Banana bụ otu n'ime mkpụrụ osisi ole na ole a na-enwe n'afọ niile dị na latitudes oyi, nke ihe fọrọ nke nta ka ọ bụrụ onye ọ bụla n'ime anyị, ma ndị okenye na ndị na-eto eto hụrụ n'anya. Ọ bụ ya mere anyị na-enye iji tụlee ọtụtụ ihe na-akpali mmasị nke banana dị ka ihe na-esi na efere dị iche iche! Berry na ofe banana 4 tbsp. tomato ọhụrụ ma ọ bụ oyi kpọnwụrụ 4 mfri eke sliced unere 1 tbsp. ihe ọṅụṅụ oroma ọhụrụ apịajide 1 tbsp. yogọt dị obere kalori 2 tbsp. agave sirop 2 anuahade ose jalapeno Na blender, tinye iko 4 nke tomato, unere, ihe ọṅụṅụ oroma, yogọt na sirop. Tie ruo mgbe ire ụtọ. Tinye ose jalapeno e gwepịara egwepịa. Tinye na friji maka opekata mpe otu elekere. Na-efe ofe na obere efere. Enwere ike ijere ya ozi na iberibe beri. Banana pancakes 1 st. ntụ ọka 1,5 tsp ntụ ntụ 34 tsp soda 1,5 tsp shuga 14 tsp nnu dochie anya 1 akwa 1,5 tbsp. mmiri ara ehi ara ehi (mmanya ara ehi) 3 tbsp bọta gbazere 2 thinly sliced unere chara acha Na nnukwu efere, jikọta ntụ ọka, ntụ ntụ, soda soda, sugar na nnu. Na nnukwu efere ọzọ, jikọta akwa akwa, mmiri ara ehi, na 3 tablespoons mmanụ. Tinye ngwakọta a na ihe ọkụkụ akọrọ site na nnukwu efere mbụ, jikọta nke ọma. Ime mgwakota agwa na skillet na-adịghị mma nke mmanụ ejighị ya kpọrọ ihe n'elu ọkara okpomọkụ. Tinye mpekere banana 3-5 na pancake ọ bụla n'oge a na-esi nri. Na-efe pancakes na jam ma ọ bụ mmanụ aṅụ. Achịcha banana na caramel-aki oyibo ihendori 150 g ntụ ọka 115 g icing sugar A tuo nke nnu 3 unere 1 akwa dochie 250 ml mmiri ara ehi 100 g gbazee butter 2 tsp. vanilla wepụ 140 g shuga aja aja ntakịrị mmiri ara ehi aki oyibo Kpoo oven ruo 180C. Jiri obere mmanụ mee mpempe achịcha. Gwakọta ntụ ọka, shuga ntụ ntụ na nnu n'ime nnukwu efere. Otu banana dị ọcha, gbakwunye akwa dochie akwa, mmiri ara ehi, bọta na vanilla wepụ. Gwakọta ihe ndị akọrọ na mmiri ruo mgbe ọ dị ire. Gbasaa ntụ ọka na-esi na ya pụta na mpempe akwụkwọ, jiri banana ndị fọdụrụ chọọ mma. Wụsa shuga na-acha aja aja, wụsa 125 ml mmiri n'elu. Ime na oven maka nkeji 25-30. Were mmiri ara ehi aki oyibo jee ozi. Unere esi na mmanụ aṅụ na akụ 2 banana mfri eke 4 tbsp. mmanụ aṅụ + maka ijere 2 tsp shuga aja aja 1 tsp cinnamon 200 g yogọt 4 tsp. Kpoo ukpa walnut kpo oku oven ruo 190C. Bee banana n'ogologo ma tinye na mpempe akwụkwọ mpempe akwụkwọ nwere mkpuchi. Wụsa unere ahụ na otu ngaji mmanụ aṅụ, otu pawuda na shuga. Ime maka nkeji 10-15. Wepu na oven, fesa na walnuts. Jiri yogọt jee ozi. Ndepụta nke nri banana na-atọ ụtọ enweghị njedebe, ọ bụ mkpụrụ osisi dị iche iche. Jiri ịhụnanya sie nri, jiri ụtọ rie nri!
2022-11-11