Tea Oregano Tea
oregano | gram 2.0 |
mmiri | gram 204.0 |
sugar | gram 15.0 |
Usoro nkwadebe
A na -esi oregano na -esi na mmiri esi mmiri, na -enye ya nkeji iri, wee kpochaa, weta ya obụpde. Mgbe ị na -enye tii oregano, a na -enye shuga iche iche.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
Uru calorie | 27.1 kCal | 1684 kCal | 1.6% | 5.9% | 6214 g |
Ndị na-edozi | 0.01 g | 76 g | 760000 g | ||
carbohydrates | 7.2 g | 219 g | 3.3% | 12.2% | 3042 g |
Alimentary eriri | 0.005 g | 20 g | 400000 g | ||
mmiri | 98.6 g | 2273 g | 4.3% | 15.9% | 2305 g |
Ash | 0.01 g | ~ | |||
vitamin | |||||
Vitamin C, ascorbic | 0.1 mg | 90 mg | 0.1% | 0.4% | 90000 g |
Vitamin eyi, NO | 0.0067 mg | 20 mg | 298507 g | ||
niacin | 0.005 mg | ~ | |||
macronutrients | |||||
Potassium, K | 2.7 mg | 2500 mg | 0.1% | 0.4% | 92593 g |
Kalshịọn, Ca | 0.5 mg | 1000 mg | 0.1% | 0.4% | 200000 g |
Magnesium, mg | 0.3 mg | 400 mg | 0.1% | 0.4% | 133333 g |
Sodium, na | 0.7 mg | 1300 mg | 0.1% | 0.4% | 185714 g |
Akwukwo olu, P | 0.5 mg | 800 mg | 0.1% | 0.4% | 160000 g |
Chọpụta Ihe | |||||
,Gwè, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
Iodine, M | 0.09 mg | 150 mg | 0.1% | 0.4% | 166667 g |
Carbs pụrụ ịgbari | |||||
Stachi na dextrins | 0.005 g | ~ | |||
Mono na disaccharides (shuga) | 0.04 g | max 100 г |
Uru ike dị 27,1 kcal.
Ọdịnaya kalori na ihe mejupụtara kemịkalụ nke ndị na -eri nri tii tii Oregano kwa 100 g.
- 25 kCal
- 0 kCal
- 399 kCal
Tags: Etu esi esi nri, ọdịnaya kalori 27,1 kcal, ihe mejupụtara kemịkal, uru bara uru, kedụ vitamin, mineral, usoro nkwadebe Oregano tea, ụzọ esi nri, kalori, nri.