, galik ọhịa bụ ezigbo ụlọ nkwakọba ihe nke vitamin, ihe ndị na-achọpụta, mineral na amino acid.
Ọ nwere nnukwu vitamin C, mmanụ dị mkpa, phytoncides na lysozyme, a na-ewerekwa ya dị ka onye na-ahụ maka prophylactic dị irè maka nnukwu ọrịa iku ume. Eyịm agba agba na-akpali agụụ, meziwanye ọrụ nke usoro nri nri ma belata ohere nke ịmalite ọrịa thyroid.
A na-ejikarị Ramson eme ihe maka ụkọ vitamin. Ọ bara uru karịsịa iji na-eri galik ọhịa na mbido oge opupu ihe ubi, mgbe ahụ dị oke mkpa maka ịgbakwunye ụkọ vitamin na mineral mgbe oge oyi gasịrị.
Na mgbakwunye, abụrụla uru dị na galik ọhịa maka sistemu obi. Bear yabasị, dị ka The Guardian si kwuo, na-akpali obi ma mee ka ọbara dị ọcha, yana belata ọbara mgbali ma belata ihe ize ndụ nke ọrịa strok. Mgbe nile galik, dị ka ndị ọkachamara mara, nwekwara ihe ndị nwere ike imetụta ọrụ nke usoro obi, mana galik ọhịa nwere mmetụta dị ike karị.
Mkpa
Ndị ọkachamara na-atụ aro ka ị ghara iji galik ọhịa mee ihe n’ụzọ na-ezighị ezi, bụ́ nke, ọ bụrụ na e ji ya mee ihe n’ụzọ amamihe, nwere ike ịkpata ehighị ụra nke ọma, isi ọwụwa na afọ mgbu. Dabere na ebe dị iche iche, usoro iwu a kwa ụbọchị nke galik ọhịa sitere na 10 ruo 25 epupụta.
N'aka nke ya, ndị na-arịa cholecystitis, ịba ọcha n'anya, pancreatitis, ọnya afọ, gastritis na epilepsy kwesịrị ịkwụsị iji galik ọhịa. Mmetụta na-akpali akpali nke osisi ahụ na mgbaze nwere ike imetụta ọrụ nke afọ na eriri afọ ọkụ.
Ọ bụrụ na ịnweghị nsogbu ahụike a, nweere onwe gị itinye galik ọhịa na salads, sandwiches, kwadebe pesto sauce si na ya wee tinye ya na ofe.
Ọgwụgwọ Njirimara
Eyịm agba agba bụ ezigbo osisi mmanụ aṅụ, aṅụ na-eji obi ya anakọta nectar na okooko osisi ya. Mmanụ aṅụ dị otú ahụ, ma e wezụga inwe ụtọ pụrụ iche, bara uru maka ime ka akwara obi sie ike. Dị ka ụdị eyịm niile, galik ọhịa nwere phytoncidal Njirimara: abụọ nke paụnd eyịm na-egbu ọtụtụ nje bacteria.
Njirimara ọgwụ nke osisi ahụ amatala ogologo oge, kemgbe oge ndị Greek, Rome na Celts oge ochie. Na njem ndị dị anya, ndị ọrụ ụgbọ mmiri depụtara ya dị ka ọgwụ maka scurvy. Ọbụna ugbu a, a na-ejikwa ya n'ọgwụ ọdịnala n'ọtụtụ mba. Ekwenyere na galik ọhịa na-edozi metabolism, belata ọbara mgbali elu, na-egbochi nchịkọta cholesterol, ma na-ehicha arịa ọbara. A na-eji ihe ọkụkụ ebipụ n'ime gruel maka ụkwara na bronchitis, a na-eji decoction ha agwọ rheumatism na radiculitis.
Ramson na isi nri
A na-egbute epupụta (yana ị ga na bulbs) nke galik ọhịa n'oge opupu ihe ubi site na mgbe akwụkwọ ahụ pụta na ruo mgbe okooko (na mmalite nke okpomọkụ), n'ihi ụtọ yabasị-garlic ha, isi na ọtụtụ ihe bara uru.
A na-eji Ramson eme ihe na salads, enwere ike ịgbakwunye ha na efere ọkụ (ofe, stews), sautéed na, site na ntụnyere na akwụkwọ nri, gbakwunye na omelets, cheeses, pie filling.
Site na ntụnyere na pesto sauce, ị nwere ike ime nri a site na galik ọhịa, jiri ya dochie basil (tinye galik na mmanụ oliv).
N'ozuzu, galik ọhịa bụ enyi ndị ọzọ ngwa nri: oji na-acha uhie uhie ose, turmeric, nigella, azhgon, rosemary, marjoram, sesame, sage, shambhala ... Pickled ọhịa galik na-atụgharị na-atọ ụtọ. Ọzọkwa, agba eyịm nwere ike oyi kpọnwụrụ, nnu, na-esi ọnwụ na mmanụ. N'adịghị ka ihe ndị ọzọ na-esi ísì ụtọ, galik ọhịa adịghị akpọnwụ akpọnwụ, ebe ọ bụ na ọ na-efunahụ ísì, ụtọ, na vitamin.