Mkpụrụ osisi grepu maka mgbochi ọrịa
Ị maara na ọkara mkpụrụ osisi grepu nwere 80% nke vitamin C nke mmadụ chọrọ kwa ụbọchị? Ya mere, site n'iri mkpụrụ osisi grepu kwa ụbọchị, ị na-abawanye nguzogide ahụ na ihe ndị dị na mpụga ma na-ewusi usoro ahụ ji alụso ọrịa ọgụ sie ike.
Ị maara na mkpụrụ osisi grepu bara uru maka mgbochi SARS na influenza? Ọ tụgharịrị na mgbakwunye na vitamin C, pectins, carotene, mmanụ dị mkpa, organic acids, grapefruit nwekwara polyphenols osisi a na-akpọ bioflavonoids. Ha nwere mmetụta dị iche iche na uru bara uru na ahụ: antiviral, antibacterial, antifungal, wdg. Ya mere, site na iri mkpụrụ vaịn mgbe nile, ị na-ebelata ohere nke ụmụ nje na nje na-abanye n'ime ahụ gị.
Mkpụrụ osisi grepu bara ụba na potassium, na mmekorita ya na vitamin C na-arụ ọrụ dị ka vasodilator. Ọ bụrụ na ị na-eri mkpụrụ osisi mgbe niile, arịa ọbara na-ebelata, ọbara mgbali na-ebelata na ihe ize ndụ nke ọrịa strok na nkụchi obi na-ebelata. Dị ka American Heart Association si kwuo, ndị inyom na-eri mkpụrụ osisi grepu mgbe nile nwere ihe ize ndụ nke ọrịa strok ischemic 19% belata.
Iri mkpụrụ osisi grepu na-ebelata ọkwa cholesterol n'ihi nnukwu pectin nwere. Nke a ga-abụ ezigbo mgbochi nke atherosclerosis, karịsịa maka ndị agadi. Glycosides na vitamin A, C, B1, P dị na mkpụrụ osisi na-ebelata ọkwa shuga dị n'ọbara. Ya mere, mkpụrụ osisi grepu bụ ezigbo mkpụrụ maka ndị nwere ọrịa shuga.
Ọ bụrụ na ị na-aṅụ otu iko mmanya mkpụrụ osisi grepu kwa ụbọchị, mgbe ahụ, tract digestive ga-edozi, motility intestinal ga-akawanye mma na ihe ize ndụ nke afọ ntachi ga-ebelata.
A pụkwara iri mkpụrụ osisi grepu iji gbochie ọrịa kansa. Mkpụrụ ya bara ụba na ihe pụrụ iche - lycopene. N'ihi njirimara antioxidant ya, lycopene nwere ike igbochi mgbasa nke mkpụrụ ndụ kansa. Tụkwasị na nke a, mkpụrụ osisi eluigwe a na-asachapụ ahụ nke nsị na nsị.
Grapefruit maka ibu ibu
Ị maara na ihe nzuzo nke nkwekọrịta Sophia Loren bụ n'iji mkpụrụ osisi grepu eme ihe. Iko mkpụrụ osisi grepu ole na ole kwa ụbọchị nwere ike iweghachite ibu gị n'ụzọ anwansi.
Taa, iji belata ibu na ịgbalite metabolism cell, ọtụtụ ndị ọkachamara n'ihe banyere nri na-atụ aro iji otu iko mmiri mkpụrụ vaịn dochie otu nri gị.
Mkpụrụ osisi grepu n'onwe ya bara uru maka ịbelata ibu, n'ihi na ọ nwere obere kalori na vitamin na mineral kachasị. Na mgbakwunye, mkpụrụ osisi a nwere ndepụta glycemic dị ala, nke pụtara na anụ ahụ na-eji nwayọ na-etinye ngwaahịa mmebi ahụ, ị ga-enwekwa afọ ojuju ruo ogologo oge.
Mkpụrụ vaịn na-arụ ọrụ imeju. N'ihi flavanoid naringenin dị n'ime ya, usoro nke assimilation nke ihe na-amalite na-emewanye nke ọma, na ya na-eme ka ọkụ na-ere ọkụ na-adịghị mkpa kalori.
Mkpụrụ nke eluigwe a nwere mmetụta diuretic ma na-ewepụ oke mmiri n'ime ahụ yana nnu na nsị.
