Ọ bụ ezie na ọsụsọ bụ ụzọ ebumpụta ụwa isi wepụ nsị n'ahụ, n'ihi na ọtụtụ ndị ọsụsọ na-aghọ nsogbu na-adịghị mma na ihu igwe na-ekpo ọkụ. Hyperhidrosis bụ ọrịa nke nwere ike ime ihere na nkụda mmụọ. Iji wepụ oke ọsụsọ, soro ndụmọdụ ndị a dị mfe.
1. mmanya gbara ụka
Inweta teaspoon abụọ nke mmanya eke eke na otu teaspoon nke apụl cider mmanya ugboro atọ n'ụbọchị bụ ezigbo ọgwụgwọ maka ịsacha ọsụsọ. Ngwakọta a kwesịrị ịṅụ mmanya ọkara otu awa tupu nri ma ọ bụ mgbe nri gasịrị.
2. Ihe ọ juiceụ Tomụ Tomato
Na-aṅụ otu iko ihe ọṅụṅụ tomato ọhụrụ kwa ụbọchị iji wepụ nsogbu ahụ.
3. Herbal tea
Sage decoction na-alụ ọgụ maka nsogbu nke oke ọsụsọ. Sichaa ahịhịa ahụ na mmiri ọkụ ka ọ dị jụụ. Tii a nwere vitamin B, nke na-ebelata ọrụ nke ọsụsọ. Ngwọta a dị irè karịsịa maka ọsụsọ na ogwe aka. Na mgbakwunye na sage, ị nwere ike ịṅụ tii tii.
4. Poteto
Naanị bepụ otu iberi nduku wee tee ya na ebe ọsụsọ kacha.
5. Amoosu hazel
Osisi astringent a nwere mmetụta antirespirant. Jiri tii amoosu hazel.
6. Starch ọka na mmiri soda
Iji kpochapụ ọsụsọ dị n'okpuru, tinye ngwakọta nke ọka ọka na soda soda mgbe ịsachara ahụ. Ka ọ nọrọ ruo ọkara otu awa, wee kpochaa ya na mmiri. Ị nwere ike ịgbakwunye ntakịrị mmanụ dị mkpa maka isi ísì ụtọ.
7. Ọka wit pulitere
A na-ewere otu iko ihe ọṅụṅụ ọka wit n'ụbọchị dị ka ọgwụgwọ dị irè maka ọsụsọ. Ọ na-ewepụ acids n'ime ahụ ma bụrụ isi iyi nke vitamin B6, B12, C, protein na folic acid.
8. Tannic acid
Ebe kachasị mma nke tannic acid bụ tii. Ọ bụrụ na ọbụ aka gị na-agba ọsụsọ, tinye ya n'ime akwụkwọ tii jụrụ oyi.
9. Mmiri oyibo
Maka ọgwụgwọ sitere n'okike, tinye 10g nke camphor na mmanụ aki oyibo ma tinye n'ebe ọsụsọ na-agbake.
10 Mmanụ tii
Tinye akwa oyi akwa na mpaghara nsogbu. Mmanụ osisi tii nwere mmetụta astringent, na nsonaazụ achọrọ ga-apụta mgbe ụbọchị ole na ole nke ngwa gasịrị.
11 Mkpụrụ vaịn
Site n'itinye mkpụrụ vaịn na nri gị kwa ụbọchị, ị nwere ike belata nsogbu nke ọsụsọ. Mkpụrụ vaịn nwere antioxidants eke na itule okpomọkụ ahụ.
12 nnu
Gwakọta otu ngaji nnu na ihe ọṅụṅụ lime ma jiri ngwakọta a hichaa aka gị. Usoro a ga-ebelata ọrụ nke ọsụsọ.
Iji mee ka ọsụsọ ghara ịdị mfe, soro iwu ndị a:
Na-aṅụ ọtụtụ mmiri
Zere nchegbu
Belata ihe oriri caffeine
Ejila deodorant na ncha
Zere ịsa ahụ na-ekpo ọkụ
Ejila nri na-atọ ụtọ na ose
Yiri uwe ndị sitere na eriri eke dị ka owu. Ejila naịlọn, polyester ma ọ bụ ihe sịntetik ndị ọzọ
Ka uwe ahụ bụrụ n'efu
Na-ajụkarị ahụ́ gị oyi