Ogologo oge ole esi esi chankonabe
Ọ na-ewe awa 1 iji kwadebe lita 1,5 nke ofe chankonabe.
Otu esi eme ofe chankonabe
ngwaahịa
Efere (ọkụkọ) - 1,5 lita
Fillet ọkụkọ - 200 grams
Wheat noodles - 50 grams
Akwa - 1 ibe
Mkpụrụ osisi Shiitake - 100 grams
China kabeeji - 50 grams
Green eyịm - 10 grams
Garlic - 1 nkpuru osisi
Nri nduku - 0,5 tablespoon
Miso (mado) - gram 40 (ngaji abụọ)
Soy sauce - tablespoons 7
Mirin - tablespoons 5
Sesame - nụrụ ụtọ
Sugar - 0,5 ngaji
Ose oji - na njedebe nke mma
Esi esi nri chankonabe
1. Tinye ọkụkọ ọkụkọ na ọkụ, wunye na mirin, soy sauce, tinye ọkara miso tapawa na shuga. Ose, tinye mkpụrụ osisi sesame.
2. Obụpde ofe, tinye 100 grams nke shiitake mushrooms. Mgbe esi ọzọ, wepụ ụfụfụ na ngaji, belata okpomọkụ, sie 15 nkeji.
3. Gri 200 gram nke fillet chicken n'ime anụ grinder (ma ọ bụ na blender).
4. Ikpokọta fillet ọkụkọ na ọkara nke abụọ nke miso pasta, akwa, galik na-echi ọnụ n'ala na eyịm na-acha akwụkwọ ndụ akwụkwọ ndụ.
5. Tinye starch ma bido ngwakọta bọọlụ.
6. Kpoo ngwakọta na ngaji na ebu bọọlụ na okirikiri nke 3-4 centimeters.
7. Obụpde ofe, tinye bọọlụ ọkụkọ, belata okpomọkụ, sie nri maka minit 10.
5. Tinye gram 50 nke noodles ma sie chankonabe maka oge 5 ọzọ.
6. Debe kabeeji ndị China na ofe ma sie chankonabe maka oge 5 ọzọ.
Eziokwu na-atọ ụtọ
- Tyankonabe bụ ofe na-edozi ahụ site na nri ndị mgba sumo. "Tian" pụtara "papa" (onye ezumike nka lara ezumike nká, onye bụkwa osi nri), "nabe" pụtara "okpu bowler".
- Ndabere nke “ofe dị n'ite” (nabemono), nke chankonabe bụ, n'ihi ofe ọkụkọ ma ọ bụ dashi (ofe azu) n'ihi (mmanya na -egbu egbu sitere na osikapa gbara ụka) ma ọ bụ mirin (mmanya osikapa ụtọ).
“A na -esi nri ọ bụla dị Chiankonabe, yabụ na ọ nweghị usoro esi nri maka ofe a. Ụlọ akwụkwọ sumo dị iche iche nwekwara akwụkwọ nri pụrụ iche maka chankonabe. Ihe mgbakwunye ndị ọzọ enwere ike ịgbakwunye na ofe chankonabe na -enweghị imebi echiche bụ ọkụkọ, anụ ehi ma ọ bụ azụ, noodles, tofu (agwa agwa), miso (agwa agwa ma ọ bụ ntụ ọka), mushrooms shiitake, akwụkwọ nri.
- Mirin na uzommeputa nwere ike dochie ya na mmanya mmanya.
Hụ ntuziaka ndị ọzọ maka ofe niile na oge nri ha!
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