Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 231 kCal | 1684 kCal | 13.7% | 5.9% | 729 g |
| Mmanya na-aba n'anya (mmanya ethyl) | 33.4 g | ~ | |||
| mmiri | 66.6 g | 2273 g | 2.9% | 1.3% | 3413 g |
| Ash | 0.01 g | ~ | |||
| vitamin | |||||
| Vitamin B1, thiamine | 0.008 mg | 1.5 mg | 0.5% | 0.2% | 18750 g |
| macronutrients | |||||
| Potassium, K | 2 mg | 2500 mg | 0.1% | 125000 g | |
| Sodium, na | 1 mg | 1300 mg | 0.1% | 130000 g | |
| Akwukwo olu, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.12 mg | 18 mg | 0.7% | 0.3% | 15000 g |
| Manganese, Nnukwu | 0.018 mg | 2 mg | 0.9% | 0.4% | 11111 g |
| Ọla kọpa, Cu | 50 mg | 1000 mg | 5% | 2.2% | 2000 g |
| Nwachukwu, Zn | 0.07 mg | 12 mg | 0.6% | 0.3% | 17143 g |
Uru ike dị 231 kcal.
- oz oz = 27.8 g (64.2 kCal)
- 1.5 fl oz jigger = 42 g (97 kCal)
Tags: ọdịnaya kalori 231 kcal, ihe mejupụtara kemịkal, uru nri, vitamin, mineral, gịnị bụ ihe eji Rum eme, distilled, ogo 80 (mmanya pasent 40), kalori, nri, ihe bara uru Rum, distilled, ogo 80 (pasent 40 mmanya)