Calorie ọdịnaya Apple cider mmanya. Chemical mejupụtara na ekwukwa n'akwụkwọ uru.

Uru nri na ihe oriri.

Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
NriibuNorm **% nke ụkpụrụ na 100 g% nke ụkpụrụ dị na 100 kcal100% nkịtị
Uru calorie21 kCal1684 kCal1.2%5.7%8019 g
carbohydrates0.93 g219 g0.4%1.9%23548 g
mmiri93.81 g2273 g4.1%19.5%2423 g
Ash0.17 g~
macronutrients
Potassium, K73 mg2500 mg2.9%13.8%3425 g
Kalshịọn, Ca7 mg1000 mg0.7%3.3%14286 g
Magnesium, mg5 mg400 mg1.3%6.2%8000 g
Sodium, na5 mg1300 mg0.4%1.9%26000 g
Akwukwo olu, P8 mg800 mg1%4.8%10000 g
Chọpụta Ihe
,Gwè, Fe0.2 mg18 mg1.1%5.2%9000 g
Manganese, Nnukwu0.249 mg2 mg12.5%59.5%803 g
Ọla kọpa, Cu8 mg1000 mg0.8%3.8%12500 g
Selenium, Ọ bụrụ0.1 mg55 mg0.2%1%55000 g
Nwachukwu, Zn0.04 mg12 mg0.3%1.4%30000 g
Carbs pụrụ ịgbari
Mono na disaccharides (shuga)0.4 gmax 100 г
Ọrịa glucose (dextrose)0.1 g~
fructose0.3 g~
 

Uru ike dị 21 kcal.

  • iko = 239 g (50.2 kCal)
  • tbsp = 14.9 g (3.1 kCal)
  • tsp = 5 g (1.1 kKal)
Apple cider mmanya bara ọgaranya na vitamin na mineral dị ka: manganese - 12,5%
  • manganese na-ekere òkè na nguzobe nke ọkpụkpụ na njikọta njikọta, bụ akụkụ nke enzyme nke metụtara metabolism nke amino acid, carbohydrates, catecholamines; dị mkpa maka njikọ nke cholesterol na nucleotides. Enweghi oke nri na-esochi nwayọ na uto, ọgba aghara na usoro ịmụ nwa, mmụba nke anụ ahụ ọkpụkpụ, nsogbu nke carbohydrate na metabolism lipid.
Tags: ọdịnaya calorie 21 kcal, ihe mejupụtara kemịkalụ, uru bara uru, vitamin, mineral, ka apple cider mmanya si baa uru, calorie, nri, ihe bara uru Apple cider mmanya

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