Ogologo oge ka esi esi nri ofe Tom Yam?
.tbo_center_left_adapt {ngosi: inline-ngọngọ; min-obosara: 200px; obosara: 100%; elu: 300px; }
Esi esi nri Tom Yam ofe
ngwaahịa
Shrimp a na-ekpo ọkụ - 500 grams
Mushrooms - 100 grams
Tapawa chili Thai - 2 tablespoons
Chili ose - 2 iberibe
Wayo - 2 iberibe
Azụ ihendori - 4 tablespoons
Lemongrass - 2 ị ga
Galangal - 1 mgbọrọgwụ
Kaffir wayo epupụta - 7 iberibe
Efere ọkụkọ - lita 1
Cilantro nụrụ ụtọ
Nkwadebe nke ngwaahịa
1. Sichaa 2 lemongrass stems na 1 mgbọrọgwụ galangal, bee n'ime obere iberibe.
2. Ghichaa 100 grams nke champignons na bee n'ime mpekere.
3. Richaa ose chili 2 n'okpuru mmiri oyi na-agba agba, bepụ elu ma wepu ime ya, bee n'ime mgbanaka dị gịrịgịrị.
4. Saa 2 limes na afanyekwa ihe ọṅụṅụ.
5. Sichaa ma ghee cilantro.
Otu esi esi Tom Yam na saucepan
1. Wunye lita 1 nke broth ọkụkọ n'ime ite ma weta obụpde.
2. Tinye iberibe lemongrass, galangal na 7 kaffir lime epupụta.
3. Gwakọta ihe niile ma weta obụpde ọzọ.
4. Tinye gram 100 nke chopped champignons, 4 tablespoons nke azụ azụ, 2 tablespoons nke Thai chili tapawa. Esi nri maka nkeji 3, na-akpali akpali oge ụfọdụ.
5. Ekem tinye 500 gram nke peeled oporo, ihe ọ juiceụ lụ wayo na mgbaaka chili.
6. Kwadebe nri abalị maka oge 4 ọzọ, wepụ pan na ọkụ.
7. Tinye chopped cilantro na ofe tupu ị jee ozi.
Esi esi nri Tom Yam na ngwa ngwa ngwa
1. Wunye 1 liter nke ọkụkọ ọkụkọ n'ime nnukwu efere multicooker. Gbanwee na ọnọdụ "Steam nri". Weta na obụpde (nkeji 10).
2. Tinye iberibe lemongrass, galangal, 7 kaffir lime epupụta. Sapeta otu mode ọzọ 5 nkeji.
3. Tinye 4 tablespoons nke azụ azụ, 100 grams nke mushrooms, 2 tablespoons nke chili mado. Gbanwee na otu ọnọdụ maka nkeji 5.
4. Mgbe ahụ tinye ihe ọ lụ juiceụ lime, gram 500 nke oporo, ose chili na ofe. Esi nri nke ọzọ 5 nkeji.
5. Wụsaa cilantro n’elu ofe tupu ị jee ozi.
Eziokwu na-atọ ụtọ
- Uru calorie ofe Tom yam - 105 kcal / 100 grams.
- Galangal na Tom Yam soup uzommeputa nwere ike dochie ginger mgbọrọgwụ (iberibe 2).
- Enwere ike iji olu oporo, shiitake, ahịhịa ahịhịa dochie champignons.
- nwere ike iji chiiz a mịrị amị karịa chili ọhụrụ.
- Enwere ike iji 1 lime zest ma ọ bụ 1 lemon zest dochie akwụkwọ ndụ akwụkwọ ndụ kaffir.
- A na-eji ahịhịa lememrass edochi ya.
- nwere ike iji oporo ihendori kama iyak ofe.
- Wayo nwere ike dochie ya na-acha akwụkwọ ndụ lemon.
- Adị ndụ Tom Yam ofe bụ ụbọchị 4 na ngwa nju oyi.
Hụkwuo ofe, otu esi esi nri ya na oge nri!
>>