Calorie ọdịnaya Sausages, Russian. Chemical mejupụtara na ekwukwa n'akwụkwọ uru.

Uru nri na ihe oriri.

Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
NriibuNorm **% nke ụkpụrụ na 100 g% nke ụkpụrụ dị na 100 kcal100% nkịtị
Uru calorie250 kCal1684 kCal14.8%5.9%674 g
Ndị na-edozi11.3 g76 g14.9%6%673 g
Ụdị22 g56 g39.3%15.7%255 g
carbohydrates1.7 g219 g0.8%0.3%12882 g
Alimentary eriri0.1 g20 g0.5%0.2%20000 g
mmiri62.3 g2273 g2.7%1.1%3648 g
Ash2.6 g~
vitamin
Vitamin B1, thiamine0.18 mg1.5 mg12%4.8%833 g
Vitamin B2, riboflavin0.15 mg1.8 mg8.3%3.3%1200 g
Vitamin E, mkpụrụ osisi tocopherol, TE0.5 mg15 mg3.3%1.3%3000 g
Vitamin eyi, NO4.7 mg20 mg23.5%9.4%426 g
niacin2.3 mg~
macronutrients
Potassium, K206 mg2500 mg8.2%3.3%1214 g
Kalshịọn, Ca24 mg1000 mg2.4%1%4167 g
Magnesium, mg17 mg400 mg4.3%1.7%2353 g
Sodium, na795 mg1300 mg61.2%24.5%164 g
Sọlfọ, S113 mg1000 mg11.3%4.5%885 g
Akwukwo olu, P146 mg800 mg18.3%7.3%548 g
Chọpụta Ihe
,Gwè, Fe1.8 mg18 mg10%4%1000 g
Carbs pụrụ ịgbari
Stachi na dextrins1 g~
Mono na disaccharides (shuga)0.7 gmax 100 г
Sterol
cholesterol39 mgihe ruru 300 mg
Satọde fatty acids
Satọde fatty acids7.2 gmax 18.7 г
 

Uru ike dị 250 kcal.

  • Ibe = 50 gr (125 kcal)
Sausages, Russian ọgaranya na vitamin na mineral dị ka: vitamin B1 - 12%, vitamin eyi - 23,5%, site - 18,3%
  • Vitamin B1 bụ akụkụ nke enzymes kachasị mkpa nke carbohydrate na metabolism metabolism, nke na-enye ahụ ike na ihe plastik, yana metabolism nke ngalaba amino acid. Enweghị vitamin a na-eduga ná nsogbu ndị siri ike nke usoro ụjọ, usoro nri na nke obi.
  • Vitamin nke PP na-esonye na mmeghachi omume redox nke metabolism metabolism. Enweghi nri vitamin zuru oke na-akpaghasịkwa ọnọdụ nke akpụkpọ ahụ, eriri afọ na usoro ụjọ.
  • site na-ekere òkè n'ọtụtụ usoro nchịkwa, gụnyere ike metabolism, na-achịkwa acid-base balance, bụ akụkụ nke phospholipids, nucleotides na nucleic acids, dị mkpa maka ịnweta nke ọkpụkpụ na ezé. Erughi oke na - ebute anorexia, anaemia, rickets.
Tags: ọdịnaya calorie 250 kcal, ihe mejupụtara kemịkalụ, uru nri, vitamin, mineral, kedu ihe eji sausaji, Russian, kalori, nri, ihe bara uru nke Sausages, Russian

Uru ike, ma ọ bụ ọdịnaya calorie Bụ oke ume a napụtara na ahụ mmadụ site na nri n'oge mgbari. A na-atụle uru ike nke ngwaahịa na kilo-calories (kcal) ma ọ bụ kilo-joules (kJ) kwa gram 100. ngwaahịa. A na-akpọkwa kilocalories iji tụọ uru ike nke nri bụ "kalori nri," ya mere, a na-ahapụkarị prefix kilo mgbe ọ na-akọwa calorie na calorie (kilo). Ị nwere ike ịhụ tebụl ike zuru ezu maka ngwaahịa ndị Russia.

Na ekwukwa n'akwụkwọ uru - ọdịnaya nke carbohydrates, abụba na protein na ngwaahịa.

 

Nri oriri na-edozi ahụ nke ngwaahịa - ihe omuma nke ihe oriri, nke nkpuru aru nke mmadu choro maka ihe ndi di nkpa na ume.

vitamin, ihe ndị dị ndụ na-achọ obere obere na nri nke mmadụ na ọtụtụ vertebrates. Vitamin na-ejikọkarị osisi site na osisi karịa anụmanụ. Mkpa mmadụ na-enwe kwa ụbọchị maka vitamin bụ nanị ole na ole milligram ma ọ bụ microgram. N'adịghị ka ihe ndị na-edozi ahụ, a na-ebibi vitamin site na kpo oku siri ike. Ọtụtụ vitamin anaghị akwụsi ike ma “furu efu” n’oge isi nri ma ọ bụ na - edozi nri.

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