Mmanụ ndị dị mkpa na acid Organic, nke bara ụba na citrus, na-eme ka metabolism dị ngwa, na-abawanye mmepụta nke ihe ọṅụṅụ digestive, si otú ahụ na-eme ka usoro mgbaze ahụ dịkwuo mma. Ya mere, nri ga-adị ngwa ngwa, nri gị agaghị abanye na pound ọzọ.
Mkpụrụ osisi grepu 100%
N'oge na-adịbeghị anya, ndị ọkà mmụta sayensị chọpụtara na mkpụrụ osisi grepu na akpụkpọ anụ nwere ihe ndị na-arụ ọrụ - bioflavonoids, nke na-echebe mkpụrụ osisi site na nje bacteria, nje na fungi. Ha bụ ndị na-ebu ihe ndị kasị baa uru nke mkpụrụ osisi ahụ, ebe ọ bụ na ọ bụ mkpụrụ osisi bụ ebe nchekwa nke mkpụrụ ndụ ihe nketa nke ihe ọkụkụ, na-echebe nke ọma site na okike n'onwe ya.
Ya mere, ọbụlagodi na ị na-eji mkpụrụ osisi grepu mgbe niile, ọ bụghị ihe niile bioflavonoids na-etinye n'ahụ mmadụ, ebe ọ bụ na n'ihi ihe doro anya, anyị anaghị eji bee, mkpụrụ na membranes.
Iji dozie nke a, na 80s nke narị afọ nke iri abụọ, ndị ọkà mmụta sayensị malitere ịmepụta ihe sitere na mkpụrụ osisi grepu na pulp, ma mepụta 33% wepụ dabere na ha. Na pharmacies, nke a wepụ nwere ike ịchọta n'okpuru aha.
Site n'ụzọ, taa citrus bioflavonoids nwere ike zụta dị ka a onwe usọbọ, ka ihe atụ, Hesperidin, a venotonic ọgwụ ma ọ bụ antispasmodic Quercetin. Ma gịnị mere ị ga-eji na-emefu ego ma ọ bụrụ na etinyelarị ihe ndị a n'ime ihe mejupụtara ya.
Citrosept® nwere ma antibacterial, antiviral na antifungal ọrụ. Nke a na-enye ya mmetụta ọgwụgwọ dị iche iche maka oyi. N'otu oge ahụ, ọ dịghị ihe mgbagwoju anya dị ka dysbacteriosis.
Ọgwụ na-ewusi arịa ọbara ike ma na-ebelata ọkwa cholesterol, na-enyere aka na ọrịa fungal, ma na-enyekwa aka mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike.
Ndị ọkà mmụta sayensị China egosila na procyanidins dị na mkpụrụ osisi grape nwere mgbochi mkpali, mgbochi rheumatic, mmetụta nfụkasị ahụ, na-egbochi mmetụta ọjọọ nke radieshon ultraviolet na akpụkpọ ahụ, ya bụ, na-egbochi njikọ nke free radicals. Nnwale ha mere gosiri na iji mkpụrụ osisi mkpụrụ osisi grepu eme ihe na-egbochi oke uto nke neoplasms na akpụkpọ ahụ.
N'ihi nnukwu ọdịnaya nke flavanoid naringenin karịa na pulp, Citrosept® na-arụ ọrụ maka mbelata ibu. Ndị ọkà mmụta sayensị Canada achọpụtala na ọ bụ n'ime mkpụrụ osisi mkpụrụ vaịn na-elu ilu ka e nwere ihe ndị na-eme ka imeju na-ere abụba ọkụ, na-adịghị akwakọba ha.
5-10 tụlee nke Citrosept®, gbazere n'ime otu iko mmiri ọkụ, nwere ike kwụọ ụgwọ maka enweghị vitamin na mineral nke anụ ahụ n'oge ibu ọnụ ma ọ bụ nri. Na 45 tụlee kwa ụbọchị kpamkpam na-ebelata agụụ na agụụ maka sweets. Yabụ, ifelata dị ugbu a dị ezigbo ụtọ.
Gịnị mere o ji dị mma ịṅụ karịa iri mkpụrụ osisi grepu? N'ezie, n'ihi na ịta nke nri. 10 tụlee nke Citrosept wepụ nwere ọtụtụ ihe na-arụ ọrụ dị ka kilogram 15 nke mkpụrụ vaịn. Ọ bụghị onye ọ bụla nwere ike iri oke ahụ, ọbụlagodi iji nọgide na-enwe ahụike. Lekọta onwe gị ma nwee ahụike!