Eggplant adịghị ewu ewu na ebe niile dị ka poteto, tomato, kukumba, mana ha na-edozi ahụ ma na-edozi ahụ mmadụ. Ihe oriri ndị dị na eggplant ọ bụghị nanị na-enye aka ịnọgide na-enwe ezi ahụike, kamakwa igbochi mmepe nke ọrịa ụfọdụ. Yabụ, kedu ihe bụ isi uru ya: Ngwakọta antioxidant, nasunin, dị na akpụkpọ eggplant. Dị ka ọmụmụ 2005 si kwuo, nasunin dị na eggplant nwere ihe ndị na-egbochi hygiogenic. Dị ka ndị ọkachamara si kwuo, mkpụrụ ndụ kansa nwere ikike nke angiogenesis, si otú ahụ na-enye ọbara nke ha. N'ihi ikike a nke mkpụrụ ndụ kansa, ha na-ebute uto tumor ngwa ngwa. Ihe mgbochi angiogenic nke nasunin na-egbochi ihe omume angiogenesis, si otú a na-egbochi uto tumor. Eggplant bara ụba na chlorogenic acid, nke a maara maka njirimara antioxidant ya. Dị ka nyocha nke Ngalaba Ọrụ Ugbo nke United States si kwuo, chlorogenic acid bụ antioxidant kachasị na eggplant. Ọ na-ebelata ọkwa cholesterol "ọjọọ" ma na-egbu ihe ndị na-akpata ọrịa cancer. Chlorogenic acid nwere njirimara nke nchebe antimutagenic na mgbochi mmụgharị sel n'ime mkpụrụ ndụ kansa. Tụkwasị na nke ahụ, ndị ọkachamara kwenyere na acid a nwere ihe ndị na-egbochi nje na-enyere aka na ọgwụgwọ na igbochi ọrịa nje. Eggplants nwere ọtụtụ vitamin, ma ha bara ọgaranya karịsịa na vitamin C, folic acid, vitamin B, vitamin A. vitamin ndị a na-enwe mmetụta dị mma na ọnọdụ izugbe nke ahụ ma na-abawanye iguzogide ọrịa dị iche iche. Ọzọkwa, eggplant nwere mineral dị ka phosphorus, calcium, magnesium na potassium, nke na-egbochi mmepe nke ogbu na nkwonkwo, ọkpụkpụ ọkpụkpụ na ọrịa obi.
2022-11-11