Akụrụngwa Chocolate Sauce
| mmiri ara ehi | gram 500.0 |
| ude | gram 100.0 |
| chocolate na-enweghị mgbakwunye | gram 50.0 |
| sugar | 2.0 (ngaji okpokoro) |
| nduku stachi | 1.0 (ngaji) |
| vanillin | 0.3 (ngaji) |
Usoro nkwadebe
Gwakọta grated chocolate na shuga. Obụpde nke mmiri ara ehi, wunye akụkụ n'ime ntụ ntụ chocolate, edemede, obụpde, tinye stachi diluted na ude oyi, kpoo ihendori ahụ, tinye vanillin.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 139.9 kCal | 1684 kCal | 8.3% | 5.9% | 1204 g |
| Ndị na-edozi | 2.8 g | 76 g | 3.7% | 2.6% | 2714 g |
| Ụdị | 7.7 g | 56 g | 13.8% | 9.9% | 727 g |
| carbohydrates | 16 g | 219 g | 7.3% | 5.2% | 1369 g |
| Organic acid | 0.2 g | ~ | |||
| Alimentary eriri | 0.3 g | 20 g | 1.5% | 1.1% | 6667 g |
| mmiri | 61.6 g | 2273 g | 2.7% | 1.9% | 3690 g |
| Ash | 0.8 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 40 mg | 900 mg | 4.4% | 3.1% | 2250 g |
| Retinol | 0.04 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.4% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4% | 1800 g |
| Vitamin B4, choline | 22.5 mg | 500 mg | 4.5% | 3.2% | 2222 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 4.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.4% | 5000 g |
| Vitamin B9, enwere ite | 4.4 mg | 400 mg | 1.1% | 0.8% | 9091 g |
| Vitamin B12, cobalamin | 0.3 mg | 3 mg | 10% | 7.1% | 1000 g |
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.6% | 12857 g |
| Calciferol, vitamin D | 0.05 mg | 10 mg | 0.5% | 0.4% | 20000 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.5% | 15000 g |
| Vitamin H, Biotin | 2.7 mg | 50 mg | 5.4% | 3.9% | 1852 g |
| Vitamin eyi, NO | 0.5648 mg | 20 mg | 2.8% | 2% | 3541 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 151.4 mg | 2500 mg | 6.1% | 4.4% | 1651 g |
| Kalshịọn, Ca | 90.6 mg | 1000 mg | 9.1% | 6.5% | 1104 g |
| Magnesium, mg | 11.4 mg | 400 mg | 2.9% | 2.1% | 3509 g |
| Sodium, na | 38.8 mg | 1300 mg | 3% | 2.1% | 3351 g |
| Sọlfọ, S | 18.7 mg | 1000 mg | 1.9% | 1.4% | 5348 g |
| Akwukwo olu, P | 82 mg | 800 mg | 10.3% | 7.4% | 976 g |
| Onwuchekwa, Cl | 81.4 mg | 2300 mg | 3.5% | 2.5% | 2826 g |
| Chọpụta Ihe | |||||
| Aluminom, Al | 32.2 mg | ~ | |||
| ,Gwè, Fe | 0.3 mg | 18 mg | 1.7% | 1.2% | 6000 g |
| Iodine, M | 7.1 mg | 150 mg | 4.7% | 3.4% | 2113 g |
| Cobalt, ụlọ ọrụ | 0.6 mg | 10 mg | 6% | 4.3% | 1667 g |
| Manganese, Nnukwu | 0.0043 mg | 2 mg | 0.2% | 0.1% | 46512 g |
| Ọla kọpa, Cu | 10.8 mg | 1000 mg | 1.1% | 0.8% | 9259 g |
| Molybdenum, Mo. | 4 mg | 70 mg | 5.7% | 4.1% | 1750 g |
| Ebute ụzọ, Sn | 8.4 mg | ~ | |||
| Selenium, Ọ bụrụ | 1.3 mg | 55 mg | 2.4% | 1.7% | 4231 g |
| Strontium, Ukwu | 11 mg | ~ | |||
| Fluorine, F | 15.4 mg | 4000 mg | 0.4% | 0.3% | 25974 g |
| Chukwu okike | 1.3 mg | 50 mg | 2.6% | 1.9% | 3846 g |
| Nwachukwu, Zn | 0.2957 mg | 12 mg | 2.5% | 1.8% | 4058 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.4 g | ~ | |||
| Mono na disaccharides (shuga) | 7.7 g | max 100 г |
Uru ike dị 139,9 kcal.
Calorie ọdịnaya na kemịkal mejupụtara nke nnata nri Chocolate sauce PER 100 g
- 60 kCal
- 119 kCal
- 539 kCal
- 399 kCal
- 313 kCal
- 0 kCal
Tags: Etu esi esi nri, ọdịnaya kalori 139,9 kcal, ihe mejupụtara kemịkal, uru bara uru, kedụ vitamin, mineral, ụzọ esi esi nri Chocolate, ụzọ esi, kalori, nri