Efrata Apple salad na celery na tomato.
| apụl | gram 200.0 |
| tomato | 2.0 (mpempe) |
| mgbọrọgwụ celery | 1.0 (mpempe) |
| yabasị | 1.0 (mpempe) |
| ihe ọṅụṅụ lemon | 1.0 (ngaji okpokoro) |
| ihe ọ juiceụ juiceụ tomato | 2.0 (ngaji okpokoro) |
Usoro nkwadebe
Esi nri celery, bee ma bee nke ọma. Nakwa finely iri peeled apụl, tomato na yabasị. Kwadebe marinade site na mmiri, tomato na ihe ọṅụṅụ lemon ma wụsa salad a kwadebere.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
Uru ike dị 0 kcal.
Ọdịnaya kalori na ihe mejupụtara kemịkalụ nke ngwa nri nri salad Apple na celery na tomato. Kwa 100 g
- 47 kCal
- 24 kCal
- 34 kCal
- 41 kCal
- 33 kCal
- 18 kCal
Tags: Esi esi esi nri, ọdịnaya calorie 0 kcal, ihe mejupụtara kemịkalụ, uru bara uru, ihe vitamin, mineral, usoro nri Apple salad na celery na tomato., Ntụziaka, kalori, nri.