Na-eri nri na ọrịa thyroid

Dabere n'ụdị mgbanwe na arụ ọrụ na oke nke gland thyroid, ọtụtụ ụdị ọrịa ya dị iche:

  • Hypothyroidism na-agwọ ọrịa - ọrịa nke ogo nke hormones thyroid na-ebelata. Ọrịa a nwere ike ịbụ ihe mgbaàmà, yana mgbaàmà na-enweghị atụ, ma ọ bụ gbanwee dị ka ọrịa ndị ọzọ. Clinical mgbaàmà: adịghị ike, ebe nchekwa ntị, mgbadalata arụmọrụ, chilliness, ike ọgwụgwụ, ngwa ngwa ibu, ọzịza, dullness na kenkuwa ntutu, akọrọ akpụkpọ, ịhụ nsọ ụfọdụ, menopause n'oge, ịda mbà n'obi.
  • Ọrịa gị - ọrịa nke ejiri ogo dị elu nke hormones na-arịa ọbara, ma nwee ike ibute usoro metabolic na-arụ n'ime ahụ. Mgbaàmà ndị a gụnyere: irascibility, irritability, ụba agụụ, ọnwụ ọnwụ, obi mgbawa na-adịghị agbanwe agbanwe, ọsụsọ na-aga n'ihu, nsogbu ụra, ụba ọkụ, "ọkụ ọkụ", mmetụta nke ahụ ọkụ.
  • Zoobification - oria nke oria thyroid na-ebuwanye ibu karịa ogo a ga-anabata (maka ụmụ nwanyị, ogo nke thyroid bụ 9-18 ml, maka ụmụ nwoke - 9-25 ml). Enwere ike ịkọwapụta nke gland na-eto eto, n'ime ụmụ nwanyị dị ime, mgbe ha gachara.

Ihe oriri bara uru maka ọrịa thyroid

Ọ dị ezigbo mkpa maka ọrịa thyroid iji nri onye anaghị eri anụ, nke nri ya kwesịrị ịgụnye osisi ndụ, mgbọrọgwụ, mkpụrụ osisi, mkpụrụ, na protein na akwukwo nri. Nri dị otú ahụ maka hypothyroidism na-eme ka ịnweta iodine organic dị na ahụ, nke na-egbochi omume nke enweghị oxygen na "gbaa ụka" nke sel ahụ, yana mmepe nke etuto ahụ, cysts, ọnụ, fibroids.

Ekwesiri ighota na n'ihe banyere hyperthyroidism (hyperfunction nke thyroid gland), na uzo ozo, odi nkpa igbachi iodine nke na abanye n'ime aru.

 

Ndepụta nri bara uru maka ọrịa thyroid:

  • nri mmiri ohuru (azu, crabs, oporo, mọsel, lobsters, ahịhịa mmiri - cytosera, fucus, kelp);
  • nri ngwaahịa na cobalt, manganese, selenium (akọrọ ma ọ bụ ọhụrụ rose hips, chokeberry, blueberries, gooseberries, raspberries, strawberries, ugu, beets, turnips, kọlịflawa, Brussels pulite, letus, dandelion mgbọrọgwụ na epupụta);
  • ilu herbal teas (mgbọrọgwụ angelica, wormwood, yarrow, hops (na organic quantities);
  • osisi adaptogenic (ginseng, zamaniha, rhodiola rosea, izere peony, mgbọrọgwụ ọlaedo, eleutherococcus, leuzea, Icelandic moss, licorice gba ọtọ, orchis) dị mkpa iji mee ihe mgbe ị na-agbanwe nri;
  • ngwaahịa nhicha (celery, radish ojii, galik, pasili);
  • polo ọka, ọka bali, ọka wit, agwa;
  • ahịhịa ọhịa na mkpụrụ, nke nwere ọla kọpa, iron na ihe na-eme ka ọbara dị ọcha (walnuts, hazelnuts, mkpụrụ India, mkpụrụ almọnd, cashews, mkpụrụ osisi sesame), flax, mkpụrụ sunflower, poppy seed, meadowsweet, St. John wort, Ivan tii, zyuznik, odo odo klova, oregano, okooko osisi okooko osisi) na-ewere ntụ ntụ (ọ bụ ejiji ga-egweri na gri kọfị);
  • ọcha (nụchara) mmiri, pụrụ iche “mmiri protium”, mmiri ịnweta “Essentuki”, “Borjomi”;
  • mmanụ a honeyụ (ihe dị ka tablespoons abụọ kwa ụbọchị);
  • mmanụ oriri (olive, ọka, sunflower, sesame, nut, soy) ekwesịghị iji ọgwụgwọ okpomọkụ nke ngwaahịa;
  • ghee (ọ bụghị ihe karịrị 20 g kwa ụbọchị);
  • porridge na mmiri na akwụkwọ nri, mkpụrụ osisi ma ọ bụ mkpụrụ osisi a mịrị amị, n'ụdị jelii;
  • poteto e ghere eghe na obere obere;
  • mkpụrụ osisi a mịrị amị (wunye mmiri esi n'elu mkpụrụ osisi a mịrị amị n'abalị, ịnwere ike iji ya n'ụtụtụ);
  • muesli arụrụ n'ụlọ (gbanye oatmeal obere oge na mmiri ma ọ bụ ihe ọ carụ carụ karọt, gbakwunye apụl gbara ụka, karọt, mkpụrụ ma ọ bụ mkpụrụ grated, mmanụ a ,ụ, lemon ma ọ bụ ihe ọ orangeụ orangeụ oroma);
  • Salads sitere na akwụkwọ nri esi nri ma ọ bụ nke ndu, vinaigrette, stew akwukwo nri (rutabaga, tonip, zucchini, peas green, eggplant, salad salad, zucchini, scorzoner, letus, Jerusalem artichoke, asparagus, chicory, spinach, ọka sie), maka iji mgbakwasa: akwụkwọ ndụ akwụkwọ ndụ seasonings, leeks, mmanya ọcha, soy sauce, tomato, ihe ọ lemonụ lemonụ lemon;
  • arụrụ n'ụlọ Mayonezi pụrụ iche (jiri nwayọ kpoo ụdị ụdị akụ ọ bụla na pan frying (niile ma e wezụga obere ego), wee gwerie kọfị kọfị, tinye obere ihe ọ juiceụ lemonụ lemon, galik grated, mmanụ ihe oriri ma ọ bụ mmanụ a honeyụ, akwa nkochi ime ụlọ (mgbe ụfọdụ), tie igwekota ruo mgbe utoojoo ude).

Egwuregwu ndị mmadụ maka ọgwụgwọ ọrịa thyroid

1) na nguzobe nke goiter:

  • a decoction nke mkpụrụ ọka (iko abụọ nke ọka kwa liter nke esi mmiri, obụpde ruo 30 nkeji), jiri otu narị ml ugboro atọ n'ụbọchị;
  • infusion nke chamomile ahịa ọgwụ (otu tablespoon kwa abụọ na narị abụọ ml nke esi mmiri, sie ruo 10 nkeji, hapụ maka awa anọ), were 30 grams mgbe nri;
  • infusion-decoction nke ifuru ma ọ bụ mkpụrụ osisi rowan uhie (otu ngaji kwa gram gram 200, sie ya nkeji iri, hapụ awa anọ), were ọkara iko ugboro atọ n'ụbọchị;

2) na thyrotoxicosis: Ọgwụgwụ

  • infusion nke hawthorn okooko osisi (wunye otu iko chopped hawthorn okooko osisi na ọkara otu liter nke siri ike vodka ma ọ bụ mmanya, na-ahapụ ka otu izu) iri atọ gbaa tupu nri, diluting 1: 5 na mmiri.

3) na hypothyroidism:

  • feijoa (n'ụdị ọ bụla, na -enweghị peel) na strawberries ọhịa;
  • atọ na anọ tụlee nke ayodiin ke tii ugboro abụọ n'ụbọchị.

Ihe oriri dị ize ndụ ma na-emerụ ahụ maka ọrịa thyroid

  • abụba anụmanụ (margarine, abụba artificial);
  • anụ, ngwaahịa anụ (karịsịa sausaji);
  • shuga na ngwaahịa ndị nwere ya;
  • nnu;
  • nri artificial (kọfị, coca-cola, koko, pepsi-cola);
  • mmiri mmiri;
  • e ghere eghe, okedụrụ anwụrụ na nri mkpọ;
  • pickled inine na nnu (kabeeji, tomato, kukumba, apụl, watermelons);
  • mmiri ara ehi na ngwaahịa mmiri ara ehi (ma e wezụga eke unpasteurized ọhụrụ utoojoo mmiri ara ehi);
  • anwụrụ na nnu nnu;
  • àkwá a kpụrụ akpụ, àkwá sie;
  • ngwaahịa sitere na ntụ ọka a nụchara anụcha nke kachasị mma (buns, rolls, pasta, bread, spaghetti);
  • achịcha dị iche iche, achịcha, kuki;
  • ihe na-akpali akpali (mmanya, ose, adjika, Mayonezi, tomato ọkụ);
  • mmanya

Ige nti!

Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!

Oriri na-edozi ahụ maka ọrịa ndị ọzọ:

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